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Gilwern
I’m a former Olympic rower and Olympic coach, a fully qualified PT and Concept2 master instructor. I’m offering PT and professional coaching to clients in South Wales and online.
Janet Woods
Tim is a very knowledgeable trainer with an impressive personal background in competitive sports. He quickly and accurately assessed what I needed to work on and provided clear solutions and concrete ways of achieving my goals. The exercise he gave me to do were well-tailored to my ability and I felt that I improved over the course of time that he trained me for. He was always professional and a pleasure to work with. I feel I will referring back to the advice he gave me many times in the future.
Gilwern
Personal Trainer based in Abergavenny. Offering: Personal Training Boxercise Circuits Weight loss classes Group and block bookings Home training (price on request) First session is Free!
Wendy Lilygreen
I started training with Charlie in order to get fit for a forthcoming hip replacement operation. Twice a week has improved my flexibility and core strength enormously. Gym work and training is not just for weight training and the youngsters, it also benefits us older people too!
Charlie knows his stuff with both nutrition, exercise and routines and I have no hesitation in recommending him and the gym to anyone. Wendy x
Gilwern
I am a Personal Trainer based in Abergavenny. Fully qualified to level 3 in Personal Training and Fitness Instruction (REPs approved qualifications), I have over 4 years experience working as a fitness instructor, personal trainer and class instructor both freelance and in gyms. I currently offer a mobile personal training service either training clients locally in their homes, around the beautifully scenic local area or in a space at my premises.
