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Prescot
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Prescot
I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals. I fully commit my self to helping my clients achieve there goals and i am always contactable to answer any questions or just to offer support whenever my clients need it.
Amanda Coogan
Matt has been my personal trainer for the past 18 months. I went to him to help get my fitness back after a year of treatment for Cancer. He tailored the sessions for me and built up my strength and fitness gradually. He also helped my running improve and I am finally back to my pre illness fitness.
I highly recommend Matt as a PT
Prescot
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Prescot
One to one Personal training in prescot Merseyside , Also online personal training with all exercise video footage done by me, I have a Custom app, Intergrations with my fitness pal and much more. Can arrange a free consultation to go through a fitness, flexibility, mobility, balance assessment first and what your looking for In personal training. Also Learn about your current eating habits.
Naomi
I've been training with Dean twice a week for quiet a while now and I've lost 3 and a half stone he is a brilliant trainer who always pushes and incorages me to do more and better he helps me with my diet plan as well I couldn't of asked for a better trainer he always txt me to see how I'm doing and if I'm training at home as well
Prescot
Nexus Fitness & Conditioning is a fitness testing company offering Total Body Composition and Body Fat Testing skin fold calippers, Resting Metabolic Rate Testing, and VO2 Max Fitness Testing. Nexus Fitness & Conditioning is built on the philosophy that better data means better results. At Nexus Fitness & Conditioning, our tests are designed to give you the information you need to succeed.
Lavinia Dean
Iv struggled with my weight for years to the point I was going to end up dead
I was so big
Roy and this group have helped me get fantastic results fitness levels I didn't think I could ever achive
The thought of going to a gym made me panic now
I've found this group Roy can have laff with too
I dnt want leave ever �
Prescot
Hi we are a family run gym based in at helens with male and female pts very experienced and good value for money cheaper then any corporate gym !! We offer free circuits classes to memebers
Prescot
I specialise in Science of Exercise, Food and Health, Sports nutrition, Vegan Nutrition, Personal Training, Yoga and Mindfulness. I design personal training programmes focused on achieving health and fitness goals using Exercise, Nutrition and Yoga to improve strength, flexibility and food habits. Upgrade your lifestyle and become more confident and healthy. Contact me and get a free quote.
Prescot
One on one training will be available from the 12th November! What do i receive with the one on one training? You get the same as the online package along with the training provided! Full diet and meal plans which we will discuss face to face along with the training provided! What do I receive with the online package? You will get a 12 week diet AND training plan written up by me based on your goals.
Prescot
Hi, my name is David McNamara and I currently have 35 clients in DW gym where they are getting great results, but I am looking at reaching out to potential clients who are not a member of a gym because the cost of a personal trainer on top of a gym membership can be a bit pricey, I will provide all the equipment so now you can the results you want from the comfort of your own home and without the paying for a monthly membership.
Embarking on a fitness journey is a rewarding decision, and finding the right personal trainer in Prescot can make all the difference. Whether your goal is weight loss, building strength, enhancing general fitness, or preparing for a specific event, a personal trainer provides the guidance, motivation, and expertise you need to achieve your fitness objectives efficiently and safely.
Hiring a personal trainer offers numerous benefits that go beyond what you can achieve alone. One of the key advantages is the personalised attention and tailored workout plans that cater to your unique fitness level and goals. Personal trainers possess the knowledge to create a balanced routine that optimises your workouts, ensuring you’re not just working hard but working smart.
A personal fitness trainer helps keep you accountable, providing the motivation you need on days when enthusiasm wanes. They also offer expert guidance on form and technique, reducing the risk of injury and ensuring you get the most out of each session. Whether you prefer the dynamic energy of a gym setting or the convenience of in-home personal training services, there’s a perfect fit for everyone.
Many individuals find it challenging to stay committed to their fitness goals due to a lack of motivation, confusion over workout routines, or frustration from not seeing progress. Personal trainers in Prescot are here to break down these barriers. They simplify the process, offering clear, structured programmes that make it easier to stay on track. With a certified personal trainer, you gain a partner who celebrates your achievements and helps you push through plateaus.
Finding the right personal trainer in Prescot is simple. Whether you seek a male or female personal trainer, or have a preference for certain training styles, there’s a diverse range of professionals available. From certified personal trainers specialising in weight loss to private fitness coaches focusing on strength building, the options are comprehensive and adaptable to your needs.
Beyond traditional personal training, you can access a variety of related services in Prescot. These include one-on-one fitness coaching, gym personal training, and even affordable personal trainers in your area for those on a budget. Each service is designed to enhance your fitness journey, providing a holistic approach that encompasses exercise, nutrition, and lifestyle changes.
Bark.com simplifies the process of finding a personal trainer near you. By connecting you with vetted and reviewed personal trainers, Bark.com ensures you have access to reliable, professional trainers who meet your specific requirements. Here’s how it works:
1. Tell Us What You Need: Start by detailing your fitness goals and preferences. Whether you’re looking for in-home training or a gym-based experience, Bark.com helps refine your search to connect you with the right service providers in Prescot.
2. Receive Free Quotes: Once you’ve defined your needs, you’ll receive free quotes from personal trainers in your area. Bark.com does the legwork, ensuring you receive prompt notifications via the website or app.
3. Choose Your Personal Trainer: With access to reviews and direct contact with personal trainers, you can confidently choose the trainer who best fits your needs.
A personal trainer is more than just a guide; they’re a partner in your fitness journey. Whether you’re recovering from injury, aiming to lose weight, or preparing for a challenging event, the right trainer provides invaluable support, expert advice, and the motivation to reach your goals. In Prescot, personal trainers are ready to help you transform your lifestyle and achieve results faster.
Don’t let confusion or lack of motivation hold you back. With a personal trainer by your side, you’ll enjoy structured, effective workouts that bring you closer to your desired outcomes. Explore your options today and take the first step towards a healthier, stronger you.
