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Rickmansworth
FREE 4 WEEKS 1-1 COACHING SESSION!!! CALLING ALL MALE/FEMALE OFFERING A FREE 4WEEKS TRIAL!!, 30-55 YEARS YOUNG..... Are you sick and tired of losing breath walking up your stairs, People not takening you serious. Justgymituk is the brand that brings back respect, bring back self confidence and brings back strength! I'm here to bring the old you back! No im here to create a brand new you!
Rickmansworth
Anna Drizen Pronouns: She/Her My approach to health and fitness is a compassionate and person-centred approach. I know how hard and scary it can be to try and pull yourself out of that cycle due to stress, low confidence and depression, but I can assure you, it can get better. Together we will learn what works for your body by treating you as the unique individual that you are.
Rickmansworth
I’m Josh Hall, a certified personal trainer with 5+ years in the fitness industry. I work in and around Northwood, Watford and the surrounding areas. I have access to gyms in Northwood (Darwin Wellness) and Watford (Graftism Gym). I also do home visits/outdoor training. I pride myself on results. I’ve transformed countless lives during my time as a trainer and my goal is to continue to do so and help as many people as I can!
Rickmansworth
Hi my name's Marcus, I’m a personal trainer based in northwest London. Knowing how or what to workout when gearing yourself up for a gym session can be challenging. I aim to help people achieve their fitness goals in the most pragmatic, effective and enjoyable way possible. I can travel to your home, local park or call you remotely to provide my personal training services.
Rickmansworth
ELEVATE YOUR FITNESS EXPERIENCE - Limited slots available! Tired of feeling bad, hitting plateaus and feeling frustrated with your fitness journey? Say goodbye to generic advice & workouts and get the most out of your efforts instead. I have acquired vast knowledge on the subjects of nutrition, weight lifting strategies and rehab, to offer a more complete health package.
Rickmansworth
Jodie Sweet
I am really enjoying my sessions with Tim, I do this on a 1:2 basis with my husband. Tim has really helped increase my motivation to exercise after having a baby and I feel much fitter and stronger. He is really knowledgeable and tailors the programme to suit the sports I like. Would highly recommend!
Rickmansworth
Wiktoria Pasieczny
Samera is absolutely the best! I am so happy I have found her. I have been training with Samera last summer then swapped gyms and personal trainers. But let me say Samera is one, and only I had to come back and start training with her again. 😊I felt like I am loosing my strength and not seeing any results previously but with Samera it's a different story!! She is so motivating, supporting, kind, and such a lovely woman. It's pure pleasure training with her, and I always feel excited for a workout session with her even though I sometimes feel like dying during the sessions as she pushes me to my best.🔥 Thank you Samera for your support for what you do!
Herts
Due to my thai boxing background my style of training tends to differ to your average personal trainer. Treadmills...bikes...cross trainers...resistance machines....most people are bored of the same old routine... I have well over 20 years thai boxing experience, ive fought professionally both in Thailand and nationwide winning several titles along the way and retiring rank no.6 in the uk for my weight catagory. My clients want to learn something new, get super fit, strong and confident. My fully matted gym is very well equipped, i have Olympic bars, weights, a squat rack/chin up bar, sand bags, kettle bells, dumbbells, resistance bands, a punch kick bag , trx and a few more little toys. The combinations and styles of training are literally endless, so What ever your goals, and with your help, dedication and hard work, i will ensure that you achieve them buy guideing, motivating and supporting you every step of the way. I work from my own small exclusive studio gym based in Watford. The services I provide are :- 1 2 1’s 2 2 1’s Small group training ( 6 people max) Or maybe you would like to join one of the following classes:- THAIBOX FITNESS.. this is an hour class mixing up basic thai boxing drills with circuit and HIIT suiting all levels of fitness. Monday and thursday 09:30 Tuesday and Friday 1900 I will arrange more classes once i get more numbers.... CIRCUIT TRAINING. . A great way to improve your muscle endurance and fitness . I design these classes to challenge and work the whole body, using weights, body weight, kettle bells, sandbags, resistance bands,and the trx. For those that fancy it I even throw the odd run in there for good measure when the weather is good. THAIBOXING... Monday and thursday 18:30-20:00. I’m passionate about what i do, i enjoy my work and i love helping people ... O ..and i forgot to mention, nothing is too serious in my gym...lots of laughs and smiles please people.
Clients input and feedback is important when goal setting, i will listen to their wants, needs , likes and dislikes and help put together some realistic smart goals.
I will also ensure that they learn something new every week and enjoy each and every session.
Every step of the way i will be there with any fitness or nutrition advise they may need.
Motivation.......depending on the goals of course, i find that by running several fitness and strenght tests , and taking a few body measurements and photos, can really help with motivation when reviewed every 4-6 weeks.
I will push my clients when needed, some harder than others. Once i have built that relationship with my client and i know their capabilities and limitations i will push them as hard as it is safe to do so....lets face it guys, results do not come easy!!
Not wanting to state the obvious, but hard work and good nutrition is essential.
You will need the dedication, motivation and the right positive mental attitude to push yourself to new limits time after time after time. Push through them plateaus , stay confident, positive and above all believe in yourself....you can do this!
Listen to your body, ensure you are getting enough sleep and rest to recover and repair.
Dream big.....you only live once.!
Helping people feel better, meet their fitness goals and enhancing the quality of their lives. Witnessing them being a healthier and happier version of them self’s every day is priceless .
Plus, i am a active, energetic and social lad, so training other people and myself every day is exactly what i want to do in life...win win.
Sorry, no long story about me losing half my body weight in a bid to save my life and wanting to help other people in my situation.....
I was made redundant from a company after 21 yrs of employment. So due to my passion for health and fitness, plus the fact that i had been teaching thai boxing for several years, the decision to work from my own exclusive studio gym as a personal trainer was very obvious...
I had already helped many people of all ages ranging from 5-50 become more active, get fitter, stronger, leaner and improve their confidence. This is what i wanted to continue doing on a full time basis.
No regrets ....im loving it!
I’m down to earth, non judgemental, energetic and i beleive i can offer that something different to your training experience.
I work form my own private gym providing private sessions or small classes.
Due to my fighting experiences i have learnt a lot. I have trained in gyms up and down the country and many in Thailand learning all kinds of different styles and techniques.
I am a people person, I love meeting new people from all walks of life and not only do I get great results, but my energy and enthusiasm certainly helps to motivate my clients and keep them coming back.
Each new client will receive a copy of my new recipe book which includes 32 mouth watering healthy meals.
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Rickmansworth is 5.00, based on 14 reviews.
