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Edgworth
I offer personal training and nutrition coaching. My specialist area is weight loss, muscle building and toning.
Edgworth
THE INSYNC PT WAY You joined the gym because well, that’s what you do...But..You get there, don’t know what to wear, what to do, how to use the equipment, you can't get the equipment you need as its too busy, you feel intimidated by the gym rats in their muscle vests hogging the mirrors and weights and you just cant get into a class as you dont know how to play the class booking system!
Edgworth
Kirsty Tranter
I’m new to Plan A but after 4 weeks I can see an improvement not only in my strength but my mental well-being too! This is the only thing I do for me and I absolutely love it! Alex is fantastic, really encouraging, knowledgeable and pushes me which is what I need because I am quite scared of weights but my confidence using them is growing with every session. I highly recommended PT training with Plan A
