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Dundonald
I am a personal trainer who is dedicated to getting people fitter with bespoke nutrition plans and bespoke exercise regimes. What makes me different from the rest is I will come to you and you can train in the comfort of your own home . I also aim to help people with mental health issues with my fitness regimes and also people with disabilities who struggle to get to a gym scenario.
Dundonald
Quality Personal Training and Nutritional Advice for all clients, including one to one, small group and Boot camp sessions. Located at Mill Village Comber and The Bakery, Ormeau Road Belfast for Personal Training throughout the week at competitive prices Mon-Sun 075•• •••••• for more information or email a•••••@••••.co.uk
Dundonald
Dave Allen
I have been going to the CarrickFit Pilates classes for about a year now. The atmosphere is great, good humour and encouragment is always displayed. The exercises are demonstrated in a clear fashion and lots of helpful advice is given. There is always a good variety of exercises in each class, and alternatives are provided for those who find a particular move too challenging or too easy.
