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Meopham
My name is Sam Gregory and I offer top-notch coaching services, tailored to meet your individual needs and goals. Being a Personal Trainer and Nutritionist, I am uniquely placed to support you in all things training and nutrition. I bring a wealth of experience in the fitness industry having trained myself to join the Royal Marines at 16 years of age and serve for 6 years to now, having worked as a coach for 6 years.
Danielle C
Sam is fantastic and an all round great guy and trainer. He strikes that very difficult balance between pushing you hard but in just the right way and with the right balance of toughness, understanding and humour. I think he’s really good at tailoring his approach to the individual as both my husband and I (quite different goals and personalities) are training with him and we are both agreeing with how good his sessions are. I’ve never really enjoyed PT sessions in the past, but Sam makes them fun and I can already feel results starting to show. He’s also brilliant with our two small kids which really goes a long way in my book. Highly recommend!
Meopham
Welcome to FLS Personal Training, your premier mobile personal trainer in North West Kent! I bring custom fitness sessions to your home, workplace, or any outdoor spot you choose. Specialising in fat-loss and fitness improvement, I tailor workouts to fit your schedule and goals, ensuring each step is effective and enjoyable. Perfect for busy professionals or anyone preferring privacy and convenience.
Meopham
I am a fitness professional, passionate about the health, fitness and development of my clients. I hold a Level 3 Personal Training and CrossFit Level 1 Trainer accreditation, offering fitness and exercise services from a personal studio in Meopham, Kent. All sessions are designed to focus on the development of clients fitness needs and the achievement of their goals, utilising functional fitness training methods.
Meopham
I m a qualified personal trainer. I ve gratuated a Master in Fitness. I’m able to provide personalized diet plans and workout plans to help you to reach your goal.
Meopham
Nurstead Court Fitness is a private training facility in the heart of the beautiful Kentish countryside. Home to 2 Male and 1 female PT with a combined total of 20 years experience in the fitness industry. Specialising in weight loss, toning, muscle building and bodybuilding. NCF is perfect if you like your privacy when you train. Our amazing PTs will guide you to your best physique ever!
