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Chryston
Sprint and Sports Coach to help with strength, power and speedwork, work with clients at various levels, semi pro, pro youth, academy and weekend amatuer leagues as well as sprinters for athletics clubs. TO FIND OUT MORE ON HOW I CAN HELP, PLEASE EMAIL ME DIRECTLY FOR MORE INFO, AS I DO NOT GET NOTIFICATIONS ** Email- johnruddypt @ outlook.com Whatsapp- 0 78 0933 26 56 Instagram- purposefit_pt
Alex
Since my PT sessions with John at Purpose Fit, I have seen a great change in my confidence, overall strength, knowledge and both my physical and mental health.
John creates great and engaging programmes, which made achieve my goals fun and suitable for me.
With my goal to run a marathon, John is amazing at listening to what you need to focus on and also adapts the sessions if there is anything that changes and is very knowledgeable if you need advice from you diet, motivation and a general check in.
Thank you John!
Chryston
Send Me A Trainer provides professional personal trainers and experts around the world who visit your home and help you improve your health and well being as well as support you in achieving your 2022 fitness goals in the medium to long term. We do this using our unique easy to use App that keeps you in complete control.
Chryston
I have been passionate about fitness my whole life which has led me to pursue a career as a Personal Trainer as I’ve always wanted to share my passion with others. Throughout my training career I’ve developed an excellent all round knowledge of how to best help my clients achieve there goals whether they are perfocrmace Based or body composition through weight loss and gaining some muscle
Chryston
Please get in touch if you have any questions 0 7 9 0 4 4 7 3 7 1 0 Spaces available for personal training! £26 per session £144 for 6 sessions £180 for 8 sessions £210 for 10 sessions Working with me will include; • 1 or 2 sessions per week • Nutritional advice • Weekly check ins • Personalised training plan • Weekly healthy recipes and meal ideas
