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Chatham
Welcome to Harris Health And Fitness. My name is David and I am here to help you change your life and invite you to come down to my Private Studio in Chatham, Kent. Here you have access to the very latest equipment that will be utilised in a way to maximise your results in minimal time, I have many years of experience working with a wide range of people from ages 18-84 with a wide range of goals such as weight loss, mobility, strength, muscle gain, functional and more…I strive to ensure that you meet and surpass your goals with my dedication to each individual that I train and I am there to support you every step of the way in and out of sessions.
Nat Coker
Personal training with David has been the best fitness decision I have ever made, compared to the many gyms I have been previously registered with or by trying to get fit on my own.
David’s friendly, reliable nature and tenacity to support me in being healthier and fitter really helps motivate me to keep attending each fitness session.
Each session is professionally structured and sustains my attention, as it is varied each week and I know that it is tailored to my specific fitness level and what I enjoy doing. Throughout the session, exercises are incorporated to ensure that my whole body is worked to the max and I feel stronger and fitter week on week as a result.
David’s knowledge on which exercises work which parts of my body really helps me to get the most out of each session, and alongside this, the regular body measurements that are taken provides me with a physical awareness of how well I am progressing.
Most importantly, these sessions are fun and the one on one relationship that you can build with David makes it overall great value for money!
I would not hesitate to recommend David for personal training services.
Chatham
Mobile Personal Training Service. we can come to you; at your home, your workplace, or outdoor. Or train in a private studio. 10 years experience in the industry. Equipment to cater for a total novice or an advanced athlete. Register of Exercise Professionals (REPs) code: R0176017
Chatham
Personal training - 1-2-1 or small group training for reduced costs. Strength and Hiit training to lose body fat, increase muscle and improve overall fitness. Clincial injury massage for anyone suffering with chronic pain such as headaches, lower back, plantar fasciiitis, CTS, stress, TOS and any sporting injuires. A variety of techniques applied included deep tissue, trigger point therapy, advanced stretching and myofasical release.
Chatham
I started my career as strength and conditioning coach at the U of Maryland in 1982. In 1986 I moved to L.A. California and become director of health and fitness programs at The Beverly Hills Health and Fitness Club. I then moved to England in 1998 and began my private practice at The RHC in August of 1999. There are 3 parts to my training program. Your nutrition program Firstly, I will give you a nutritional pack with basic fundamental nutritional information.
Jaz
Eric is hands down the best personal trainer I’ve ever worked with, and I’ve had a few. One key element that I think gets overlooked in personal training, is tailoring it to someone’s lifestyle. The workouts and nutritional guidance are never one size fits all but are bespoke to how I am feeling any given day. Furthermore, he really does know his stuff around the mental aspect of training. Finding the motivation and willpower, overcoming the nerves and keeping your eye on the prize. Eric knows all this stuff after decades in the field. Far superior to the usual instagram chancers who have done a quick google or two day online course about the ‘mind body connection’. Have a consultation today and you won’t be disappointed.
Chatham
Advanced personal trainer & nutrition coach. VIP sessions in the comfort of your own home. Outdoors and gym training is also available. Qualified in GP Referrals, Ryan is in the top 5% of personal trainers in the UK.
Chatham
A bespoke 1-2-1 personal training service tailored to each individual and designed to achieve your unique health, fitness and body goals
Chatham
Group Sessions & 1-2-1 Fitness Coaching (PT) -Kettlebell Strength/Functional Training- -Strength & Conditioning- -KickBox Fit- -Explosive Power- -Endurance Training- -General Fitness- -Fatloss/Weightloss- -Core Strengthening- -Mobility & Flexibility- (Beginner to Advanced) Group sessions and training location: Four Corners Boxing (Basement Level) Sweatbox Gym
Chatham
My name's Valentina. I’m a mobile Personal Trainer in Chatham. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Chatham, also able to cover areas such as Gravesend, Maidstone, Sevenoaks and Canterbury Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Chatham
I have been working in the fitness and dance sector for over 30 years, but have more recently extended into personal training and Pilates. I offer personal training sessions and nutrition advice to Ladies over the age of 18 years helping them to get fitter, more energised and feel confident about their bodies. Sessions can be either as groups or 1 - 1, either face to face in the comfort of your own home or if you prefer online.
Chatham
We offer personal training and small group classes at our studio in strood Rochester Kent. We only charge £15 an hour a part from your initial assessment which is £25. Contact me Nigel or Lauren my partner.
Chatham
A level personal trainer based in Rochester. I’ve always had a keen interest in many sports, but my passion for health and fitness came when I turned 19 and joined my first gym. I had no previous experience or knowledge about training and nutrition so began to research through reading and by watching training videos on how I could improve my physique and strength. Due to this lack of knowledge and conflicting information that’s around, results were slow and it took time before any noticeable differences could be seen.
Kent
Welcome to my world, one that i'd love to be your world as well - from 1:1 Results Driven Personal Training to Classes and Boot Camps designed to release your inner drive to pursue fitness through pure enjoyment - and it doesn't have to be expensive, as there is a service for everyone! I am Luke Armour from LAPT, and I welcome you to my Private Personal Training Studio in Rochester Kent. You will enjoy a wide range of Cardio-Vascular and functional equipment, designed to help you achieve whatever goals you desire. I'm not going to sit here and say "I can help you lose weight, become fit and gain muscle" - Anyone can say that and offer that. What Luke Armour Personal Training can offer is goal achievement dependant on the level of support you require to achieve your target - no matter what they are, and more importantly, regardless of what current physical condition you are in now. When you sign up with LAPT, you join a community of people all looking to achieve the best of their ability and what is realistic in such hectic lifestyles. Whether you are 21 or in your fifties, I can support you physically an emotionally to undergo all the challenges you will face in your quest for your own individual perfection. Remember, my services include full body statistics, body fat percentages, range of movement analysis and postural assessments, nutritional advice and plans that have all been designed and photographed myself, classes targeting resistance training and free weight education, not to mention fat blasters and muscular hypertrophy! Please do not hesitate to contact me for anything you require - no matter how big or small you consider it to be.
Firstly through making them feel comfortable, and at home in my Private Studio. Encouraging enjoyment as the most important aspect gives my client the motivation to commit to their health and fitness, not just for instant fixes, but for long term change. 'Achievement' is such a commonly used word around the studio with goals being realised every single day.
Hard work and patience. Quite simply. Your body cannot transform in one day, week, or month. Expert guidance is key - and this is where I step in. Allowing my clients to create the perfect training and nutrition program that works for them as individuals is key. Not everyone has 7 days per week to exercise - it's just not realistic.
Seeing clients achieve what they set out t do in the first place - and maintaining this for life. I've trained clients for 3-4 years straight and seeing them develop into the confident, motivational individuals they are, inspires me to work even harder within my career. Seeing clients become fitness professionals themselves is also quite remarkable.
After University, I became fascinated with attention to detail and providing an exceptional service. After working in Gyms, witnessing some staff with no drive or desire, it made me quickly realise I could use my passion for fusing fitness and fun into a business. Having this hardcore following from my previous Gym into my private studio really helped.
If you like scientific approaches to body transformations, and false promises, then I can definitely help you out. What you realise is that you probably never continued with exercise because there was a lack of fun and community feel to your training. At Luke Armour Personal Training, this goes without saying!
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Chatham is 5.00, based on 22 reviews.
