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Pembury
JASON SWALWELL | HELEN REDHEAD - PERSONAL TRAINERS | STRENGTH COACHES | WORLD CHAMPION POWERLIFTERS Welcome to Sportive Tricks Strength and Conditioning – where fitness is more than a goal; it's a lifestyle. If you've been searching for a Personal Trainer in Tonbridge, you've come to the right place. We specialize in Personal Training, Weight Loss Coaching, Strength Training, Online Powerlifting Coaching, and Older Adult Fitness.
Pembury
MY MISSION IS TO EMPOWER EACH AND EVERY PERSON TO BECOME THE BEST VERSION OF THEMSELVES! I do not wish to only show my clients how to lose fat and get fit & healthy, look and feel better, gain confidence, feel sexy and be empowered... my coaching is about teaching you how to sustain your new lifestyle by yourself after you have reached your goals with me as a coach. Be brave, take the leap.
Pembury
JPT provides all types of personal training for all ages: Personal 1-2-1 training Group Classes Online Training Outside Bootcamp’s
Pembury
With so much information available at our finger tips, a lot of it opinion based, it’s easy to understand how individuals get misguided by conflicting training and nutrition information. I take great pride in knowing it’s my job to break down all this information and make it more manageable and applicable for you and your goals, so you know what you’re doing and why you are doing it.
Mike Ware
Andy is extremely personable, knowledgable and will always make time for you. Would definitely recommend his service, I have learnt a lot over the past 9 weeks alongside making progress in and out of the gym. Being coached by Andy hasn’t been a chore, he makes the process enjoyable whilst getting the best out of you. Andy is very committed to his coaching, if you work as as hard as him, you will get results!
Pembury
Daniel
Steve is incredibly friendly and immediately put me at my ease. He asked what i felt needed attention, listened carefully to what I had to say and identified the exact problem areas quickly. He is very strong so, whilst it may not have been the most comfortable experience all of the time, the following 48 hours saw rapid improvement in my muscles and mobility. Recommend him with alacrity
Pembury
I offer both mental and physical support either face to face or online. Weight loss, muscle building and strength programs, marathon prep and general wellbeing programs tailored to your needs.
Pembury
Are you over 40, a parent and struggling to find the time for your health and fitness. Work commitments and family take up much of your time with little left over to whip yourself in shape? Then perhaps it is time to hire a coach who can help you minimise the distractions and unnecessary pieces of your fitness routine and replace them using only what works and what will move the needle towards your goals.
Pembury
I'm a personal trainer who is passionate about helping people change their lives through improving their health & fitness. Throughout my life I've participated in a variety of sports - I've played semi-professional football, ran half marathons & marathons, boxed and now take part regularly in triathlons. I relish working with others to help them to achieve their goals and can also provide lifestyle & nutrition coaching.
Pembury
Hello, My name is Karolina, I am 30years old mum. I have finished level 2 gym instructor, level 3 Personal trainer couple years ago. I also had these CPD courses: suspension training, kettlebell training,circuit training, functional training. I can do personal fitness program, I can do one to one sessions (after lockdown) or we can have online sessions. I am very communicative person, I like to interact with people, so you wouldn't be bored with me.
Pembury
Becky May
It's a dream PT experience with Simon. I'm almost 4 weeks into my training with him and already feeling that difference. From the workouts he puts you through to the nutrition he advises you on, you can't fault a thing. He knows your goal and puts you straight on the path to achieving it. He's also so supportive in and out of your sessions, it's like talking to a friend, so easy and it just works. Any question you give him, he'll always have the best answer.As well as this, he shows you how important it is to incorporate your training into your life so that you can still enjoy all aspects of it. Staying both happy and healthy!My confidence has rocketed since i started training with Simon. Being so new to weight training was daunting at first but is now feeling so good. I thoroughly enjoy every session with Simon and know that he is always available when i need him.This guy deserves more than 5 stars!
Pembury
A 3dlife Personal Trainer will help you get the most from your health and exercise. They will advise, encourage and motivate you to progress and improve. They will keep you informed and interested and they are there to share the pain (well almost!). Just putting the appointment in your diary is likely to help you stay motivated and their experience and knowledge will ensure that you reach your chosen goals safely and steadily.
Kent
Hi, my name is Rob Bowman and have been a personal trainer specialising in Weight Loss for over 11 years. I work as a mobile trainer in and around Tunbridge Wells travelling to clients' houses. I also have my own private personal training studio where I train clients. I have been achieving extraordinary fitness and weight loss results with my clients for over 9 years now, after having had my own personal battle with my weight for many years (visit my website to see the old photo of me!) So if you are ready to take charge of your life and make the first step to changing your health for the better then you’re in the right place. If you tried every diet there is and every exercise program under the sun with no lasting results, don’t worry, I can help. I specialise in helping people achieve the weight loss results they have always wanted with my unique approach designed specifically to deliver the maximum possible fat burning results in the fastest time possible. My approach will set straight the fitness and nutritional weight loss myths that have been holding you back and stopping you losing weight all these years. I will then show you the fat burning hormone accelerator and metabolism boosting strategies that will have your body burning fat and losing weight 24/7 even when you’re not exercising. If you’re not thrilled by what you have accomplished upon completion of your program. I will refund you 100% of your money. Hopefully that shows you the committment I have to my clients and their success. Contact Rob; Phone – 077•• •••••• Email – r•••••@••••.co.uk Website – www.completefitness4life.co.uk
In my experience you need to tackle 3 areas. Exercise, nutrition and motivation. Focusing purely on exercise is simply not enough and I see my job as a personal trainer as a lot more than that. I give you all you need to succeed in all 3 areas.
Consistency and being strong mentally. You don't have to be perfect all of the time and never have any of your favourite foods. But you do need to commit to a balanced exercise and nutrition program that will allow your metabolism to boost and your body to lose weight.
Seeing the transformation in people. Not just in terms of losing weight although obviously that is important. But also seeing the changes in confidence, self esteem and general happiness people get from getting fit and losing weight.
I was overweight for many years myself when I as younger. So I know how it feels and that it is not easy to lose the weight. Helping other people do this is my passion.
I have 10 years experience helping people lose weight. I take my job incredibly seriously and give my all to every client I take on to help them reach their goals.
