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Danderhall
personal training,weightlifting,circuits,boxing,muay thai,martial arts,self defense,yoga,nutrition. Friendly and supportive,any level of fitness or ability gratefully welcomed.
Jordan Brown
My son trains boxing and MMA with Deadrabbits, he absolutely loves it and always leaves with a smile. His instructor Robert is fantastic, he make the training hard but fun.
I strongly recommend Deadrabbits training to everyone of all levels and disciplines.
Thank you Deadrabbits training, Jordan and Nathan.
Danderhall
When you are standing in front of the mirror in your underwear, how do you feel? Is there anything that you would change about what you see? Does the person staring back at you own their confidence, own their strength and do they portray an image of health? Fast forward 12 weeks from now… Stand in front of that mirror again. How do you feel? You are confident with a stronger mindset and you own a presence that demands attention.
Storm Ross
Working with Sam has been life changing for me. After battling years with several chronic health conditions and struggling to get the advice and support I needed on how to manage these via nutrition and exercise I decided to give Sam a try. It was our initial call that made me think he’d be different to what I’d tried in the past, he was super knowledgeable and explained how my specific conditions were impacted by nutrition, from day one he has always been 100% tailored to me and my conditions there’s no generic plans thrown at you. This continues throughout your coaching, check ins are thorough and completely tailored to you and your goals, if he doesn’t know the answer he will go away and research it as much as he can and always finds a solution. In less than 6 months I’ve lost 2 stone - something I’ve struggled to do in the last 7 years. This is purely through him educating me on my body, my needs and continually having my back. He never stops trying to encourage you, sending relevant articles, guidance and tips and is always there to help. I’ve seen a huge improvement in my pain levels and this is the biggest achievement for me as I never thought results like this would be possible through nutrition alone. If you are considering working with Sam then take the plunge, you won’t be disappointed at all. Thank you so much for everything!
Danderhall
From an effective 12-week body transformation, to support your long-term fitness goals. I will work with you to create and follow an exercise, nutrition and motivation program tailored to you. Fitness changed my life. I want to help you change yours.
Andzelika St
Sebastian is a professional, he knows his job very well, he does it with passion and great commitment. He’s also very kind and helpful person. When I started working with Sebastian, I already had experience in strength training, but my progress has stopped. Thank you Sebastian for challenging me and pushing a big further every session. That’s what good PT should do. I’m more than happy I chose Sebastian and definitely recommend him as a PT.
Danderhall
I offer closely coached, highly qualified group strength and conditioning, as well as Personal Training that is tailored to your specific needs.
Graham McGrann
A fantastic box run by an excellent coach who really understands individual needs. The training programme is diverse and suited to all members regardless of ability. There is a great sense of community at CrossFit in Edinburgh making training fun and highly supportive. I'd highly recommend CrossFit in Edinburgh to any would be crossfitter in the area.
Danderhall
We are here to empower you to achieve your fitness and sporting goals, combining over 10 years of experience in Personal Training, Sports Coaching and Sport Psychology! We offer professional Coaching for all levels, based on Sport Science and Sport Psychology for best results. Why choose us It is vital to choose a professional coach recognised by a professional governing body you trust your training and fitness with.
Jill Moore
I have been doing Brigitte’s online BodyBlitz classes and can’t recommend them highly enough. It’s really convenient for me to be able to log-on in the evening. Brigitte creates a really supportive and motivating environment and the exercises are always new and interesting. Thanks Brigitte...I will definitely be signing up for the next block!
Danderhall
We’ve built our reputation on delivering the highest possible coaching standards to our clients that allows them to achieve incredible results
Danderhall
Personal training in South Edinburgh and Midlothian, offering one to one, two to one and small group sessions. Utilising a variety of training techniques and with nutrition advice to provide complete support in smashing your health, fitness and wellbeing goals. Private gym, off street parking, outdoor training sessions and event specific training available. Personal training to help you be your best and Live Mhor.
Danderhall
I have been I the fitness industry since 2011 and I that time I have managed fitness clubs, owned a bootcamp business and increased my knowledge my field. I currently hold a qualification in level 3 personal training, level 3 G.P referral, SCC specialist in corrective exercise and movement mastery, level 4 strength and conditioning coach, olympic lifting coach and group exercise instructor.
Danderhall
1 to 1 personal training Group / bootcamp training Gym based training Nutrition coach (online) PN1 Women’s coaching specialist (GCS1) Weight loss Muscle toning / development Endurance training Running advice and race training Confidence building Specialises with clients middle age and above. ?
Danderhall
Fitness and Wellbeing for life! Welcome to CF Personal Training. Do you have a desire to get fit, lose weight or tone up? Cheryl Findlay is focused on providing high-quality service and customer satisfaction through different methods of training. Do you feel like you don't have time to go to the gym? CF Personal Training is based on home/work visits and exercising outdoors in and around Edinburgh.
Danderhall
1-2-1, Group and Online personal training. Focus areas towards fat loss, health improvement and body composition.
megan mcknight
I have been using Sam for 3 months for personal training, and couldn’t recommend him more. Sam truly understands his clients objectives and educates them on not only with workouts but also nutrition. I have become stronger, leaner and for the first time happy with my own body. Sam is an amazing support, he’s pushed me through my lows and celebrated every achievement I made. I had always been into the gym, but never got the results I was looking for until Sam educated me on why my body wasn’t changing. He tailored my workout and nutrition and I’ve shredded inches off me- I even have abs! He’s always so positive and has never failed to keep pushing me on. Wouldn’t use anyone else now.
Danderhall
Personal training for fitness, weight loss and health. Falls prevention and gentle exercise for older people and people with long term conditions, heart problems, circulatory problems. These are usually home visits. We also excel in outdoor 1-1 fitness training. group classes including Metafit, running fitness, beach circuits. Male and female trainer
Dale Tara Mackay
I hired Grace as a personal trainer a few years ago as I suffer from debilitating chronic widespread pain and wanted to get back to moving again. Grace was brilliant and tailored all the movements and exercises to suit my particular circumstances. It wasn't easy going, but after a few months I was so much stronger and able to get back to the gym (and I have the added bonus of now being able to hula hoop! ). I wouldn't hesitate to recommend Grace and Blue Banana Fitness to anyone finding themselves in a similar situation.
Embarking on a fitness journey requires dedication, the right guidance, and a tailored approach that suits your unique needs. Whether you're aiming to shed a few pounds, build muscle, or simply improve your overall health, hiring a personal trainer in Danderhall can make all the difference. With access to a range of experienced personal trainers, Bark.com is your gateway to finding the perfect fit for your fitness goals. Let's explore the benefits and opportunities that come with hiring a personal fitness trainer in Danderhall.
The journey to optimal health and fitness is often paved with challenges. From not knowing where to start to losing motivation along the way, having a personal trainer by your side can provide the expertise and encouragement needed to stay on track. Whether you're looking for a male or female personal trainer, the professionals in Danderhall offer personalised support that adapts to your lifestyle and fitness level.
Imagine having a dedicated pt trainer who crafts a workout plan tailored specifically for you. Personal trainers in Danderhall specialise in offering one-on-one fitness coaching that focuses on your individual needs and aspirations. Whether you prefer in-home personal training services or sessions at a gym, the flexibility is yours. These certified personal trainers not only guide you through exercises but also educate you on proper nutrition and lifestyle choices that complement your fitness regimen.
Many individuals struggle with common barriers such as lack of motivation, confusion about workouts, or not seeing progress when working out alone. Personal trainers serve as both mentors and motivators, ensuring that you maintain focus and enthusiasm throughout your fitness journey. They track your progress, adjust your routines as needed, and celebrate your achievements alongside you. With a personal trainer, you'll have a partner who is just as committed to your success as you are.
The array of services offered by personal trainers in Danderhall is designed to cater to diverse fitness goals. Whether you're seeking weight loss, strength building, or injury recovery, there's a personal trainer ready to help you achieve your aspirations.
For those aiming to lose weight, personal trainers provide structured weight loss programmes that combine effective exercises with nutritional guidance. As you find a personal trainer who understands your goals, you'll benefit from a comprehensive approach that ensures sustainable results. They work with you to overcome plateaus and adapt your plan to keep you progressing.
Building strength and improving conditioning are common goals among fitness enthusiasts. Personal trainers in Danderhall offer specialised sessions that focus on enhancing your physical capabilities. Whether you're preparing for a specific event or looking to improve your general fitness level, a personal fitness trainer can devise a plan that targets your desired outcomes.
Recovering from an injury can be a daunting process, but with the right guidance, it's possible to regain strength and mobility. Personal trainers with expertise in rehabilitation can assist you in recovering safely and effectively. They work closely with you to design exercises that promote healing while preventing further injury.
Finding the right personal trainer is essential to achieving your fitness goals, and Bark.com simplifies this process. With a network of vetted and reviewed personal trainers in Danderhall, you're only a few steps away from connecting with the ideal professional.
Start by telling us what you need, and Bark.com will connect you with personal trainers who meet your criteria. You'll receive free quotes from trainers in Danderhall, allowing you to evaluate your options without any pressure to hire immediately. Compare profiles, read reviews from real customers, and communicate directly with trainers to gather the information you need to make an informed decision.
Whether you're interested in gym personal training, private fitness coaching, or online sessions, the trainers in Danderhall offer flexible options to suit your schedule and preferences. You'll find trainers who accommodate various training styles, ensuring that your fitness journey is both enjoyable and effective.
Choosing to hire a personal trainer is a significant step towards achieving your fitness goals. With the support of experienced professionals in Danderhall, you'll have the tools and motivation needed to transform your health and well-being. The journey may be challenging, but with a personal trainer by your side, you're equipped to overcome obstacles and celebrate milestones along the way. Explore the possibilities today and take the first step towards a healthier, happier you with a personal trainer in Danderhall.
