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Kirkby
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
Kirkby
I offer Personal Training and Sports Massage in my Private Studio at WN8 9QP. The studio has it's own private shower to enable you to train and then get refreshed before going to work etc. I specialise in restoring good movement patterns enabling people to perform better in sports or just manage aches and pains better. I can help you with weight loss using basic, scientific backed advice, no fad diets or banned foods!
Chris Ashton
After suffering a knee injury in my early 20's I allowed my weight to balloon and fitness to drop dramatically. Nicola has been able to smooth out the imbalances caused by my injury and subsequent surgery, helped me to loose weight and more importantly body fat, to increase my levels of fitness and restructure my life. Her positive, honest and friendly approach is fantastic. Her knowledge, experience and motivation have been invaluable and allowed me to make changes and tackle challenges that I didn't think would be possible and her patience at my original reluctance inflexibility to changes have been (I hope) rewarded by the results that have been achieved (especially getting me running and changing my diet!). I was originally sceptical about working out in my own home but having done it I am converted, you can still get the same results as sweating hard in a gym and the option to go outside (weather permitting) is a nice experience. Nicola's range of ideas and exercises means there is a variety in sessions you might not get in the gym. The sessions are definitely worth the money for the results achieved
Kirkby
Infinity Performance offers personal training services online and in the gym. Our online client base is ever growing and are a tight knit team full of motivational people who all build each other up and help reach goals. You get a tailored approach to fitness coaching, specialising in areas like nutrition, PCOS, weight loss and powerlifting.
Kirkby
I GET RESULTS! Check out my Website and SIGN UP THROUGH MY LINK -> www.melissabatesfitness.com Do you feel like you have Wasted Time & Effort previously only to be Upset from the lack of Progress? That's what I am here for. I want to help you Completely Transform your Physique and become the Best Version of Yourself. There is a lot of terrible information out there and there are plenty of bad coaches too, but I would like to help fix that for you.
Kirkby
My name's Luke. I’m a mobile Personal Trainer in Liverpool. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Liverpool, and also able to cover areas such as Birkenhead and Southport. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Matt Welch
I was toying with the idea of a PT for a while but never knew who to talk to. That was until a close friend recommended Luke to me and I've not looked back! Super professional who knows how to maximise your goals! after 2 sessions I started feeling the difference and now I can't wait to start showing the difference!10/10 and would recommend to anyone!
Kirkby
Ladies ! We live in a world where danger is all around us, prepare yourself with the ability to defend yourself if the need ever arises. Take advantage and learn from my 28 years Martial Arts experience. We are running four 6 Week Ladies Self Defence Training Courses in the Maghull Area this year. We have Limited spaces available. Only £35 for a six week ,one hour sessions that could help you beyond belief.
Kirkby
PRIVATE LESSONS ARE AVAILABLE AT BOTH MAGHULL , AINSDALE, SOUTHPORT AND SURROUNDING AREAS , IN YOUR HOME, SCHOOL OR PLACE OF WORK. These are designed around your needs, whether it's bullying issues for your children, or you, confidence building, assertiveness training, or fitness, conditioning. Or you just don't like or get time to attend classes. We can teach you effective self defence, kickboxing, Thai boxing Akido.
Kirkby
I offer tailored personal training programmes to clients catered to their specific fitness and health goals. I specialise in weight loss, muscle gain, body transformation, Sports & Strength conditioning. My nutritional advice will help you overcome huge barriers that will maximise your results and help you lead a healthier lifestyle. I am PT at PureGym Aintree, but also offer In-Home PT sessions.
NO LONGER RESPONDING ON BARK. FOR P.T. INFORMATION BOOK YOUR FREE CONSULTATION VIA THE WEBSITE BELOW OR DROP ME AN EMAIL VIA THE WEBSITE LINK: www.cmxfitness.co.uk CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly. To discover how CMX FITNESS can transform your waistline and your life, book your FREE Strategy Call today at my website below and I'd be happy to jump on a call with you to answer any questions you may have. It’s not a sales call, just a quick chat to get any questions you have answered and to see if it’s a good fit for you. Catch you soon! Yours in Strength, Coach Craig BOOK HERE: www.cmxfitness.co.uk
After the initital induction I will create a training plan that compliments your current level of fitness and availability to train, either in person or by yourself at the gym.
Then I will customise your very own nutrition plan, created in-line with your goals to give your body everything it needs to thrive and succeed on your journey,
You’ll then be signed upto my training app that gives you full support when you need it. No more guessing what to do for workouts when at the gym. You’ll have everything you need at your fingertips from workout routines to exercise videos. These will also be reviewed every week to ensure you’re on the path to success.
Everyone is different. Thats why I offer a completely unique coaching experience for every client so they can succeed and thrive on their journey lifelong health and success!
Commitment and knowledge. The best knowledge in the world is useless unless its put into play.
Commitment to change is needed and I will support you every step of the way, providing the andwers to any questions you have and as a support network when you need it most.
Everything! The challenge. The chance to change peoples lives. To get people off medication and living pain-free again. To help people break-free from the rutt that they’ve been locked in for years. The continued learning for me as both a coach and as a human. The fact it has enabled me to travel the world doing what I love. The social aspect. The clients who I now get to call friends.
The most important aspect for me is the fact that I can spend my days continually developing my skills as a caring and understanding coach who’s job it is to make people feel and look better everyday about themsleves.
I knew I had so much more to give than what I was being ‘allowed’ to give.
Running my own fitness business has allowed me to travel the world doing what I love and has blessed me with a life of continual learning and personal developmemt that I woudlnt change for the world.
I have spent a lifetime honing my skills as a coach and as a human who understands people at their very core.
I offer a no bull-sh*t approach to fitness and strive to bring out the best in everyone I work with.
I’m there for all my clients and I take great pride in the work that I do.
You’re in good hands ;)
Yes absolutely.
I am currently working both 1-2-1 and Online.
Gym standards have been maintained and we have a full cleaning team who work throughout the day.
4.66/5.00
based on 59 reviews
The average rating for Bark Personal Trainers in Kirkby is 4.66, based on 59 reviews.
