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Hawkinge
A much respected personal trainer who offers guaranteed results and great value for money in the Folkestone and Hythe area.
Hawkinge
Personal Trainer Folkestone Real Results With Fitness Plans You’ll Actually WANT To Do! (For People Who’ve “Tried Everything” To Get In Shape…) Tired of avoiding mirrors and feeling uncomfortable in clothes? Feel like there’s no diet or exercise routine that really works? Hate the idea of walking into a gym to exercise? Starting to think you might as well settle for the body you’ve got…
Helen Conyers
I set myself a three month challenge to lose weight, but more importantly tone up for summer. Chris ensured I achieved my goals and also taught me how to continue doing so. I hated the gym before I started training with Chris, but working with weights was actually enjoyable and changed my shape in just a few months. Would highly recommend Chris to anybody needing that push and guidance to achieve results
Hawkinge
I am a yoga teacher and clinical hypnotherapist. Through Yoga we can reconnect the mind and body. Stretch, strengthen, balance, move and play. Relearn to relax the body and manage the body's stress response. Hypnotherapy is a powerful tool for change. Combined, yoga and hypnotherapy is transformational. Contact me if you are looking for change.
Hawkinge
I am a freelance personal trainer, meaning i bring the gym to wherever is convenient for you! I dont work in gyms, so my clients tend to train in their own homes or a public space. I work with a range of clients of all different ages who have a range of goals from weight loss, to coming back from an injury, to maintaining their fitness.
Hawkinge
I offer a mobile fitness solution, specialising in over 40s and rehabilitation fitness. There are several options I offer, all have a pre-assessment to establish the clients desires and perception of what fitness is for them, fit for everyday tasks, fit for a hobby, or changing their appearance and attitude for life.
Hawkinge
Website currently down due to redesign: Providing private Martial Arts based training sessions, fitness training, and Specialist Falls training for Actors/Action Performers.
