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Litherland
Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym.
Litherland
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Litherland
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
Litherland
i specialise in helping people achieve their fitness goals such as fat loss and building muscle through educating all of my clients through training and nutrition. so after 12 weeks if they decided they wanted to start training on their own they would be confident they could. i help give clients the guidance to help them achieve their desired body composition which will be individual to each client.
Brad
Mike has been a great personal trainer for me. He has completely helped me to gain a great understanding of training techniques through a 1-2-1 training regime. He is very thorough and explains why and how everything is done, in a polite manner. His facilities are great and he is always only a text away if I am having any trouble with the nutritional or physical aspect to the course. You can see he is genuine and wants to help you achieve your goals.
I would certainly recommend him to my friends/family or anyone who is looking for a PT.
Litherland
Infinity Performance offers personal training services online and in the gym. Our online client base is ever growing and are a tight knit team full of motivational people who all build each other up and help reach goals. You get a tailored approach to fitness coaching, specialising in areas like nutrition, PCOS, weight loss and powerlifting.
Litherland
My name's Luke. I’m a mobile Personal Trainer in Liverpool. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Liverpool, and also able to cover areas such as Birkenhead and Southport. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Matt Welch
I was toying with the idea of a PT for a while but never knew who to talk to. That was until a close friend recommended Luke to me and I've not looked back! Super professional who knows how to maximise your goals! after 2 sessions I started feeling the difference and now I can't wait to start showing the difference!10/10 and would recommend to anyone!
Litherland
Jayne Rigby
I’ve been using The Liverpool Strength Co online programme for a few weeks now & I absolutely love it! It helps keep me focused in the gym & having a set workout allows me to get the most out of my session. The online app is easy to use & super handy as everything is stored on your phone. It links up with my Fitbit account and MyFitnessPal so all of my progress is kept in one place. I would highly recommend using The Liverpool Strength Co.
Litherland
Small group and individual strength and conditioning. Suitable for beginners and intermediates. We provide coaching in kettlebell technique, olympic lifting and powerlifting. We are a small gym open to all.
Litherland
Personal Trainer based in Litherland in a private studio gym. Focusing on anything from weight loss/gain, to boxing, and strength and conditioning.
Litherland
PRIVATE LESSONS ARE AVAILABLE AT BOTH MAGHULL , AINSDALE, SOUTHPORT AND SURROUNDING AREAS , IN YOUR HOME, SCHOOL OR PLACE OF WORK. These are designed around your needs, whether it's bullying issues for your children, or you, confidence building, assertiveness training, or fitness, conditioning. Or you just don't like or get time to attend classes. We can teach you effective self defence, kickboxing, Thai boxing Akido.
Litherland
I offer tailored personal training programmes to clients catered to their specific fitness and health goals. I specialise in weight loss, muscle gain, body transformation, Sports & Strength conditioning. My nutritional advice will help you overcome huge barriers that will maximise your results and help you lead a healthier lifestyle. I am PT at PureGym Aintree, but also offer In-Home PT sessions.
