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Isle of wight
Are you ready to become a fitter, faster, stronger, healthier you in 2020? #TeamPBFIT body transformation programme is here to help you achieve that goal. The workouts require minimal equipment and can be done at home or in the gym and last between 15-30 minutes. The Programme is broken down into 3 phases each lasting 4 weeks.
I am based in an attractive studio gym suitable for solo or paired users. Body weight resistance exercise programmes are tailored to the client 's needs and executed on a vibration platform for rapid total body toning. Suitable for all levels of fitness.