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Adlington
At Bespoke Therapies we provide Nutritional and Fitness programmes offering a unique approach to health, fitness and wellbeing through one to one and online coaching. Begin your journey today, and in just a few days you will have greater health and wellbeing and begin to feel the benefits of a happier, healthier more active you. The Nutritional Therapy programmes address all kinds of physical and mental issues such as obesity, IBS, anxiety, depression, digestive disorders, hormonal issues along with high blood pressure and high cholesterol.
Sally Barker
I have been working with Cheryl now for 8 weeks on the run up to a tough cycle ride in the Alps - loads of hills, high altitude and heat! I have received such an excellent service from start to finish. Cheryl offers great Sports Massage, comprehensive nutrition advice and brilliant training expertise. I am fitter, faster, leaner and stronger and definitely race-ready. An absolute 5-star service on all aspects of fitness, health and general wellness!
Adlington
We are not a normal personal training team. Having worked in commercial gym's for 20 years we know exactly how to inspire others to achieve their potential. We also know what you need to have fun, feel like you are in charge of your results with the support of expert personal trainers.
Adlington
Gym and Altitude training Centre, weight loss and toning, circuit training, boot camps , Sports specific training programmes 1;1 personal training, nutritional advice, spinning classes at altitude. Olympic Weight Lifting coaching by a BWL level 3 coach. We cater for individual needs and for groups and teams we are experienced professionals who have worked in top level professional sport.
Adlington
Throughout my successful 9 years with the British Army I have consistently pushed myself physically and mentally to achieve the very best results in me and others around me. It is now my aim is to personally develop and help others achieve their goals efficiently with patience and commitment. My Clients have already achieved some unbelievably excellent results.
Jodie Laithwaite
Excellent Bootcamp sessions! Attended about 12 sessions with each session being different and I'm already seeing results! I was really nervous attending my 1st session but everyone was really welcoming and friendly. Mark is an excellent instructor who is very motivating and creates a fun and friendly atmosphere at each session!
5.00/5.00
based on 18 reviews
The average rating for Bark Personal Trainers in Adlington is 5.00, based on 18 reviews.
