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Heswall
Hi everyone, my name is Jason. Form my time serving in the army to working in personal protection I have dedicated my self to fitness, nutrition and well-being for so many years. A Personal Trainer, dedicated to helping others achieve their goals through fitness and nutrition, giving every client the mindset to achieve them in realistic timeframes. Building tailored workouts to optimise training outcomes in tandem with nutritional advice
David Fullylove
Jason has been a fantastic trainer over the past few months; helping me understand the basics in a safe, efficient manner and gradually challenging me session after session to improve. I have noticed considerable changes in my strength and body in a short space of time. A focussed trainer who is devoted to doing things properly; I would highly recommend his services to beginners through to advanced gym-users.
Heswall
JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Milner Road, Heswall. With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.
Ann Currie
I have been going to Jon's running development group for about 2 years and my running has improved no end since then. Jon adapts the sessions to suit various levels of runners and there is something for everyone at each session. Jon is nothing but encouraging as is the wonderful group of runners who are all supportive.
Don't hesitate to join Jon's group if you think that you want to take your running to a different level. You won't regret it.
Heswall
Feel free to drop me a message to see how we can achieve your goals! Instagram - @ adam ward fitness I believe in building a foundation for sustainable progress, empowering you to feel your best every day. My approach goes beyond workouts; providing the tools and knowledge you need for long-term success. With a strong emphasis on support and understanding, I’m committed to being just a message away, ensuring you never feel alone on your fitness journey.
John
Heswall
Focus on Preventative Medicine & helping overweight & obese men & women 45y-65y to lose weight & have more energy, manage blood pressure, stress, anxiety and other illnesses through exercise and diet Specific interest in Runners Specialist in helping menopausal women 45+ to re-balance hormones naturally through exercise & nutrition I train runners to develop efficient stride patterns to minimise injury
Heswall
A life well-lived begins with learning to treat your body and with kindness and compassion. Together, let’s rediscover the true meaning of health that is rooted in nourishment, not deprivation. I help you to understand nutrition, get stronger and never have to give you on social occasions. - 1-1 Nutrition coaching - 1-1 Online training plan - 1-1 Online Training & Nutrition plan
4.98/5.00
based on 41 reviews
The average rating for Bark Personal Trainers in Heswall is 4.98, based on 41 reviews.
