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Chartham
At Luke Bicknell Inspiring Fitness (working out of Community gyms, Bridge) , specific training systems are handpicked to fit the individual. They are chosen to achieve the results YOU desire. The system is so much more than you would expect from your regular Personal Trainer. Luke, or one of his team of exceptional ale and female Personal Trainers, will help make YOUR goals a reality by being on the end of an e-mail for advice, and coaching you through the good times and bad.
Chartham
Physical Dimensions is an independent Sport, Exercise & Nutritional consultancy offering a wide range of services to individuals, corporate organisations and sports clubs. We offer a bespoke personal training service; in depth nutritional analysis and weight loss programming; health and fitness assessments; bespoke seminar and workshops on healthy living initiatives; and advice and guidance on injury rehabilitation.
Erika Holley
Dr. Frederico Pacheco at Physical Dimensions is just wonderful to work with. I can't believe how much I learned from my first appointment with him. He helped correct a major neck cramp, and explained why it happened. Over the next few weeks, I did the exercises he gave me, and instead of daily migraines and muscle aches, I've been able to work in the daily therapies to improve it for the long-term, rather than just a day. Dr. Pacheco was very thorough, and helped me truly understand my issues, rather than just cracking me and pushing me out the door.
If you or anyone you know suffers from regular muscle strains, tensions in your neck an shoulders, or even someone with an old sports injury, the integral wellness approach at Physical Dimensions is top notch, and I encourage you to make an appointment online to check them out yourself.
Chartham
Directly contact me for information in regards to Personal Training: All my contact details can be found on my website : georgetfitness.co.uk facebook.com/georgetfitness I am a very approachable, friendly person. My holistic approach to health and fitness will have you feeling great, not just your appearance but also your confidence and overall health will be improved. I will assess what training methods will be best suited to you and take you through every workout.
Chartham
Personal Training (SelfEmployed) Personal Trainer at Lifestyle Fitness Level 4 Lower Back Pain Specialist Exercise Referral Fitness Instruction Nutritional Advice Health Screening Postural Assessment Group Exercise Personal Training at Home Les Mills Body Pump Classes Les Mills Grit Series Classes Spinning Classes Circuit Training Swedish Massage
Chartham
MBPT is a bespoke Personal Training business offering personal training sessions in a quiet Canterbury gym. Results can be guaranteed.
Trish Thewaywewere
Matt is extremely attentive. He is assessing posture- ability- strengths and weaknesses all the time. He noted my right foot had a tendency to point inward. I had been suffering with a leg and knee pain for some time. Ive not had pain since.
Every week I try to get out of the session- but he has this knack to keep you going. Definately recommend. This trainer is going places so im getting in quick whilst i can .
Chartham
We are an award-winning Personal Training company based on the outskirts of Canterbury at Upstreet. Since our establishment in 1997, Physical Dimensions have worked closely with a wide range of customers, including in elite sports such as Formula 1 motor racing and GB Track & Field; in corporate circles such as the Bloomberg Institute, European Parliament and British airways;
Erika Holley
Dr. Frederico Pacheco at Physical Dimensions is just wonderful to work with. I can't believe how much I learned from my first appointment with him. He helped correct a major neck cramp, and explained why it happened. Over the next few weeks, I did the exercises he gave me, and instead of daily migraines and muscle aches, I've been able to work in the daily therapies to improve it for the long-term, rather than just a day. Dr. Pacheco was very thorough, and helped me truly understand my issues, rather than just cracking me and pushing me out the door.
If you or anyone you know suffers from regular muscle strains, tensions in your neck an shoulders, or even someone with an old sports injury, the integral wellness approach at Physical Dimensions is top notch, and I encourage you to make an appointment online to check them out yourself.
Chartham
The CALLANETICS® EXERCISE METHOD is a unique mixture of Ballet and Yoga and is all about working the muscles in your body very deeply. By isolating the muscle, using your own body weight and adding a tiny pulse, it tightens, tones and lifts from the very first hour which you can FEEL the next day! You will SEE a difference in your body after the second hour! Within 10 hours you will lose inches and feel stronger, lighter and younger!
Claire Sweet
Chartham
At BodyWell we are inspired by the vision that everyone should enjoy a life in the best of health. We continually strive to find what makes us well taking us into the realms of nutrition, fitness and mental health. One overriding factor dominates our learning - the Central Nervous System. Everything related to the optimum performance of your body relies on having a nervous system that functions at 100%, as Mother Nature intended.
Lawrence Piper
So I went to another chiropractor and seen various other specialists before visiting BodyWell. The professional fees at this place are possibly, on average, higher than most, but the reason I am writing this review is because it is worth it. They don't mess around and get the tests that you need to accurately identify the problem and correct it. When I look back, I have wasted money seeking advice elsewhere and very little or no results. To cut a long story short, BodyWell explain everything and correct the cause and not just the symptoms or effects. I like their ethos and like their professionalism and service even more. Worth every penny!
Chartham
1:1 / Small Group Personal Training & Nutrition coaching in and around Canterbury, Kent. Currently operating out of Exclusive Fitness in Wincheap which offers first class facilities. At East Coast Fitness we will tailor our training programmes to meet your goals and ability. Your sessions will be based upon the most up-to-date research and proven training methods in the areas of strength and conditioning, muscle hypertrophy, weight and fat loss as well as nutrition to ensure that you reach your goals and get the most out of our sessions.
