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Edgware
Personal training, with bespoke exercise routines and nutrition plans created to suit your needs. Core workouts, body-weight and martial-arts-based fitness training, brought to you at home, or online.
Jade
I had the pleasure of having an induction with Chris last week after having a few conversations over the phone. Chis has always been very attentive and transparent, as well as having a vast knowledge in anatomy and physiology. It is very refreshing to speak with someone who can help you to understand what the root cause of an issue may be, which helps to slowly make changes in your every day life without feeling overwhelmed. I am very excited to see how well I do with her influence.
Edgware
Why I Became A Personal Trainer and health Coach Teaching is in Max’s blood, after taking his sporting fetes as far as he could Max decided the natural step was to coach others. “I wanted to become a personal trainer because I am not just passionate about fitness, but I am genuinely interested in people and how I can best serve them”. After noticing a severe lack of knowledge and confidence in the general public when it comes to training, Max realised that his coaching skills would best be transversed into the UK fitness world.
Edgware
I’m a level 2 and 3 qualified personal trainer located in Elstree and Borehamwood. I have been involved in the health & fitness industry for over a decade. I have worked with clients from the ages of 13 to 81. Im qualified in nutrition and can help you with diet and nutrition plans if needed. I have my own private gym for 1 to 1 where all my clients are trained from. So if you hate busy intimidating commercial gyms then look no further.
Edgware
Despite how many methods you’ve tried, are you fed up with your weight fluctuating? Are you ready to keep it off once and for all? Then you’re in the right place. It can be frustrating to feel like you’ve tried everything only to return back to exactly where you started. But it’s not your fault. That’s a fitness industry fault, they want you to fail so they can make more money off of you
Edgware
As your personal trainer I will enhance you’re well being by empowering you with high quality coaching for you to achieve you’re fitness goal.I will improve the quality of your life by integrating a fitness programme tailored to you which is fun and dynamic. I believe in a mixture of strength/functional exercises are key to success which challenges you’re muscles and cardio vascular system as well as strengthen you’re mind and body connection.
Edgware
Personal trainer / certified nutritionist, nutritional therapist weight loss , diet advice ,diet sheets, stress management, supplement advice, online coaching/ weight loss programs
Edgware
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Edgware
I’m Richard, owner of RPT FITNESS. I’m a qualified and expert personal trainer, as well as a counsellor and life coach. Personal Training: Working from my fully equipped private home gym, I offer high quality workouts tailored to you. Training with me will get you results. I’ll improve your strength, endurance and muscle tone, and in the process burn stubborn fat. In addition I’ll build your mental resilience and confidence.
Vic Radecki
I approached Richard nearly 2 years ago when I decided I needed to seriously improve my overall fitness, lose weight, gain some muscle…
I was in my mid fifties and was looking for a pt who could understand my goals, work with me, listen to my needs and devise a suitable programme…
Nearly two years have passed and I’m a different person!!!
My overall fitness level is better than it was 20 years ago, I’ve lost weight, gained serious muscles and overall I’m a changed man!!
Working out with Richard is a great combination of profesional approach, listening and addressing clients’ needs and goals and fun too!
I am very happy with Richard’s work and can wholeheartedly recommend his services!!
Edgware
Weather you’re new to working out or a fitness pro, i aim to provide a service built on experience and passion. I offer a variety of training options, based on everyone’s individual needs . “My main goal is to support and help you stay on track to reach your goals” 121 Personal training is a home call based service only on offer throughout the summer months. location will be required to secure a flexible hourly rate.
Edgware
I am an experienced personal trainer offering Personal training along with life coaching , NLP. Packages includes Nutrition Fitness Programs Talk therapy Life coaching NLP Personal training I prefer to choose my clients , who I feel will be a right match for my services. My packages are on my website. Please feel free to have a look. I am an experienced personal trainer with over 10 years coaching experience.
Edgware
I provide coaching and personal training services to people of all abilities and age – from young kids to the elderly. As a fitness consultant that has been in the fitness industry for over 18 years, I know why it’s essential to take control of health and to stay in shape.
Edgware
Tell me about your fitness goals in, challenges, aspirations and let's achieve together with 1-2-1 sessions especially designed for you! GP Referral qualified if you have any medical condition such as diabetes, hypertension, obesity, depression please get in touch!!
Shweta Kapoor Sharma
London
TOP QUALITY FITNESS SERVICES: - 1:2:1 personal training - 2:2:1 partner training - Small group training/ bootcamps - private home classes: Zumba, bootcamp, HIIT, aerobics and more! - Bespoke nutrition plans - Motivation and accountability meaning better results long term! - online training programmes Fully qualified, insured and first aid qualified trainers and instructors.
We set attainable but challenging goals and plan bespoke training and nutrition to reach those goals!
Plenty of motivation and encouragement from us too!
Commitment to the goal, consistency, realistic goals, steady results, hard work, motivation, great nutrition, the right training and enjoying what you do!
Meeting the most amazing, diverse and motivated people and seeing them reach their goals!
TESTIMONIALS
‘Absolutely wonderful trainer. Not a penny wasted! I managed to lose an enormous amount of fat, all thanks to her! I highly recommend anybody who wishes to see success ...’
KHADIJA
‘I worked with Dynamic Definition for six months before my work moved me away. Having used Personal Trainers before, I am very particular about the person I use. I can say with all honestly that Abigail is the best PT I had worked with. She knows her stuff – just look at her biceps, and failing that her youtube videos – but also makes training serious fun and motivating,’
KAPIL
‘Abigail has made it a pleasure to get back into shape! I have never been the sort of person that enjoys a work-out in the gym, but Abigail’s style in personal training is fun, motivating and ALWAYS varied.’
JENNY
‘I first met Abigail when I went to one of her Zumba classes. It was high energy and great fun...I signed up for her 6am bootcamp 3 times weekly over the summer. Sounds like torture but it was terrific and really had an impact on my fitness and bikini body. I really enjoyed Abigail’s style and approach so I decided to engage her as a personal trainer and continue to train with her now. She is intelligent, warm, sensible and respectful, pushes hard but knows your limits and ensures you remain focused- something I’d never do if I went to the gym on my own... I can feel my fitness and strength building all the time. I really enjoy working with Abigail and would warmly recommend her to others. She is highly professional, knowledgeable and a really lovely person’
HELENA
‘Absolutely first class, what a motivator. Always knows the right words to say and indeed the right weights to give me and the right number of reps and routines. Abigail always knows how much I can do, and then how much I can really do. Abigail loves her job and I just love our sessions.’
SALLY
‘Signing up for Personal Training with Abigail has been the best thing I’ve ever done when it comes to fitness. Abigail has helped me in many ways through personal training. Not only am I now confident with weight lifting (I can lift proper weighs now, no need for the small pink ones in the gym anymore!), but she has also helped me with ensuring all the hard work in the gym is not undone with bad food habits. With Abigail’s structured and personally tailored lifting programmes, you can measure your progress which is very motivating. Personal Training has ensured no wasted time in the gym these days. Abigail keeps training very fresh and really fun. There’s no time for boredom when you’re training battle ropes, kettlebells, boxing gloves, to name only a few! Thank you Abi for all your energy, your patience and your teachings.’
BHAVNA
‘I Trained with Abi years ago and recently got back into training with her. I cannot say enough good things about her. Her lessons are not only motivational and fun but somehow she pushes you further than you think you can go in a non-intimidating way. It is all about technique and having the right form with Abi which I absolutely love because she puts your well-being first but believe me you will still achieve your results. I absolutely love training with her cause she is with you every step of the way. Even when it comes to food diaries, she really does take her time into looking through them and helping you change in the best possible way.’
HETAL
‘Abigail has helped me return to lifting after a back injury in 2015. She has introduced me to exercises which have improved my core, strength and flexibility in ways I could not have imagined! She will always push you to achieve your best and it’s always a pleasure to train with her as every session is varied. I thoroughly recommend training with Abigail!’
ALISON
4.99/5.00
based on 84 reviews
The average rating for Bark Personal Trainers in Edgware is 4.99, based on 84 reviews.
