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St Helens
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
St Helens
I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals. I fully commit my self to helping my clients achieve there goals and i am always contactable to answer any questions or just to offer support whenever my clients need it.
Ashlie
I have only recently started to train with Matt but already I am enjoying it.
He really listens to what you want to achieve and taylors each session around that! He definitely knows his stuff and makes you feel comfortable but still pushes you through the session. I never thought I would enjoy exercise! Highly recommended:)
St Helens
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Callum
I could not recommend Train Rainhill more, it’s honestly an excellent personal training studio. Having worked with numerous personal trainers who have mostly left me dissatisfied after sessions. I’ve never had that problem here! Currently just over 1 month in training 3 x per week.
A+++ Highly recommended!
St Helens
TEDfit is about getting you the body transformation results that you want, by using proven methods modified to suit your circumstances - your needs, your goals and your body. I can help you lose unwanted body fat sensibly and safely, whilst maintaining or increasing muscle mass - which will make it much easier for you to keep your new body in the years to come.
St Helens
One to one Personal training, Also online personal training with all exercise video footage done by me, I have a Custom app, Intergrations with my fitness pal and much more. Can arrange a free consultation to go through a fitness, flexibility, mobility, balance assessment first and what your looking for In personal trainin. The Best way i can text or talk on the phone is to direct message me on the instagram link on here .
St Helens
Nexus Fitness & Conditioning is a fitness testing company offering Total Body Composition and Body Fat Testing skin fold calippers, Resting Metabolic Rate Testing, and VO2 Max Fitness Testing. Nexus Fitness & Conditioning is built on the philosophy that better data means better results. At Nexus Fitness & Conditioning, our tests are designed to give you the information you need to succeed.
Lavinia Dean
Iv struggled with my weight for years to the point I was going to end up dead
I was so big
Roy and this group have helped me get fantastic results fitness levels I didn't think I could ever achive
The thought of going to a gym made me panic now
I've found this group Roy can have laff with too
I dnt want leave ever �
St Helens
I have been in the fitness industry 8 years and have a lot of experience to offer to clients who come and trained with me. I offer a whole range of different fun work outs, I also work out of my own fitness studio strickly for one to one training or group training. My qualifications are; Nvq level 2&3 Personal Trainer Diploma level 4 Weight management coach & pre & post natal.
St Helens
Hi we are a family run gym based in at helens with male and female pts very experienced and good value for money cheaper then any corporate gym !! We offer free circuits classes to memebers
St Helens
I specialise in Science of Exercise, Food and Health, Sports nutrition, Vegan Nutrition, Personal Training, Yoga and Mindfulness. I design personal training programmes focused on achieving health and fitness goals using Exercise, Nutrition and Yoga to improve strength, flexibility and food habits. Upgrade your lifestyle and become more confident and healthy. Contact me and get a free quote.
St Helens
One on one training will be available from the 12th November! What do i receive with the one on one training? You get the same as the online package along with the training provided! Full diet and meal plans which we will discuss face to face along with the training provided! What do I receive with the online package? You will get a 12 week diet AND training plan written up by me based on your goals.
Merseyside
My name is Jonathan. I am a Mobile Personal Trainer in St. Helens. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in St. Helens, but I am also able to cover areas such as Liverpool, Manchester, Warrington and Wigan. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy? If any of these apply to you, then give me a call anytime, on 07738 827988, and take the first step to a new you!!
I help my clients achieve their goals by setting realistic targets daily/weekly/monthly for each individual. I am also on standby if my clients need any extra advice with that being exercises, nutritional advice or just simply extra motivation. I also help my clients by having a personalised training programme and also by having a personalised nutrition plan for each individual included in the package for FREE!
From training many clients I believe that you have to put in the effort to gain the desired results, but also believe my methods and knowledge will give you the head start you need to a lifetime of health, fitness and well being.
You only get out what you put in! So to get the body that you desire you need to have a strict healthy balanced diet, train hard and the main thing is to be consistent with your routine, technique and form.
I became a Personal Trainer because I like to meet new people. I also like to help people achieve their goals/targets because when they do it gives me a great sense of pride knowing I have helped changed their lives for the better.
I have been working in the Leisure Industry for over 12 years in many different customer facing roles in gyms across the North West of England. I have had a passion for Sports and Exercising all my life and have learnt a lot throughout this time. After family and friends asking for advice, I decided to make a career out of it. I love to encourage and help people achieve their goals/targets whatever they may be.
I am an experienced Personal Trainer and I have been Personal Training for over 4 years and worked in gym chains such as D.W. Sports, Total Fitness and Hale Country Club and Spa, where I have had the pleasure of working with clients from all walks of life from Celebrities to CEO's of Companies.
So the reason why your clients should choose my personal training services is because i can provide them with a chance to:
• Look better - If they need to lose weight and get in shape.
• Feel better - If they want to improve their health and sense of well being.
• Perform better - If they want less stress and more energy.
4.95/5.00
based on 235 reviews
The average rating for Bark Personal Trainers in St Helens is 4.95, based on 235 reviews.
