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Huyton
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Huyton
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Huyton
1-2-1, partner and small group personal training with a private studio in Wavertree L15. Focusing on aerobic Fitness and strength training, using rowing machine, running, kettlebells, TRX suspension training, barbells and body weight I’ll find the right mode for you to develop yourself. I’m also trained in fitness for people with medical conditions, fitness for kids, CaniCross running and outdoor circuit training.
Huyton
One to one Personal training, Also online personal training with all exercise video footage done by me, I have a Custom app, Intergrations with my fitness pal and much more. Can arrange a free consultation to go through a fitness, flexibility, mobility, balance assessment first and what your looking for In personal trainin. The Best way i can text or talk on the phone is to direct message me on the instagram link on here .
Huyton
Nexus Fitness & Conditioning is a fitness testing company offering Total Body Composition and Body Fat Testing skin fold calippers, Resting Metabolic Rate Testing, and VO2 Max Fitness Testing. Nexus Fitness & Conditioning is built on the philosophy that better data means better results. At Nexus Fitness & Conditioning, our tests are designed to give you the information you need to succeed.
Lavinia Dean
Iv struggled with my weight for years to the point I was going to end up dead
I was so big
Roy and this group have helped me get fantastic results fitness levels I didn't think I could ever achive
The thought of going to a gym made me panic now
I've found this group Roy can have laff with too
I dnt want leave ever �
Huyton
Spartan Dynamic is Liverpool's premier Personal Training and Strength & Conditioning Centre. Spartan Dynamic is co-owned an run by brother's Liam and Ryan who welcome and train clients with all abilities. We have clients ranging from mums who want more energy, to professional boxers and Mixed Martial Artists who are preparing for fights and competitions. Our Services:
Abigail
Fabulous Personal Trainers! I couldn't rate them more highly!
Liam and Ryan are fabulous! They keep you motivated, give diet advice and recommendations of foods to eat and at what time. Give exercises to do at home too. I often challenge myself as I feel so motivated! They give you THE CAN DO ATTITUDE!!
Huyton
I have been coaching within the fitness industry for 9 years and within that time I've helped tonnes of people from different backgrounds achieve various different goals. I spent 4 years working exclusively at a large corporate gym helping office workers achieve great fat loss results. I now continue to help people with similar struggles overcome the challenges that come with office work and get them leaner, stronger, and feeling more confident than ever before.
Huyton
I specialise in Science of Exercise, Food and Health, Sports nutrition, Vegan Nutrition, Personal Training, Yoga and Mindfulness. I design personal training programmes focused on achieving health and fitness goals using Exercise, Nutrition and Yoga to improve strength, flexibility and food habits. Upgrade your lifestyle and become more confident and healthy. Contact me and get a free quote.
Huyton
Based at JD Gyms - Liverpool Edge Lane Please message me via Instagram Chrissymarie_bespoke My passion is helping women to change their mindset towards exercise and dieting, pushing them to achieve their goals and to find confidence in themselves. Are you looking to become confident and strong? I can help you achieve your goals in a way that is sustainable, with no quick fixes or fad diets.
Asheni
Chrissy has been such a pleasure to work out with! As someone who generally used to feel so negatively about the gym and never had a personal trainer before she was so accommodating and understanding. She really does provide an all around service as well by not just focusing on the exercise but also on the nutrition side, offering guidance and support and calorie intake, recipes and eat out guides. Can't wait to come back from holidays and start my PT sessions back up again!
Huyton
Hate the gym? But want to feel and look better? As a female trainer - I know how you feel! I will tailor an exercise plan that suits your fitness level in a location and a time that suits you.
Huyton
One on one training will be available from the 12th November! What do i receive with the one on one training? You get the same as the online package along with the training provided! Full diet and meal plans which we will discuss face to face along with the training provided! What do I receive with the online package? You will get a 12 week diet AND training plan written up by me based on your goals.
Merseyside
Gym Reb3l is a private fitness studio offering: GROUP FITNESS CLASS: All our classes at Gym Reb3l are run by the best personal trainers Liverpool have and using the scientific approach of EPOC (Excess Post-Exercise Oxygen Consumption) we can take you through the training zone increases your fat burning potential for up to 36 hours AFTER the class. We offer a mix of classes that are based around strength training, HIIT training, stability and core work as well as muscular endurance. Alongside these classes, we also offer Reb3l Yoga. This is a different twist on your traditional Yoga class and we swap the ‘ommm’ of yoga for some R ‘n’ B, Soul, Pop and Trance music. PERSONAL TRAINING AT GYM REB3L At Gym Reb3l we have two types of personal training program’s available for you to choose from. Semi Private Personal Training: Working in small groups of 3-5 people you can work with the best personal trainers Liverpool has and get your own personalized nutritional and workout plan to follow. All programs are monitored through our personal training APP and each client who joins this program follows their own plan. Or you can work exclusively on a 1-2-1 basis with one of our personal trainers in our Private Personal Training Programs. In our 1-2-1 coaching programs, we have 3 main packages you can choose from but all our personal training programs start with an initial consultation THE GYM REB3L STUDIO Our studio is a top of the range, fully equipment personal training studio in Liverpool. We have a dedicated personal training area where you get to work with the best personal trainers (just check out their results). We also have a semi private personal training area as well as a dedicated studio built just for our group exercise classes. We have a mixture of free weights, power racks, a full range of leg and glute machines, cable machines, dumbbells, kettlebells, ski erg’s and an s-line treadmill from matrix. We only allow a maximum of 12 people in our classes and in our personal training area we don’t allow non-members. Everyone who come to Gym Reb3l is either working with a personal trainer or working in one of our group fitness areas so no members just walking around wasting time.
Personalised Plans: All of our personal training workouts and nutritional plans are personalised to the individual. Before you can join any of our personal training programs we take you through a complete assessment and also book you in for an assessment with our physio.
This means we can check for any muscle issues, injuries and potential problems before structuring your programs.
Support: We have built an amazing community at Gym Reb3l of people, just like you, who want to lose weight, drop inches and tone up - while having FUN!
Alongside our support at the studio we also have a monthly social night for members because we believe that having a strong support netowrk of like minded poeple is just as important as having the right program.
Consistency: The results you have right now are a results of what you have been like with your food, exercise, mindset and lifestyle.
Seeing people who generally dislike exercises (as a private studio this is the majority of people we help) who then suddenly develop a love for it and for something that was never important to now something that plays such a crucial role in their life and mindset is amazing.
It allows me to work with people who i want to and help people who need it the most
Because they want to.
We honestly don't mind if you choose us, weight watchers, herbalife or other personal trainers.
What matters is you finding something that works for you and at Gym Reb3l our personal trainers understand this. Which is why we do not give out generic diet plans or workout programs.
It is why we focus on COACHING rather than just beasting people on their workouts.
Everyone is an individual who has different needs when it comes to health and fitness and different issues they need to overcome to get the results they want.
If you do not choose us and the personal trainer you do choose chucks you straight in to a workout after a consultation and then tells you to 'Use My Fitness Pal'... get a refund...
Before you can put a program together you have to be fully assessed otherwise you run the risk of future injuries and... if you do choose another trainer:
Ask them who their longest serving client is
Then ask them to see ALL their workouts and notes...
If they cannot show you this it means they make the workouts up on the spot :)
4.02/5.00
based on 249 reviews
The average rating for Bark Personal Trainers in Huyton is 4.02, based on 249 reviews.
