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Greasby
Hi everyone, my name is Jason. Form my time serving in the army to working in personal protection I have dedicated my self to fitness, nutrition and well-being for so many years. A Personal Trainer, dedicated to helping others achieve their goals through fitness and nutrition, giving every client the mindset to achieve them in realistic timeframes. Building tailored workouts to optimise training outcomes in tandem with nutritional advice
Greasby
JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Milner Road, Heswall. With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.
Ann Currie
I have been going to Jon's running development group for about 2 years and my running has improved no end since then. Jon adapts the sessions to suit various levels of runners and there is something for everyone at each session. Jon is nothing but encouraging as is the wonderful group of runners who are all supportive.
Don't hesitate to join Jon's group if you think that you want to take your running to a different level. You won't regret it.
Greasby
CK personal training is about providing elite level training for ordinary people. I believe that everyone has the innate talent to succeed; they just need to be guided, encouraged and supported along the way. That is where I come in. My goal with each client is to enable them to acquire the knowledge and confidence to change their lives inside and outside of the gym whilst achieving their main goals.
Greasby
A life well-lived begins with learning to treat your body and with kindness and compassion. Together, let’s rediscover the true meaning of health that is rooted in nourishment, not deprivation. I help you to understand nutrition, get stronger and never have to give you on social occasions. - 1-1 Nutrition coaching - 1-1 Online training plan - 1-1 Online Training & Nutrition plan
