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Tring
What's the hardest part of anything...? Starting. We a passionate about our craft, so no matter your capabilities or fitness level we can cater to your specific needs and inspire you to towards your personal goals, both physical and mentally. As we truly believe exercise is the medicine we've always had but some of us don't take ! We have every confidence that if you start with us, you won't look a back.
Tring
Tânia Quezado
I have been going to Liam’s classes for about a year now, and started PT sessions a few months ago to help with some posture/back issues, but also because I was absolutely frozen by the idea of hitting the gym floor on my own, I had no idea what to do or where to start. Liam is very patient and always tries to find the best way to explain “what”, “how” and “why” of each exercise but also diet wise. He keeps challenging us in the right measure, but he doesn’t let us rush into anything without building foundation for it, so what he does is educate us, really. On top of that, the fact that he really enjoys what he does is quite contagious and keeps our motivation on top. I noticed the difference in my body and performance quite quick with the PT sessions, my posture improved and my back issues are under control, I can finally do a session on my own once a week and I actually enjoy going to the gym, so... 100% recommend!
Tring
Katie Faith
Since having my second baby, I really wanted to start running again. I thought it would be fairly easy as I have always loved running and have always been active. Without really thinking I was any different, I went for a run and soon realised how weak my pelvic floor was.
Gemma was amazing and started me off very slowly to strengthen my pelvic floor and core. Every session was different and the 45mins really flew by. After 6 weeks I am much stronger and so is my pelvic floor. I have been on a run, done some HIIT classes and it feels great. She really knows what she is doing and has great advice for new Mums looking to get fit again. She has also introduced me to kettlebells which I love!
Thanks Gemma.
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Tring is 5.00, based on 21 reviews.
