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Prescot
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Prescot
I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals. I fully commit my self to helping my clients achieve there goals and i am always contactable to answer any questions or just to offer support whenever my clients need it.
Amanda Coogan
Matt has been my personal trainer for the past 18 months. I went to him to help get my fitness back after a year of treatment for Cancer. He tailored the sessions for me and built up my strength and fitness gradually. He also helped my running improve and I am finally back to my pre illness fitness.
I highly recommend Matt as a PT
Prescot
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Prescot
One to one Personal training, Also online personal training with all exercise video footage done by me, I have a Custom app, Intergrations with my fitness pal and much more. Can arrange a free consultation to go through a fitness, flexibility, mobility, balance assessment first and what your looking for In personal trainin. The Best way i can text or talk on the phone is to direct message me on the instagram link on here .
Naomi
I've been training with Dean twice a week for quiet a while now and I've lost 3 and a half stone he is a brilliant trainer who always pushes and incorages me to do more and better he helps me with my diet plan as well I couldn't of asked for a better trainer he always txt me to see how I'm doing and if I'm training at home as well
Prescot
Nexus Fitness & Conditioning is a fitness testing company offering Total Body Composition and Body Fat Testing skin fold calippers, Resting Metabolic Rate Testing, and VO2 Max Fitness Testing. Nexus Fitness & Conditioning is built on the philosophy that better data means better results. At Nexus Fitness & Conditioning, our tests are designed to give you the information you need to succeed.
Lavinia Dean
Iv struggled with my weight for years to the point I was going to end up dead
I was so big
Roy and this group have helped me get fantastic results fitness levels I didn't think I could ever achive
The thought of going to a gym made me panic now
I've found this group Roy can have laff with too
I dnt want leave ever �
Prescot
Hi we are a family run gym based in at helens with male and female pts very experienced and good value for money cheaper then any corporate gym !! We offer free circuits classes to memebers
Prescot
I specialise in Science of Exercise, Food and Health, Sports nutrition, Vegan Nutrition, Personal Training, Yoga and Mindfulness. I design personal training programmes focused on achieving health and fitness goals using Exercise, Nutrition and Yoga to improve strength, flexibility and food habits. Upgrade your lifestyle and become more confident and healthy. Contact me and get a free quote.
Prescot
One on one training will be available from the 12th November! What do i receive with the one on one training? You get the same as the online package along with the training provided! Full diet and meal plans which we will discuss face to face along with the training provided! What do I receive with the online package? You will get a 12 week diet AND training plan written up by me based on your goals.
Prescot
Hi, my name is David McNamara and I currently have 35 clients in DW gym where they are getting great results, but I am looking at reaching out to potential clients who are not a member of a gym because the cost of a personal trainer on top of a gym membership can be a bit pricey, I will provide all the equipment so now you can the results you want from the comfort of your own home and without the paying for a monthly membership.
