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Thornton-Cleveleys
Nicole Booth MSc; BSc (hons) is a strength and conditioning coach, performance analysts and sports science lectuerer. She specialises in weightlifting and human biomechanics. She is currently a lecturer across a range of degree programmes (including the BSc (hons) Strength and conditioning and BSc (hons) Sports and Exercise Science). She has over 13 years of experience coaching sports, fitness and health.
Garry james
fantastic. Really helped me develop over the past 6 weeks. I am recovering from an injury and wanted to get back to playing Basketball with my colleagues during the week and trainingg for a team event (tough mudder for next year). So far my progress has come along faster than expected. My strength has improved and Nicole is very knowledgable.
Thornton-Cleveleys
Fit At provides Focused Indervidual Training. We run the leading small group fitness boutique in blackpool. We want to make you Fit At life and offer group fitness classes like Zumba and pound, But we specialise in...... One to one or small group training. Weight management. boxing pad works for fitness. Functional movement And mum and baby fitness. We practice what we preach.
Thornton-Cleveleys
Are you looking to lose weight and get in shape? Do you struggle to find time for exercise and eating healthy? Want to lose weight, get fit and feel great? Do you want support and guidance? Are you looking for help in achieving your next fitness goal? If yes help could be just around the corner Whatever your goal I will provide you with outstanding personal training services at your home, my home gym (see picture), outdoors or remotely (Skype).
Mark reid
I've been going to the gym for a few years now but I was stuck in a rut doing the same routine. I decided to register for a 20 mile obstacle race to set myself a challenge, but I knew I would need some extra help and thats were Gwen James came in. She gave me a 12 week training programme which included 1 session a week at her studio. This was tailor made especially for my requirements. I can't praise Gwen high enough, she pushed me when I wanted to give up and kept every session interesting and challenging. TRAIN HARD RACE EASY was one of Gwen's sayings, at the time I didn't believe it but on race day I was so glad that I listened and put in all the effort. All the hardwork and training paid off and I completed the race and enjoyed every minute of it. I would recommend using Gwen James, value for money and a great motivator.
Thornton-Cleveleys
Hi, My name is Lewis and i am a Certified Personal Trainer out of JD Gym in Cleveleyes . I am here to help you achieve your goals whatever they may be , if its weight loss , muscle gain, cardio vascular fitness or injury recovery . In my time as a Personal Trainer i have helped over 200 People achieve goals they never thought they would reach . Nowadays the internet is full of information but you never know what the correct info is .
Thornton-Cleveleys
Garry James
Nicole has been fantastic. I used to attend kettlebell classes about 5 years ago in Poulton, which was really tough and fun. I have recently hired her for one to ones to help me with my basketball after an injury and prepare me to do tough mudder / spartan for next year. She is incredibly knowledgable, helped my knee injury recovery quicker than expected. Introduced me to a mix of weight training, hill sprints, body weight training and building me up to plyometrics. I can not thank her enough, I am able to play basketball again with my work colleagues during the week and know what I need to be doing at the gym between sessions, thanks to her 6 week programming.
Thornton-Cleveleys
Anita Wainwright
What a year!...started my Fitness 50 journey in March as I had decided to run 5k and needed some extra help...fast forward 9 months and I've run 5k and 5k pretty muddy...I've lost inches and pounds and gained muscles where I didnt think existed (in me anyway). It has been hard work but all done in a relaxed and fun environment...Jules is awesome!! I highly recommend Jules to anyone...just do it...take that step and give her a call...you wont regret it ️♀️ ♀️
When it comes to achieving your fitness goals, having a personal trainer can be the key to success. Whether you're looking to lose weight, build muscle, or simply improve your overall health, personal trainers in Thornton-Cleveleys are here to guide you every step of the way. With their expertise and personalised approach, you can expect faster results and a more enjoyable fitness journey.
The benefits of working with a personal trainer are numerous. One of the main reasons people seek out personal trainers is for their personalised support and expert guidance. If you've ever felt lost in the gym, unsure of what exercises to do, or how to perform them correctly, a personal fitness trainer can provide the clarity and direction you need.
Moreover, personal trainers can help keep you accountable. It's easy to skip a workout when no one is watching, but knowing that your personal trainer is waiting for you can be a powerful motivator. This accountability often results in more consistent workouts and better outcomes.
For those recovering from injury, a certified personal trainer can tailor a program that aids recovery while avoiding further damage. They can also help you prepare for specific events, such as marathons or obstacle courses, ensuring you're in peak condition for the big day.
Searching for a "personal trainer near me" can yield many options, but finding the right fit is crucial for your success. With platforms like Bark.com, you can easily connect with personal trainers in your area. By providing details about your fitness goals, you can receive free quotes from vetted professionals without any obligation to hire immediately.
Whether you prefer male or female personal trainers, Bark.com offers a wide selection to choose from. You can browse profiles, read customer reviews, and even have direct contact with trainers to ensure they meet your needs.
In Thornton-Cleveleys, personal trainers offer a variety of services to cater to different fitness needs. From private fitness coaching to in-home personal training services, there's something for everyone. If weight loss is your goal, you might consider a certified personal trainer who specialises in this area, providing tailored plans that combine nutrition and exercise.
For those looking for a more affordable option, group sessions or small class training can be a cost-effective solution. These sessions not only help with motivation but also create a community atmosphere where you can meet others with similar goals.
Many people face barriers when it comes to fitness, such as a lack of motivation or confusion about what workouts to do. Personal trainers can help break down these barriers, offering structured and enjoyable workouts that make progress easier to achieve.
If you've been exercising for a while but aren't seeing the results you want, a personal trainer can assess your current routine and suggest improvements. Their expertise can help you fine-tune your approach, ensuring every workout counts.
When you decide to hire a personal trainer, you're investing in your health and well-being. The guidance and support you receive can make a significant difference in your fitness journey. With the help of personal trainers in Thornton-Cleveleys, you'll have the tools and encouragement needed to succeed.
Ready to take the next step? Start your search today and find a personal trainer who can help you achieve your goals. Whether you're looking for one-on-one fitness coaching, group sessions, or specialised training, the right personal trainer is waiting to guide you to success.
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Thornton-Cleveleys is 5.00, based on 21 reviews.
