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Whitstable
The CALLANETICS® EXERCISE METHOD is a unique mixture of Ballet and Yoga and is all about working the muscles in your body very deeply. By isolating the muscle, using your own body weight and adding a tiny pulse, it tightens, tones and lifts from the very first hour which you can FEEL the next day! You will SEE a difference in your body after the second hour! Within 10 hours you will lose inches and feel stronger, lighter and younger!
Claire Sweet
Whitstable
Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you coming back for more. You’ll find kickboxing classes focusing on everything from cardio conditioning and elements of dance to self-defense, martial arts, and one-on-one competition. But deciding which kind of class to attend is just the first step in preparing to raise those fists for the first time.
Whitstable
Nick is a qualified level 3 personal trainer and level 3 GP referral instructor, he is also finishing a BSc (honours) Health Sciences degree. For over 15 years Nick has been heavily involved with extreme sports such as Kitesurfing and snowboarding, this lead to his passion in health and fitness and the ongoing studies into medical science. Whether your goals are weight loss, building muscle or training to stay healthy, Nick can push you beyond your limits in training and explain the science behind your personalised programme.
Whitstable
Quality, professional personal fitness training for individuals, couples, small groups and corporate organisations. Improve fitness, lose weight, reduce body-fat, train for a specific event, recover from injury. Full diet & nutritional service, sessions at your home, local studio, place of work or outdoors.
Whitstable
The Personal Trainer Company offers a unique Personal Trainer - Client match making service to ensure our client's receive the very best service and achieve their goals. From Personal Training to Yoga, Pilates, Fit-Camp sessions, running groups, Fifty-Plus fitness, Buggy Fit sessions, Diet and nutrition and even life coaching, we have the perfect fitness professional for you!
5.00/5.00
based on 16 reviews
The average rating for Bark Personal Trainers in Whitstable is 5.00, based on 16 reviews.
