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Clayton-le-Woods
Offering Bespoke online personal training packages - New to exercise - Weight Loss - Muscle building - Nutrition specialist - Rehabilitation from injury
Clayton-le-Woods
Do you want to increase fitness levels, lose weight, move more effectively or just look and feel healthier? Personal group training for older women in a small studio gym may be just what you need - circuit style sessions designed for the needs of us older women, in a friendly and supportive community. Or do you prefer to exercise at home? I now offer sessions via the Zoom app - After a FREE initial phone assessment, I will design a programme of exercises suited to your needs, preferences and training environment, which will develop as you progress.
Carole Taylor
I joined Anne a few years ago & never looked back,I have dodgy knees & decided to keep moving instead of giving in to them, Anne is brilliant & will adapt my training if my knees are feeling a bit iffy, I have recently seen a chiropractor & he said I’m doing all the right things by keeping moving & active & actually said I was doing great for my age (63) 😍 I believe Anne has contributed to this,
Anne’s classes are so much fun & all the ladies there are an amazing support system for each other, I always feel fantastic & full of beans when the class has finished, if your thinking of joining a class you will not regret the decision to join this one, I certainly didn’t, it the best thing I ever did
Clayton-le-Woods
Private Training Facility in Buckshaw Village - get the most of your workout by having a private training session. We transform people. Every.Single.Day. • Check our Reviews: http://bit.ly/supermereviews • Get in touch: www.supermefitness.com We unlock your Super-Version. Nutrition Coaching + Personal Training
Clayton-le-Woods
Mobile female personal trainer, I specialise in increasing fitness levels of athletes, weight loss and toning. I am a fully qualified personal trainer and also have 20 years training in kickboxing and hold 9 World kickboxing titles.
Sarah Flowers-Devey
I started attending ladies bootcamp twice a week (Monday & Wednesday evenings) approx 10 weeks ago. Each evening is unique so you never feel like it's repetitive. I've noticed great results since starting the class. My fitness and shape has noticeably improved. Bev never fails to motivate you (or to catch you cheating) whether the class is busy or not. Whilst the class is an hour long that time always seems to fly, (which is obviously a good thing when it comes to working out). All the ladies are lovely and I've never felt self conscious. Highly recommend this fitness class.
Clayton-le-Woods
Get MPowered now for the most effective results in the quickest time possible. MPower is an exclusive one on one coaching studio. We are not a commercial gym, the space and your MPower coach are exclusively for you. MPower aims to integrate nutrition and lifestyle modifications with effective movement training to MPower you to achieve your health, wellbeing and fitness goals.
Glyn Stalker
Training with Chris for approaching a year now means I can genuinely say that the MPower approach has completely transformed my core stability, strength & flexibility.
After a lifetime of on-off gym membership & the odd uninspiring PT in the past, Chris’s bespoke advice & cheerful coaching style has provided continual motivation.
The creaky, slouchy office monkey with an increasingly negative outlook on life that signed up to be MPowered is now feeing 10 years younger, with restored confidence & positivity despite a stressful year.
Keep up the good work guys
Clayton-le-Woods
I provide Private 1-1 and 1-2 Personal Training & Nutrition Coaching in Leyland, from an exclusive personal training studio space. I help individuals transform their mindset and physique and level up their lives.
Clayton-le-Woods
Gym and Altitude training Centre, weight loss and toning, circuit training, boot camps , Sports specific training programmes 1;1 personal training, nutritional advice, spinning classes at altitude. Olympic Weight Lifting coaching by a BWL level 3 coach. We cater for individual needs and for groups and teams we are experienced professionals who have worked in top level professional sport.
Clayton-le-Woods
Here at Mel Bartley Fitness, we offer a range of services which will help you to achieve that change in lifestyle you have been looking for. This includes 1-2-1 training specific to your goals, group sessions on request, diet advice and nutritional planning.
Sophie Spencer
I have been having weekly sessions with Mel for 5 months and I have really enjoyed them, the exercises are tailored to my individual needs and I have really noticed a difference since starting. Mel is great at offering advice about food and exercise and always keeps in touch throughout the week to see how I'm doing. I would highly recommend Mel to anyone and I have seen great results and have always looked forward to our sessions. Mel is a brilliant and professional personal trainer who keeps each session fun and exciting.
Clayton-le-Woods
MPower health offer exclusive 1-2-1 coaching to MPower you to achieve your health, wellbeing and fitness goals.
Glyn Stalker
Training with Chris for approaching a year now means I can genuinely say that the MPower approach has completely transformed my core stability, strength & flexibility.
After a lifetime of on-off gym membership & the odd uninspiring PT in the past, Chris’s bespoke advice & cheerful coaching style has provided continual motivation.
The creaky, slouchy office monkey with an increasingly negative outlook on life that signed up to be MPowered is now feeing 10 years younger, with restored confidence & positivity despite a stressful year.
Keep up the good work guys
Clayton-le-Woods
Shape Ur Self A online personal training team, “A team dedicated to help you be your best self” Lifestyle transformation coaches Instagram @masood.patel1
Clayton-le-Woods
kathrynmcd1
Hard to write a review without sounding like I'm some fanatic fan. But I need to tell you, Feeling overweight, old and unfit is something that 'used' to be me. Not anymore. Having completed the couch to 5k a year ago, and gained a bit of self respect, taking that next step meant joining a gym. I didn't want to go somewhere covered in mirrors and what I thought would be full of sporty fit people, and not fit in. Fitbox and personal PT Sessioms by Nick, has been amazing.
Classes are lead by the 'Machine' that is Nick Jones, who has more energy, enthusiasm and most of all patience than anyone in his age group would ever have, is where the fitbox reputation starts.
This patience and enthusiasm to find the 'best you' in everyone is carried through in my 1-1 PT sessions through to all the trainers. You'll gain friends, get fit and have fun. I recommend anyone to book in either a clas or a private PT session and you'll see.
Are you ready to take your fitness journey to the next level? Finding a personal trainer in Clayton-le-Woods has never been easier. Whether you're aiming to lose weight, build muscle, or simply improve your overall health, a personal fitness trainer can provide the expertise and motivation you need. Let us connect you with professional personal trainers who can tailor a programme specifically for you, ensuring you achieve your fitness goals effectively and efficiently.
Hiring a personal trainer can be a game-changer in your fitness journey. With their expert guidance, you can cut through the confusion of endless workout routines and diet plans. A personal trainer offers personalised support and accountability, helping you overcome common barriers such as lack of motivation or not seeing progress when working out alone.
Whether you're looking for a male or female personal trainer, you can find the perfect fit for your needs. Personal trainers are not just for those new to fitness; they are invaluable for anyone looking to push past a plateau or prepare for a specific event. From recovering from an injury to building strength, a certified personal trainer can offer the structured guidance you need.
In Clayton-le-Woods, you can find a wide range of personal training services to suit your needs:
Finding the right personal trainer is easy with our platform. Simply tell us what you need, and we'll connect you with top personal trainers near you. You'll receive free quotes from professionals, allowing you to compare profiles, read reviews, and make an informed decision. Whether you're ready to hire immediately or just exploring your options, there's no pressure—just plenty of opportunities to find the perfect fit for your fitness journey.
Don't let another day go by without taking action towards your health and wellbeing. Find a personal trainer in Clayton-le-Woods today and start your journey towards a healthier, stronger, and more confident you. Whether you're looking for a personal trainer near me, seeking one-on-one fitness coaching, or searching for affordable personal trainers in your area, we have you covered. Let us help you connect with trusted professionals who can guide you every step of the way.
5.00/5.00
based on 23 reviews
The average rating for Bark Personal Trainers in Clayton-le-Woods is 5.00, based on 23 reviews.
