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My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching.
Sonia Subbotina
Alex is great, I am very happy I came across him. We have been working together for 4 months, and I am seeing definite results He knows his stuff, and adjusts the sessions to suit my needs. We exercise outside, which is a nice touch during the pandemic. He mixes things up to keep it interesting I recommend Alex to everyone who's looking to hire a trainer. He's flexible and supportive, but tough when he needs to be, pushing me outside of my comfort zone.
Hello :) *** Thank you for checking out my PT profile and well done on taking that first step! If you’d like me to get in touch, please give me some background in your message, it really helps me understand how and if I can help you. ***GET STRONGER, FEEL MORE CONFIDENT AND ENERGISED!*** FYI We only work with women. ABOUT ME: My name is Julia, I am a Mum, a Personal Trainer, Weightlifting coach and Founder of the Strong Ambition Method.
Johanna
I discovered weight lifting and muscle building thanks to Julia, our sessions are productive and customized to my fitness needs, and I see the immense benefit vs my regular cardio group classes I normally attend. Julia is knowledgeable and always provides practical and adapted recommendations, that make your progress visible from session 2 !
Why I Became A Personal Trainer and health Coach Teaching is in Max’s blood, after taking his sporting fetes as far as he could Max decided the natural step was to coach others. “I wanted to become a personal trainer because I am not just passionate about fitness, but I am genuinely interested in people and how I can best serve them”. After noticing a severe lack of knowledge and confidence in the general public when it comes to training, Max realised that his coaching skills would best be transversed into the UK fitness world.
Personal training, with bespoke exercise routines and nutrition plans created to suit your needs. Core workouts, body-weight and martial-arts-based fitness training, brought to you at home, or online.
Jade
I had the pleasure of having an induction with Chris last week after having a few conversations over the phone. Chis has always been very attentive and transparent, as well as having a vast knowledge in anatomy and physiology. It is very refreshing to speak with someone who can help you to understand what the root cause of an issue may be, which helps to slowly make changes in your every day life without feeling overwhelmed. I am very excited to see how well I do with her influence.
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
I believe in fitness as a way of life :) I love fitness and believe that it should be fun and not a chore: especially as we age being fit and strong can do so much for your physical and mental well being; the aesthetic benefits are just a bonus! Fitness has done that for me, I became addicted and love to see clients going through the same transformation. While having fun! My main areas of interest are:
Central london
We offer the complete personal training service, motivating and guiding you from the initial consultation, right through to you achieving and maintaining your fitness goals. Our bespoke service is designed to give you a lot more freedom and will be adapted to suit your lifestyle. Sessions can take place at your home,gym,local park,or even at your office. We will achieve your goals through a variation of training tools, such as bodyweight exercises, resistance training, TRX suspension training, kettlebells, boxing and many more.
Bianca
Great training sessions with lots of variety, so each session is different. Also receive clear explanations on which area of the body each workout is targeting, which helps me determine what areas I want to focus on when I workout on my own. Excellent support and guidance provided with my nutritional plan.
I have a background in athletics and have competed internationally for Great Britain at European Championships and Commonwealth Games with a highest position of 4th. This experience has helped me attain a significant amount of transformations in my 15 years in the field. I’m in the results business and don’t like to waste people’s money. I want you to achieve what you pay for.
Barns Furr
JJ is the ultimate trainer. I had personal training with him at LeapFit for 3 months with a goal to build muscle and stay lean. After finishing my time there, I had not only left with a completely different body composition, but I left with new motivation, inspiration and a drive to be better in other areas of my life, and that came from repetitive sessions with JJ. He's a great person to be around, his drive to be better every day rubs off on you.
From a training perspective, JJ is very attentive on your progress and will push you to be better every week. The private gym/studio is a rarity in London so you feel that you are getting a lot of benefits from training with him there.
It was a shame to stop training after my time there as we had progressed so much (I had moved away from London). I came out feeling healthier and stronger, but also left having got to know a great person who I can call a friend!
My name is Jade I am an in-person and online coach, bringing my experience as a trainer, athlete, dancer combined with my balance with mental health. I bring a holistic experience to my coaching practice. Looking at the lifestyle of an individual to get the best out of their training. I provide bespoke programming for: - Functional Fitness - Strength and Conditioning - Olympic Weightlifting
London ( outdoors)
UFitness retreat Algarve is a great way to inspire yourself if you have you fallen out of love with exercise and movement or if you are not feeling at home in your body. They are a good place to get professional guidance if you want to increase your fitness level as they are a great way to get your spark back with motivating and supportive professionals who will guide you on your fitness journey.
London
A bespoke training and nutrition approach tailored to you. We will meet you where you are now and help you to design a training and nutrition plan that fits in with your lifestyle. Speciality areas: Injury rehab Olympic lifting Strength and boyweight expert Movement + mobility
London
I HELP 25-40YR OLD OFFICE WORKERS LOSE FAT & BUILD MUSCLE THROUGH STRENGTH TRAINING Islington’s Top Fitness Coach Message me via instagram @_coachzack
Elvis
Zack has been incredibly helpful, supportive and adaptable as a trainer. He is knowledgable, a great listener while also motivational. He’s been able to help create plans to match my hectic work schedule to ensure that my fitness targets are challenging yet achievable. To top it all off, he’s also a really nice guy! Would highly recommend to anyone.
CONTACT ME Via INSTA @rafaelmillwood Personal Trainer with a passion and track record of helping clients not only achieve but surpass their fitness goals. I own and run a fitness studio in Spain and help my clients with in person sessions and help all my UK and global clients via Online Coaching. Training plan ✅ Nurtritiom plan✅ Accountability✅ Results✅ If you are looking for a professional to help you achieve your goals, whilst educating you and helping each step of the way then please get in touch.
I help women become fitter, stronger and sexier by cutting out the guesswork so that they can train with intention & have a flexible relationship with nutrition. Helping them feel more confident physically, and mentally! My Instagram is @coached.bydw (feel free to message me on there) I have been coaching for 5 years now, so I know what it takes to achieve health & fitness goals.
At Power Moves Fitness we are dedicated to providing you with all the tools you need to finally achieve the body you've always wished for. Everyone deserves to reach their full potential and feel their best and we hold all the secrets to your success. All new clients start with a 12 week training programme, where we equip you with: - Your tailor-made programme (online only at the moment)
D Evans
I moved to London from Manchester where I trained at a famous Gym, so my standards were quite high, I did my research in terms of gyms and then tried to find the best trainer that was on offer! I value knowledge and expertise and Mikhail didn’t disappoint!
His ability to apply his knowledge, specially to my requirements and to make every session feel like you’ve progressed from when you started is his real strength!!!
If you want to invest into yourself, I couldn’t recommend Mikhail any higher, the best value for money trainer I’ve ever used and I’ve played semi-pro Rugby in my training years!
Islington, n19
Personalised sessions and training plans. I try to help my clients to think of training and a healthy lifestyle as a lifelong goal rather than just something you do to prepare for an event and then stop doing. Why feel confident and healthy for just a short period of time when you can feel good everyday?
Edgware
Despite how many methods you’ve tried, are you fed up with your weight fluctuating? Are you ready to keep it off once and for all? Then you’re in the right place. It can be frustrating to feel like you’ve tried everything only to return back to exactly where you started. But it’s not your fault. That’s a fitness industry fault, they want you to fail so they can make more money off of you
We provide the proven guaranteed route towards the health and fitness visions and goals of our clients. Specialising in building strength from the ground up rather than top down. This will tap into improved joint health, elevate energy levels improved sleep and much much more. Ask us about our 14 Day Coaching Kickstart.
Kate
I worked with Jonathan as a PT over 5 sessions. I was new to strength and conditioning and a bit apprehensive about what to expect. Jonathan made me feel completely at ease and the exercises we did focused on building strength from the ground up, which was exactly what I wanted. It gave me so much confidence on what equipment to use in the gym and how to get the most out of it which I would never have been able to do alone. It was great value for money and gave me so much to build on for the future.
Experienced Strength & Conditioning coach, Personal Trainer, Group Trainer with my own insurance & first aid qualification. I specialise in Body Transformation, whether you are trying to lose weight or add muscle I can help! I have several locations I work from - Monster Gym, Gracie Barra (private gym) in Cheshunt and Pumping Iron in Friern Barnet. Unfortunately I no longer offer 1 off sessions as I do not believe this is the correct approach for a ‘Body Transformation’. I provide 1-2-1 sessions (or online), customised training, nutrition and supplement plans, daily support and weekly checkins - all via my incredibly user friendly app. I am flexible in terms of training sessions, life can come at you fast so I try and work around your schedule where possible. I also provide a supplement shopping service at cost, I understand the supplement world is a minefield so I only provide what I believe to be the best supplements/ vitamins - IE Correctly dosed with an absorbing agent and in its most bio available form. My charges are as follows. 4 x 60 min PT sessions per month = £ 180.00 8 x 60 min PT sessions per month = £ 320.00 12 x 60 min PT sessions per month = £ 420.00 90 Days Online Coaching Only = £ 300.00 one off or £ 125.00 per month. I bundle these sessions ‘per month’ in order to be flexible and not rigidly stick to a weekly arrangement - which is fine for some, but not others!
I help my clients to achieve their fitness goals through my own wealth of experience in the Fitness Industry. I have 25+ years worth of experience and get genuine enjoyment through helping others. I have seen many fads come and go, I know what works and what doesn't through my own fitness journey and 'real life' experience.
The key elements that underpin any successful fitness journey are:
Accountability
Consistency
Clear and precise targets that lead to the overall goal.
Helping people. I left a well paid full time career in the corporate world for the opportunity to forge a career in the fitness industry. I get genuine enjoyment from helping others. The benefits of Exercise are well documented and are plainly obvious to anyone who partakes in it for a period of time. To name a few, health & cardio improvements, mental health, well being, increased energy levels, greater confidence / self esteem and in some cases longer life expectancy.
The lockdown!!!!! The enforced period away from the corporate world gave me a chance to re-evaluate my life and in particular, my work / life balance. I am incredibly passionate about the fitness industry and always have been. I have always run bootcamp's which were very popular up until the lockdown. Unfortunately I had to fit these in around my full time job but I always wanted the opportunity to not only offer more bootcamp's, but also personal training. Now I have the time to commit to it and I do not regret the decision to start up full time one bit..... In fact my only regret is I did not do it sooner!
I have a lot of experience not just in terms of functional fitness and weight lifting, but also fat loss, boxing, muay thai, mma, interval and circuit training, which enables me to always make training sessions enjoyable, challenging and with a lot of variety.
As mentioned previously, I also have a wealth of 'real life' fitness experience. I know what works and what is just the latest fad or flavour of the month. It is often said that the best training programme/ diet plan is the one you will stick to. I 100% agree with this, so using my own experience I tailor training to each individual person's capabilities - and to some extent lifestyle.
Yes I have my own App, which has detailed training plans - with video demonstrations, diet plans, weekly checkins, progress photos and much more! So I can train anyone in any part of the country (or world).
Social distancing, limited bootcamp numbers, sanitizer spray, masks & wipes available.
