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I joined #teamrawbootcamp in September after a recommendation from a friend. I’d been to others, but not for a while, and was desperate to improve my fitness, and lose some weight that I’d gained during lockdown! Saturday morning sessions in Penwortham are brilliant. A lovely setting and a PT (Bex) who pushes you when you need pushing and tailors the sessions to varying levels of fitness, always really positive and encouraging. Lockdown part 2 hasn’t stopped us enjoying our boot camps either. Bex has created fun virtual live sessions that we do in the comfort of our living rooms but still being as encouraging as always. I’ve now joined the run club at Avenham Park on a Tuesday evening too. I am a competent runner, but a lazy one who will happily run at a slower pace to keep it easy. I soon found out that I wasn’t going to get away with that thanks to Bex pushing me. She knows exactly what you are capable of and creates fun but challenging tasks with targets to aim for. Ive already seen an improvement after only 3 sessions. If you are looking to improve your fitness in a fun and supportive environment then I can’t recommend Bex and this group of ladies enough ⭐️⭐️⭐️⭐️⭐️

Very happy with the training I receiced from Nathan, from the beggining the workouts and plan was tailored around my goals and experience after an interview process. Gained valuable knowledge and confidence from Nathans coaching and the resources avaialble online which Nathan has made. He gave the gym a fresh perspective and included excercises which I would have never thought to try, all this backed up by extensive knowledge on the body and nutrition available to you! Couldnt recommened more to people of all experiences and levels as theres always more to learn!

I am 67 years old and have been attending Annes exercise class for about 18 months now. I feel fitter and more energetic than I have in a while and have also lost some weight. Anne is knowledgeable and allows for all abilities. I thoroughly enjoy the classes, we have a lot of fun and I feel a great sense of achievement at the end of each session.

My personal goal of improving my overall health, fitness, well being, increasing self confidence and weight loss have all past my expectations. The improvements quickly started to manifest themselves and I locked into the concept of self belief and visualing the end results. Matt encourages me to go the extra mile and to believe in my self and my abilities. Would recommend 100%!

I lost 2 stone on Cheryl's Discovery programme. I have signed up again for another 3 months as I want to look and feel fantastic for my 21st Birthday in July. With the exercise motivation and expert nutritional guidance from Cheryl I know I will achieve weight loss goals

Great gym, been going here for 3 years now. Plenty of equipment and space to workout in. Good atmosphere as well. Only thing they could add it some santising wipes to wipe down some of the benches but apart from that no complaints at all.

Amanda is truely an inspirational trainer, she is knowledgeable and takes the time to make sure that you are doing what is right for you, whatever your level of fitness. She has such enthusiasm for her work, it's infectious and really encourages you to try your best. Brilliant.

19 months ago i decided to see what it was about having PT. My attitude was pay for a month and go it alone. Wow how wrong was i. Super me Fitness is a big part of my life, life changing, mentally, health, and shape. I now am 3 stone lighter, stronger and have a social life. I have met amazing people all on different paths but we all want the same results, health. This is a life changing thing to do not a month. Mario has become a big part of my life and couldn't wish for anyone different, he is professional, friend, shoulder to cry on, a guy to have a laugh with. Words can not describe this amazing person. You will never regret working with him. He has given me my life back and im 51 years old. My only regret was i didnt do it sooner. Lets smash 2023 Mario 💙

Personal, friendly but most of all no judgement!! Despite being the biggest and heaviest I have ever been Dec, has managed to get me motivated again, improved my self-confidence but more importantly I feel happy again!! Thank you

I started attending ladies bootcamp twice a week (Monday & Wednesday evenings) approx 10 weeks ago. Each evening is unique so you never feel like it's repetitive. I've noticed great results since starting the class. My fitness and shape has noticeably improved. Bev never fails to motivate you (or to catch you cheating) whether the class is busy or not. Whilst the class is an hour long that time always seems to fly, (which is obviously a good thing when it comes to working out). All the ladies are lovely and I've never felt self conscious. Highly recommend this fitness class.

I’ve had the pleasure of working with Mohammed as part of his 12 week transformation programme. He challenged my thought process in relation to healthy eating choices and increased my overall strength. Mohammed brings a special knowledge of psychological tools, science based expertise, and a practical programme that makes it easy and sustainable when it comes to diet and exercise. It’s been a challenging 12 weeks, but well worth the effort and I now have a personalised programme that works for me and the quality support is always there after the 12 weeks. I’ve seen first hand the quality results of others Mohammed has worked with and nice to be part of the fitness family. If you’ve tried lots of other things and want something that works and continues to work then I highly recommend Mohammed in your corner.