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Meopham
My name is Sam Gregory and I offer top-notch coaching services, tailored to meet your individual needs and goals. Being a Personal Trainer and Nutritionist, I am uniquely placed to support you in all things training and nutrition. I bring a wealth of experience in the fitness industry having trained myself to join the Royal Marines at 16 years of age and serve for 6 years to now, having worked as a coach for 6 years.
Alexa
Sam is brilliant! I was a little worried about getting back into the gym a few months after having my little one but Sam has been amazing with knowing what is good to do post baby including nutrition wise to account for feeding. I have enjoyed all the workouts as Sam mixes things up and also finds out what you enjoy / don’t enjoy and designs workouts that work for you! I am happy with t what I have achieved so far and looking forward to continuing to work with Sam for more fitness goals :)
Meopham
Welcome to FLS Personal Training, your premier mobile personal trainer in North West Kent! I bring custom fitness sessions to your home, workplace, or any outdoor spot you choose. Specialising in fat-loss and fitness improvement, I tailor workouts to fit your schedule and goals, ensuring each step is effective and enjoyable. Perfect for busy professionals or anyone preferring privacy and convenience.
Meopham
I am a fitness professional, passionate about the health, fitness and development of my clients. I hold a Level 3 Personal Training and CrossFit Level 1 Trainer accreditation, offering fitness and exercise services from a personal studio in Meopham, Kent. All sessions are designed to focus on the development of clients fitness needs and the achievement of their goals, utilising functional fitness training methods.
Meopham
I m a qualified personal trainer. I ve gratuated a Master in Fitness. I’m able to provide personalized diet plans and workout plans to help you to reach your goal.
Meopham
Nurstead Court Fitness is a private training facility in the heart of the beautiful Kentish countryside. Home to 2 Male and 1 female PT with a combined total of 20 years experience in the fitness industry. Specialising in weight loss, toning, muscle building and bodybuilding. NCF is perfect if you like your privacy when you train. Our amazing PTs will guide you to your best physique ever!