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Dover
We offer gym facilities which are evergrowing and full personal training packages. With tanning facilities available on site also. A full price list can be found here in our images.
Dover
The Vision of Fuller Life PT, Founded by Darren Fuller in 2011, is to deliver affordable and high quality Personal Training. With the introduction of the Fuller Life PT Academy in Autumn 2015, we now have a team of qualified and experienced Personal Trainers working with our clients to achieve health and fitness goals under the Fuller Life PT Brand. We believe that an active and healthy lifestyle is key to happiness and well being long term.
Dover
Katie Porter
Best weight loss experience I've ever had (and I've tried many!). Sally is a very supportive consultant and the Cambridge products are great and easy to prepare. You really feel like Sally cares and is on the journey with you. Consultations are not just about weighing you but she looks at measurements and chats about how you are generally and obstacles you face with your weight loss. A perfectly bespoke program for everyone means you end up not wanting to let Sally down too! I would highly recommend Sally to everyone (in fact I have a few times!)......best in the business!
Dover
Grace Knowles
Carly is an outstanding personal trainer! She pushes you to your limits without you even knowing! I highly recommend Buggy Bootcamp & Fitness Circuits, they are both full of friendly, supportive and incredible people. I was always nervous & anxious about exercising, but Carly makes it fun and rewarding and leaves you eager for more! I personally will continue to use Carly for the foreseeable future!
Dover
Yes legend! How are we doing? Thank you for checking out my profile! always much appreciated! Chances are, i may not always be able to respone to requests through Bark! And with the current offer i have going on at the moment, you certainly do not want to miss out! So if you see this then please feel free to get in contact with me or please visit my instagram page and just send me a DM.
Hello, I am Andrew Ovenden of 3Fs Personal Training. Many people find the buzz of busy gyms or pumped-up camaraderie of group classes meet their needs and that is genuinely great for them! However, what if you find all that a bit intimidating, unappealing or you simply do not have the time?! Making the effort to do regular exercise is already a physical & mental challenge, so you would prefer a simpler solution. I offer a friendly online zoom alternative. In the comfort of your own home. Personalised just for you. Designed to meet your health needs, your goals and all at your pace. When you want it, and in a personal space you are comfortable in. If this is a solution that appeals to you, contact me today! I coach all ages and fitness levels, though many of my clients are in their 40s, 50s, 60s & 70s. I also have experience coaching adults with Asperger's, on the autistic spectrum. I provide an understanding framework for all to achieve their health & fitness goals. I am 52 myself, and very much enjoy working with clients who discover the long-term physical & mental health benefits gained from regular exercise. My 3Fs Personal Training business colleague is Gav O'Brien who is 55.
I start by investing in a complimentary 1-hour health and fitness consultation to understand your current level of health & fitness. I then take time to understand your goals; weight loss, tone and cardio fitness, increase muscle mass, beach body fitness, special event such as your wedding day. I will then begin the process of designing a bespoke training programme, that will set some “S.M.A.R.T.” goals. SMART simply means; S - Specific, M - Measurable, A - Achievable, R - Realistic, T – Time framed.
A large part is in the mind! YOU have to WANT to take positive ACTIONS, be that exercise or better diet. If you have that DESIRE and start DOING regular exercise and making better food choices. Put 100% effort into each and every workout session. Step by step, then you WILL start to see positive changes.
Seeing the transformation as clients achieve their fitness & health goals. This often goes well beyond fitness and positively affects other areas of their lives.
My lifetime passion for keeping fit, losing and maintaining weight, led me naturally to retrain for this career, gaining a Level 3 Diploma in Gym Instructing and Personal Training at YMCAfit in Brighton. I love sharing the benefits of an active and healthy lifestyle. There is no greater reward than seeing each of my clients moving forward and achieving their individual goals.
At 52, I'm an older personal trainer with old-fashioned communication skills. I am straight to the point & friendly. I am adaptable to a range of coaching styles. Some clients prefer me to go gentle on them, whilst others prefer a more direct approach. To get the most out your workout routines let me know YOUR preferred approach. On a lighter note, I have a whole lifetime of other work & life experiences including medical, engineering, science, music and financial to call upon to add to my PT knowledge.
Yes, in fact my primary focus is with ONLINE personal training using Zoom [Skype etc].
The majority of my clients train with me online, as this is the safest way to work. With non-online clients, ALL kit is sanitised before and after use. I observe social distancing and will wear a face mask outdoors if requested.
5.00/5.00
based on 18 reviews
The average rating for Bark Personal Trainers in Dover is 5.00, based on 18 reviews.
