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My job is to help people become more confident within themselves and in a gym setting. I focus on hitting those fitness goals with the ambition of all my client being able to take control of their own fitness journey. For those interested in personal training fill out this form and I'll be in touch - https://forms.gle/wFqCSHAEr8Fhqda36
Natalie Kelly
I would recommend Mark to everyone. I had tried so many times before on my own with no results not knowing what I’m doing etc. Getting a personal trainer has been this best thing I’ve done. He works to your personal needs / goals, gives you the workouts & nutrition to get those goals. In only 8 weeks of being training with mark I see a massive difference in my body shape, body fat % has dropped, muscle gains… i couldn’t be happier.
Can only get better, I couldn’t have done it without you 😁💪
Lanarkshire and glasgow area
My name's Dale. I’m a mobile Personal Trainer in Belshill, North Lanarkshire. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Belshill, also able to cover areas such as Hamilton, Motherwell, East Kilbride and Glasgow. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Sarah Martin
I have just finished 6 weeks with Dale and loved the sessions! I have always been into fitness, even as a child but recently I'd lost a bit of motivation and love for the gym/exercise in general. Dale definitely helped bring my motivation and enjoyment for fitness back which is exactly what I was looking for. The sessions have been great fun and modified each week to suit me, making sure I get the most out of each session. Would highly recommend - A great guy to work with!
Sprint and Sports Coach to help with strength, power and speedwork, work with clients at various levels, semi pro, pro youth, academy and weekend amatuer leagues as well as sprinters for athletics clubs. TO FIND OUT MORE ON HOW I CAN HELP, PLEASE EMAIL ME DIRECTLY FOR MORE INFO, AS I DO NOT GET NOTIFICATIONS ** Email- johnruddypt @ outlook.com Whatsapp- 0 78 0933 26 56 Instagram- purposefit_pt
Maria
John has not only kept me motivated through out personal training sessions but also greatly improved my confidence and knowledge in the gym and using equipment. John created a unique and engaging programme which helped me to achieve my overall goals. He is very organised and checks in regularly with me to ask about overall condition as well as diet.
Thanks for everything
South lanarkshire
Whether you are looking to lose weight, develop strength programmes, or simply tone up, Alba PT’s extensive experience in personal training will help you reach your goals. We seek to make fitness accessible to everyone. All sessions are done on a one to one basis in a private fitness suite. It is of upmost important to us that the usual intimidation of high street gyms is removed ensuring you are comfortable and get the most from your sessions.
Hi Guys! My name is George and I’m a Personal Trainer and Online Coach based South of Glasgow. I own GFIT Gym in Hamilton, a private gym focusing on 1-1, 1-2 and Group PT Sessions. All throughout my life I’ve had a passion for health & fitness and with most members of my family being interested in the fitness industry, it was hard not to be surrounded by like minded people.
Send Me A Trainer provides professional personal trainers and experts around the world who visit your home and help you improve your health and well being as well as support you in achieving your 2022 fitness goals in the medium to long term. We do this using our unique easy to use App that keeps you in complete control.
Lanarkshire
SM exercise is an exercise business based in Glasgow that aims to provide an elite professional level of personal training for all and to make that service available at an affordable price. So whether you are looking for help with weight/fat loss, to build muscle, to increase fitness levels to improve sporting performance, or just looking to live a healthier lifestyle - SM exercise can create and provide personal training to suit your individual needs and help you achieve your fitness goals.
North lanarkshire
I am a personal trainer with 14 years experience. I am currently based at Dullatur Golf Course Cumbernauld gym since 2009, having previously been based at Broadwood Stadium Cumbernauld from 2003-2009. Firstly I provide a health check assessment which looks at your wants/needs/goals/background etc cost £20. Sessions are £35. I also offer block booking of 10 sessions plus 1 free.
North lanarkshire
I currently offer one to one mobile personal training, boxercise, kettlebells and circuit/HIIT/ Tabata training and some Crossfit exercises; by mobile I mean that I would come to client's home or public place and train them there, to help clients maximize their potential in achieving their fitness goals. Of course all of these services are offered and can be delivered to a group.
Message or book me today, using the links below, or directly on Instagram, Facebook or Twitter (@JCDCoaching). I don't sell quick-fixes. I don't use pushy sales tactics. I don't give false promises. I am mental health first aid trained, have a degree in Sport, Fitness and Coaching, as well as a Personal Trainer Level 3 qualification and numerous sports coaching qualifications.
Description- PERSONAL TRAINING AND NUTRITIONAL PLANNING 1-2-1 Personal Training sessions (From £30 per session) Small groups of 5 people max (From £16 per person per session) Training programming for any fitness goal including but not limited to- * Fat loss * Muscle gain * Strength gain * Sports performance Nutritional planning- * Weight management
City Park Fitness is an independent Glasgow gym and fitness center with premium facilities and expert fitness support. We offer a free programme consultation and health screening with one of our fitness experts to every member. The health screening will provide a complete overview of your weight, BMI, Body Fat, Muscle Mass, Metabolic Age and much more. Personal Training is available on site, we have 3 fantastic on site personal trainers;
Michael Cunningham
Offering amazing Value for money, (i was paying substantially more at my previous gym, for similar facilities) the Citypark team are professional in every sense, from making recommendations to your programmes, to general helpfulness and positivity.Steven, Scott, Kevin and their team are fun to work with, and there is a wide variety of enjoyable classes (regardless of your level) and 1-2-1 help, alongside the latest technology in equipment. Pop in and have a look for yourself, you won't leave disappointed!
I have been passionate about fitness my whole life which has led me to pursue a career as a Personal Trainer as I’ve always wanted to share my passion with others. Throughout my training career I’ve developed an excellent all round knowledge of how to best help my clients achieve there goals whether they are perfocrmace Based or body composition through weight loss and gaining some muscle
Please get in touch if you have any questions 0 7 9 0 4 4 7 3 7 1 0 Spaces available for personal training! £26 per session £144 for 6 sessions £180 for 8 sessions £210 for 10 sessions Working with me will include; • 1 or 2 sessions per week • Nutritional advice • Weekly check ins • Personalised training plan • Weekly healthy recipes and meal ideas
My job is to help people become more confident within themselves and in a gym setting. I focus on hitting those fitness goals with the ambition of all my client being able to take control of their own fitness journey. For those interested in personal training fill out this form and I'll be in touch - https://forms.gle/wFqCSHAEr8Fhqda36
I focus on making the process of hitting those goals as easy as possible to understand. I offer a detailed service where we break down your goals into weekly tasks, making sure we're constantly focusing on your training and nutritional requirements.
- Weekly check-ins: this ensures your hitting those weekly goals and allows us to makes changes if need be.
- Track Our Training: Access to my App, allows you to log every session so we know we're progressing.
- Track Our Nutrition: Access to recipes of healthy food options aimed so we're hitting our nutritional requirements.
- Video's: of how to complete all exercises.
There is no secret, hard work and consistency. Having an exercising routine that's fun, manageable and most importantly structured to hit your fitness goals with good nutritional advice and meal options you'll hit your goals.
I love every aspect of my job but the most rewarding part would be watching my clients transition into more confident people. It's the small consistent wins that make the big wins happen.
I've been studying and relearning Health, Fitness and Exercise for the best part of 5 years and knew that this is what I wanted to do the rest of my life. I was able to transform myself from being Insecure, unfit and unmotivated to Healthy, Confident and the best shape of my life. During the process of doing this, I learned I could help others and this is what led me here.
I am always looking to further improve my knowledge and services. Most of my clients have stayed with me over the past 3 years because as much as they are improving so am i. Personal Training is more than just getting fit and achieving your fitness goals, it's also a change of lifestyle that's maintainable and fun.
I offer online coaching and personal training, for anyone interested, I would advise start off with personal training and once you've got a good foundation then progress to online coaching.
I work in New Age Fitness, Coatbridge. Has measures in place to keep everyone safe:
- All equipment 2 meters apart.
- All equipment cleaned before and after use.
- Face mask need to be worn when walking to and from equipment. You are allowed to take it off when exercising.
