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Norwich
ABOUT ME: I have been in to fitness for the past 22 years and originally qualified as a fitness instructor in 2003. At this time I took the qualification so I could understand fitness for my own personal training whilst I pursued a career in finance. In 2010 I became a father and took a career break to be a full time Dad. My fitness slowed down which took its toll on my physical appearance, general fitness levels and my mental wellbeing.
Norwich
From the first time I stepped into a gym, health and fitness has always been my passion. I fell in love with the benefits that come with training and have never stopped since. Training has changed my life and through personal training I have helped change the lives of others for the better. I have over 14 years of martial arts and gym training experience as well as over 8 years personal training experience.
L Harris
I really wanted to start boxing and kickboxing with a knowledgeable trainer and was recommended Igor by another PT I trained with.
My fitness and endurance has improved massively since starting my training with Igor. I had always disliked cardio (or anything that raised my heart rate too much or made me out of breath!) and to start off with I could barely get through a 3 minute round of pad work with Igor but now I can go the full 12 rounds...i'm red, sweating and out of breath by the end of it but it's definitely got much easier.
My endurance is better than it has ever been and the added conditioning (although hideous at times) has also really helped and I've included it with my weight training I do at the gym.
My boxing has improved since I started my sessions and I've learned lots of skills.
I sometimes say that Igor's sessions are part fitness, part therapy. He has hugely improved my general mindset towards health, fitness and nutrition with his ongoing advice and encouragement to change my mentality from negative to positive. He makes me work hard and push through when I want to give up. I never regret a session with Igor.
Igor is so focused on his clients and their needs. He is the best PT I've ever trained with, in terms of his commitment to his clients outside of the gym. He checks in, gives encouragement and advice, suggests changes and keeps you motivated in and out of your PT sessions with him. He has shared workouts for me to do at my own gym when I'm not boxing, talked through nutrition and supplements with me and recommended equipment. He has also given me exercises to complete to strengthen my wrists to help my boxing sessions.
I've often told Igor that what truly sets him apart from other trainers is his commitment to his clients outside of the gym. He is always approachable for advice and he seems to be able to sense when you need a bit of encouragement or support and will check in either by text or phone.
My sessions with Igor have had such a positive impact on my attitude towards fitness and my goals. My boxing sessions have become like therapy for me and I am so grateful for all the support Igor offers. My husband always comments on how much happier and positive I am after my sessions.
He has helped with my nutrition and other areas of my lifestyle and I will often think when I'm making choices in my daily routines "what would Igor say" or "what would Igor suggest".
Igor is also full of knowledge. He is constantly seeking his own self improvement through reading and research and he is always happy to share this with his clients to help them with their goals.
He shares ideas of books to read or listen to, that help with subjects like motivation, nutrition, procrastination, habit forming amongst other things.
His unwaivering positive attitude is infectious and he always offers encouragement to me to really maintain a positive attitude towards all areas of my lifestyle.
He is also very dedicated to his own nutrition and training and so uses this experience and expertise to provide guidance as well.
I would 100% recommend Igor without hesitation. He's the best trainer I've ever worked with. His knowledge is absolutely incredible and his follow up and support outside of the gym is something I've never had with other PTs. Igor lives and breathes what he does and is so dedicated to his clients and their success. He is reliable, friendly, supportive and gets results and I'd encourage anyone to choose him to help them reach their goals.
Norwich
Mobile Lifestyle Fitness Training is health, fitness and wellbeing coaching service. I use a 3 step system to help you reach your goals. Body The training system is based on fuctional fitness. ‘Functional fitness is a classification of training that prepares the body for real life movements and activities’. The exercise movements use mutiple muscle groups at the same time to help improve your physical fitness such as strength, endurance, stability, flexiability and mobility.
Shantelle Reid Duggan
Catherine is a fabulous trainer who also offers a REALISTIC food plan that is so easy to follow. No fad diet plans. She is so caring and takes the time to get to know you and put you at ease even when you are at your most vulnerable. I highly recommend her to everyone, no matter what you are trying to achieve she will do her upmost best to get you the greatest results ❤️
Norwich
Vigour Personal Training is Mobile, we come to you and bring the equipment needed for a great varied session, since 2005. Now also offering mobile Swedish massage too.
Norwich
Personal training, self defence training , yoga , and nutrition . We offer one to one personal training, yoga sessions and self defence training, either in the comfort of your own home, gym., studio or outside. You're welcome to share sessions with a friend
Norwich
I am a Personal Trainer & Body Transformation Coach located in Norwich. I was introduced to the Fitness industry around 4 years ago after being incredibly unhappy with my health and my fitness levels. When i was 18 years old I had reached a staggering 26 stone & I was depressed and so unfit that even walking up the stairs would get me out of breath. I decided to transform my life around by losing 13 stone, and have studied to become a personal trainer to inspire others to be healthy, fit & strong.
Norwich
Ading clients to reach their fitness goals whether it is for a sport or to be healthier, fitter and stronger for their own personal self achievement. I aid clients with their nutrition as well helping them with supplementation plans as well. I work with clients at a quiet gym offering guaranteed equipment usage and a great environment to be able to work and get results.
Rebecca Tattooist Swain
In 2 months dom has helped me change my view on food and exercise , something that I never thought would happen .
He listens , gives advice , and pushes you to reach your goal each week :) he helps you understand that there is no quick fix and that all the hard work pays off - I still have a long way to go but I know with Dom steering me in the right direction I can achieve anything
The Best desicion I ever made !!
Norwich
Elev8 Training and Performances provides the highest quality personal training to meet your exact needs. Also educating you in the process, with a Bachelors Degree in Sport and Exercise Science I use researched methods to help reach your goals
Norwich
AR Fitness provides professional, quality fitness programmes and nutritional coaching to achieve personal goals and guaranteed results.
Mandy King
So glad I found Alexandra. Having gained several pounds over the last few years and suffered with a heart condition, Alexandra showed me exercises to tailor my needs and gave much valued nutritional advice. Today I have shed those excess pounds, still eating tasty wholesome food and have included a daily exercise routine as part of my improved lifestyle. I thoroughly recommend contacting arfitness if you want to achieve results, whatever that may be for you.
Norwich
I have been working with my body, being a strong man for more than 20 years. it always fascinated me how extraordinary the human body and mind are. After all this time having reached my goals, I now wanted to share my experiences and train others to reach their goals. The approach to personal training fusing, bio-mechanic, physical preparation, fitness, body rehabilitation and strong man/woman training, makes the Forte-Fitness method unique!
Norwich
“I coach people experiencing pain, and take the time to help them perform natural movements; when they haven’t achieved this by themselves.” Corrective Exercise Specialist Postural Assessments Exercise Referral Injury Rehabilitation Personal Training Equi-tes (horse rider specific training) Swimming Lessons
Norwich
Female personal trainer specialising in helping women achieve their fitness goals. My particular area of specialty is sculpting a peachy bum, but also covers improving nutrition, achieving weight loss or weight gain, to building muscle, improving fitness, strength and stamina and working towards particular fitness events.
Embarking on a fitness journey is a personal commitment that can transform your life, improve your health, and boost your confidence. Whether you're aiming to lose weight, build strength, improve your endurance, or prepare for an upcoming event, hiring a personal trainer in Norwich can be the catalyst for achieving your fitness goals. With personalised support and expert guidance, a personal trainer can help you overcome typical barriers like lack of motivation, confusion about workouts, or stagnation in your progress.
Hiring a personal trainer is more than just having someone to assist with workouts; it's about having a partner dedicated to your success. Personal trainers in Norwich are equipped with the expertise to create customised fitness programmes tailored to your specific needs. Whether you're interested in weight loss, muscle building, injury recovery, or enhancing your overall health, a personal fitness trainer provides the necessary tools and motivation. They bring accountability to your routine, ensuring you stay on track and make consistent progress.
If you've ever searched for a "personal trainer near me," you'll know that finding the right fit can be overwhelming. With Bark.com, locating a certified personal trainer in Norwich is a seamless experience. Simply tell us your preferences, and we'll connect you with a variety of personal trainers who match your criteria. You'll receive free quotes and can compare profiles, read reviews, and reach out to trainers directly to discuss your fitness goals.
Whether you prefer one-on-one fitness coaching or are looking for in-home personal training services, the personal trainers in Norwich offer flexible solutions to fit your lifestyle. Male or female personal trainers are available to cater to your comfort preferences, providing a supportive environment where you can thrive. They help demystify the complexities of fitness, offering clarity and direction so you can focus on achieving your personal best.
One of the common challenges in pursuing fitness goals is staying motivated. Life's demands can often derail even the best intentions. A personal fitness trainer keeps you engaged with varied workouts that are both challenging and enjoyable. By incorporating a mix of strength training, cardio, and flexibility exercises, they ensure that sessions never become monotonous. For those recovering from injury, trainers offer specialised programmes to safely rebuild strength and mobility.
Cost is often a concern when considering personal training, but in Norwich, you'll find a range of affordable personal trainers offering competitive rates. With Bark.com, you can receive multiple quotes, allowing you to choose a trainer who fits your budget without compromising on quality. The investment in a personal trainer pays dividends in the form of improved health, increased energy levels, and enhanced well-being.
The structured approach provided by a personal trainer leads to faster results compared to working out alone. With their expertise, trainers identify the most effective exercises and techniques tailored to your goals. Whether you're aiming for significant weight loss, preparing for a marathon, or seeking to build muscle, they ensure that every workout counts, maximising your results in minimal time.
Personal training extends beyond gym sessions. Trainers offer comprehensive support, including nutritional advice and lifestyle coaching, to help you make healthier choices in your day-to-day life. This holistic approach not only enhances physical results but also improves mental well-being, leading to a balanced lifestyle.
Finding the right personal trainer in Norwich is the first step towards transforming your fitness journey. With Bark.com, the process is simple and efficient. Start by exploring our network of qualified personal trainers, receive free quotes, and choose the one that resonates with your fitness aspirations. Whether it's through gym personal training or private fitness coaching, you're one decision away from a healthier, more active life.
Embrace the journey with a personal trainer who understands your goals and is committed to helping you achieve them. Get started today and take the first step towards realising your full potential.
4.96/5.00
based on 844 reviews
The average rating for Bark Personal Trainers in Norwich is 4.96, based on 844 reviews.
