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Otford
Hello, I'm Fay. I'm a Personal Trainer, Sports Massage Therapist, Dance Teacher, and Professional Performer. My ethos is ‘We all achieve more when our training regime is enjoyable and training environment is positive and welcoming’. I've has been a Level 3 Personal Trainer and Sports Massage Therapist for almost 20 years. I'm a highly qualified and extremely experienced professional.
Otford
Smart, bespoke and sustainable exercise and nutrition programs delivered 121 or through online coaching so you can smash your goals long term
Otford
I am a certified Level 2 and Level 3 Personal Trainer and hold a number of specific qualifications including TRX Trainer, Kettle Bells, Boxercise, Indoor cycling. I want to make a difference to your life and see you attain your best body both inside and out. If your health objectives involve fat loss, muscle toning, strength and conditioning, then I have the knowledge and experience to help you realize your ambitions.
Bob Filce
Otford
Ben Lawrie-Raison
Not for the light hearted, but a truly good work out. Really good instructions on the workouts and always encouraging you to push yourself, for me gets great results. If you are looking to get your sorry bum of the couch and find the best form of you, then there really is no other bootcamp or gym instructor that comes close. I would highly recommend giving it a go, like me, it could be the best decision you’ve made in a long time.
