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Wateringbury
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
Lara Bryce-Morris
Wow I have never known such a personal service ,you really feel like Josie cares . I have just got back into fitness after three children and a semi sedentry Job , I felt bombarded with information from the internet etc , but knowing how experienced Josie is and putting my trust in just her after seeing all her client before and after pics ,it has taken all the stress out of a change of lifestyle and given me the confidence to succeed. I am eating more food and better food than i was before , i was always tired and not eating well. It took me a couple of weeks to get into it , but when i started to lose weight even when i didnt think i had been brilliant it has given me an extra boost . Josie has always been there for advice, I'm definatly sticking with her after my free trial . What more can I say ,if you are already fit or like me on a road to get my health back Josie has so much knowledge and makes it so easy to follow, I would highly recommend .
Wateringbury
Personalised Training & Nutrition based on your goals. I don’t only care about the 1 hour I’m with you but I care about the other 23 hours I’m not. I have my own PT Studio at my home which is fully equipped for any client and their needs. Every session is personalised to you from the water to the music!
Wateringbury
Online Personal Training and Nutrition Coaching, guiding you every step of the way through personalised exercise, behaviour and nutrition programmes.
Lauren Lols Taylor
I have been working with Jack now twice a week for around 5 months. He has helped not only with my fitness and self confidence but also my ongoing issues with knee pain. Finally i can now squat without any pain I appreciate the work Jack has put into helping me with this! If you are worried by the thought of entering a busy gym with no idea what to do then Jack is your guy! the results are amazing
Wateringbury
We offer mind and body training - specialising in women's health and wellness. We do this via Pilates and mind therapies. If local to maidstone we can come to you or you can come to us. We offer Pilates and rehabilitation, running local classes for beginners to intermediate levels (mixed male and female), along with private or small group sessions. Our therapist works using hypnotherapy, life coaching and various other techniques, such as CBT to create a personalised program for your fears, phobias, confidence issues, restrictions or addicitions.
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Wateringbury is 5.00, based on 22 reviews.
