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East Peckham
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
East Peckham
Im a fully qualified, self employed personal trainer. I offer personalise workouts and nutritional guidance for advanced weight management. I specialise in weight loss and muscle gain, however also offer sport specific training. The majority of my clients come to my home gym, however I can also bring equipment directly to your house, garden, local park or any preferred location and run an amazing calorie burning workout on the spot.
East Peckham
Personalised Training & Nutrition based on your goals. I don’t only care about the 1 hour I’m with you but I care about the other 23 hours I’m not. I have my own PT Studio at my home which is fully equipped for any client and their needs. Every session is personalised to you from the water to the music!
