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Redbourn
Hi readers, My name is Amy, I am the head coach at SHAW FIT Complete Coaching. I am currently offering 1-1 & 2-1 personal training services within Harpenden and online services to those who live further away. You would be provided with training plans (home and gym plan), added into a Facebook group strictly for online clients and you'd have access to SHAW FIT coaching staff 24/7 if you have any questions or are lacking in motivation.
Ben
Amy really understands my needs as an athlete and always puts that into my schedule. As someone who competes outside of the gym, my regime always has to be specifically targeting and complimenting my running style. Amy always adapts and helps put into perspective what it is I need to do and gives me exercises to target areas the track isn't hitting. Love working with her and she never takes no for an answer!
Redbourn
Qualified , insured sport nutritionist, Services include: weight managment , experienced working with professional athletes and other fitness industry professionals to achieve their target weight categories, body fat % goals, performance targets. Experienced in management of eating disorders, management of food allergies.
Redbourn
At Fenrir Fitness Im here to support and produce results in transforming your body into your desired body and make you feel happy and comfortable again with yourself.
Redbourn
* Call/text/email for a free session and mention the Bark offer. I pay Bark so that you can see my number and email. If you don't get in touch they want me to pay another £15 to see your number. If you mean to improve please start by making the effort to get in touch! What have you to lose by a free session after all ? * Private Micro Gym with Elite Equipment - no judging eyes or stares.
Redbourn
Greetings everyone, I am Marcin Franke, and I bring over 13 years of experience in the world of Fitness and Personal Training. My passion for what I do runs deep, and throughout my journey, I have had the privilege to work with individuals from diverse backgrounds, varying body shapes, and fitness levels. What unites them all is a shared aspiration – the commitment to become better versions of themselves with each passing day.
Redbourn
I help busy people lose 12-20lbs over 12 weeks with my behaviour change programme, without the hard to follow diets and sacrificing their social life while gaining energy and feeling happier about themselves. we work on fitting nutrition and exercise into your lifestyle using our behaviour and mindset coaching
Redbourn
1-2-1 personal training, fat/weight loss. Bespoke training packages, indoor or outdoor training, group training, Online training, HIIT, Free weights, kettlebells.
