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Kent and East Sussex
Elwyn Scott Personal Training is an established high quality in-person and online training service, specialising in couples training together and 1-to-1 training. changing peoples lives of for the better, through fat loss and strength, to transform and improve the health, well being and physique. Training people who are fed up of fad diets that don't work and have the yoyo-ing up and down for years. People who no longer feel comfortable in their own skin and feel embarrassed about their tummy bulge. Using my unstoppable fitness formula, to help people achieve their goals, Mindset (shifting mindset/and finding the true purpose for wanting change) Nutrition (custom nutrition planning, specific to the client's lifestyle and preferences) Training (Client goal and ability-specific workout programmes) Accountability (Holding clients accountable is crucial to achieving results) Support (This can be anything from weekly check-ins, direct messaging)
I actually find the best way I help my clients achieve their fitness goals is by keeping in good positive communication with a high interest in their progress and appreciation to the hard work they put into each challenging workout I give them. It seems the admiration and appreciation I give is the highest motivating factor that keeps them going, and achieving the fitness results they are looking for.
Ensuring my clients understanding of how nutrition directly effects their progress in achieving their results; and hence guiding them to what will achieve those results, which is in truth the biggest secret to achieving the body of there dreams. Plus ensuring progressive consistancy in challenging workouts and programs specific to clients physical abilities and strengths.
I have the opportunity to be a large part of my clients decision to change, not only by increasing their fitness level and changing their body shape; but actually always turns out their health, personal wellbeing and self confidence in having achieved there goals. Getting to be a direct part of this, and watch the change is probably what I love most about my job.
Having been gym going for many years on and off. When I decided to become a Personal Trainer, I new from the amount of people I had spoken to that there was a very large amount of people who really did want to improve themselves (fitness and weight loss wise). But really felt uncomfortable, out of place, and self conscious even at the thought of going. So I decided not to work in any gym for this very reason. People want to feel comfortable and not self conscious while they working so hard to improve themselves for the better. This is why I started up my own business training clients from their homes.
I think anyone who is looking to change themselves for the better should be commended, As deciding and acting on that decision is to a large part the hardest thing to do. Its only fair to my clients that I give 100% of my expertise, and I can honestly say that people should only choose me to train with if they are 100% truely committed to getting results, because it is a partnership between client and trainer which gets results.