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Swanscombe
I’m flexibly in how I will train my clients and adapt the technique to suit my clients. I offer mobile PT service for people in their homes, offices and their local parks. I have my own equipment Kettlebells, Boxing gloves and pads, ployo boxes, skipping ropes, pull up bars and a TRX.
Rick
An INCREBIBLE PT Instructor who will work with you and push you to get the best from you! Martin has so much to offer and shows you ways to improve your work out with so much experince. Straight from the BRITISH army!! If your serious about your health Martin will help you get there at a pace you will enjoy.
Swanscombe
Our trainers will offer you expert guidance, training plans, dietary advice and tips to get you ready for whatever you're aiming for, whether it be through Personal Training, Group Classes, Functional Training or just encouragement. Every person counts, because everyone is different and we cater for all levels of fitness. Personal Training at Home or Work Personal training is a one-to-one service and it is therefore important that you feel comfortable with your Trainer.
HannahS-24
Absolutely brilliant classes! And an amazing trainer, the classes I have attended have all been fantastic and I thoroughly enjoyed them. Wide range of exercises and you cannot put a price on learning self defense. Through personal experience it has helped and saved me!Many thanks to a wonderful trainer :)
Swanscombe
I'm a female qualified Personal Trainer based in Gravesend, Kent. I work with clients to build strength through body weight training, circuit style high intensity training as well as resistance training. I help you set goals to change your body and attitude to training and exercise, either working from your home, a park or a gym. I am also qualified to train pre and post natal clients.
Swanscombe
My name is Sarah, I’ve been a personal trainer for 3 years & I love it. What makes me stand out from the rest is that before I became a personal trainer I went on my own weight loss and fitness journey. After my success I wanted others to feel how I did confident, healthy and happy. I found a passion, to me this is not just a job. I’ve developed myself over the years and became a placed fitness body builder & learnt so much more about the body on this journey.
James
Swanscombe
World class martial arts, realistic self defence and qualified personal training - we have instructors for all of them. At MAAF we offer EGO-FREE martial arts classes that teach realistic self defence with patient instructors every Monday and Thursday at 19:30 - 21:00. Our instructors have full certifications formerly of the original W.T. lineage, evolving techniques refined over decades and progressing them into a modern environment.
Swanscombe
"Personal Training" is something unique for every person, that why a good approach is a key to success. Assess, analyze, tailor and deliver is important for every client. I'm an enthusiastic happy and fully motivated person who loves the idea of helping people to achieve their goals with the correct technique and proper motivation. What makes you different from your competitors?
Swanscombe
Personal training, nutrition and weight management advice. Fully insured and diploma qualified to provide the best knowledge and service for clients wish to lose weight, gain muscle, tone the body and get healthier from losing a few pounds to having a full body transformation. Training is based in a Gravesend based gym but home based sessions also available in the area.
Swanscombe
Teach Martial Arts, Pilates, Fitness, Kickboxing, self-defence health & wellbeing. Private tuition available.
Swanscombe
Watch our official introductory video here https://www.youtube.com/watch?v=tQfvtfkyFmo Revitalize has been treating patients from various backgrounds, for different reasons since mid 2010, and was officially trade marked on the 15/12/2011. Run by Elliott Reid; qualified osteopath personal trainer and sports masseur, Revitalize aims to address the injury at source as well as the symptoms.
James Vickers
After hearing some amazing reviews about Revitalize from my London based friend, I thought I'd take the opportunity to book in the next time I was visiting from Manchester. I'd been suffering from chronic shoulder pain brought on from poor form in the gym. Safe to say Elliott was a magician. Great consultation followed by form correction in the on-site gym and sports massage and manipulation. Due to not being local I recieved a great after care programme with exercises and tips to help correct the issue permanently. 100% reccomend. Thanks again.
Swanscombe
Our complete approach to fitness is all about training, nutrition and tracking. It's fundamental that these three areas work in tandem if you are to reach your goals. No matter which programme you enroll onto our team of experienced professionals will be with you every step of the way to offer the very best programming and monitoring advice. Our team is based all over the area and between them have helped thousands of people to achieve their health and fitness goals.
Swanscombe
Greek born and raised. Now living in the UK. Have been out and about treating oneself what in a lifetime is called variety. Passionate about music have been a Radio Producer for more or less 10 years. At the same time Fitness enthusiast and a Level 3 accredited Fitness Instructor and Personal Trainer, would love to share acquired knowledge and motivate people to engage in a lifetime changer journey.
Swanscombe
PERSONAL TRAINER (MOBILE SERVICE) FOR YOUR BODY TRANSFORMATION GOALS, ATHELET PREPARATION TO IMPROVE YOUR PERFORMANCE. I HELP YOU BE ON TOP OF YOUR GAME. BOOK NOW: •ONLINE TRAINING •GYM TRAINING •OUTDOOR TRAINING •HOME TRAINING( I come to you) •ORDER NUTRITION PRODUCTS •CROSSFIT FITNESS GOALS: •MASS GAIN •FAT BURN/ LOSE WEIGHT •BODY TONING/ STRETCH •BOXING AND FIT BOXING
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
There is no secret. It's common knowledge having a clear goal alongside consistence action will help you achieve anything in life. With fitness it is no different. It all starts with the right frame of mind, creating a strong mental image is key to making that image a physical reality
I gain immense satisfaction from knowing I have changed peoples lives for the better. Along side this I am a student of psychology, been able to analyse and help improve mindset and physical wellbeing is priceless
10 years ago I became very ill and spent an extended period of time in the hospital. The road to recovery was hard and mentally draining. My physical fitness had plummeted and with it so had my mental health. I began to go to the gym on the behest of a friend of mine and instantly fell in love. physically activity helped me at a time I was at my lowest and gave me the mental fortitude I needed to overcome my situation. This is something I felt was invaluable and something I strife to help others achieve
My passion is to help you discover a better version of yourself. With my many years in the industry, my knowledge of both physical exercise as well as mental wellbeing has enriched the lives of many clients over the years and I want to be able to reach those who need my help the most. I also work as a gym manager so I have 24/7 access to gym facilities, enabling me to be flexible
As a manager of Puregym I have access to gym facilities 24/7 which are regularly cleaned and well maintained. The gym is fully air conditioned and air is filtered consistently.