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Watton at Stone
Don't waste your time looking for a personal trainer if you: 1) don't really do any exercise - noone, no personal trainer, no religious leader or anyone else is going to change that. Tomorrow morning, when you get out of bed do 5 minutes of exercises. Do that 5 days a week for 3 months then we can help you. 2) You don't know what you want to achieve. Noone else is going to genuinely create your goals.
Julia
I really could not have asked for anything more in a personal trainer.
Jolyon took the time to listen to the reasons behind my taking on a personal trainer and what my fitness goals were and why. He was then able to tailor a programme that really suited me, whilst always providing the right level of support and encouragement.
We would routinely review how things were going, if any goals had changed, what the struggles were and what the successes and achievements were. He was always open to any feedback I had and always happy to do any further research in any particular areas I had an interest in or query about. If it felt like anything needed to be tweaked within the training programme, he would make the necessary changes, to ensure things were kept on track and continuing to work towards achieving the best results for me.
I was never made to feel awkward or pressured - just supported, encouraged and pushed enough, so that I could continue to see and feel the results that I really wanted. Thank you!
Watton at Stone
We help people to do achieve their dream body with science based fitness. At IM Coaching & Nutrition we are passionate about helping individuals achieve their dream physique. we are committed to providing an exceptional coaching service to clients like you. Our Approach out coaching philosophy is rooted in the belief that everyone has the ability to achieve their fitness goal, we will make sure you do as we work closely with out clients, offering guidance, support and accountability to help them over come obstacles, set backs and achieve their goal
Watton at Stone
I am a qualified personal trainer, I done LV2 & LV3 in personal training, I have a great passion for helping others reach their goals, help their insecurities and help them to feel comfortable in their own skin. I motivate my clients as much as I can, I don’t let them give up and I make sure I push as much as I can so my clients see the results they have been wanting to see, I won’t only be your trainer I will also be your friend, I am here to support you and help you as much as I can!
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