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Potters Bar
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
Shenel
Super quick to respond to my request and offered a trial session. I booked an initial block of 10 session which i have been using twice a week to kick start my goal of building up core strength and muscle tone whilst losing weight.
Naim is prompt to respond to messages and flexible with my working diary. Sessions are easily held at home in the garden or inside when weather is bad.
So far so good.
Potters Bar
I am a qualified Personal Trainer specialising in getting women back to their fitness potential. My sessions are a mix of cardiovascular workouts, as well as, strength and toning. I am super passionate about my job and love it when my clients confidence grows, just from feeling good about themselves through exercise. I am based in New Barnet, but happy to travel. I also offer massage to clients too.
Lauren Reuben
This morning I had the pleasure of a wonderful aromatherapy massage by Sarah at Forever Balanced. Sarah contacted me the day before my booking to discuss what kind of massage I would like so that she could make up a bespoke blend of oils. When I arrived I was given a free pulse rub with the same blend of oils to carry with me. The massage was professional and relaxing and I can’t wait to book another one.
Potters Bar
Hi I'm Adam, a Level 3 certified Personal Trainer with over a decade of gym and sports specific fitness experience. I offer Personal Training and Online Fitness Coaching. I specialise in fast, fun and highly effective workouts for weight loss, muscle building, athletic performance and improved health. I offer my online services worldwide and face-to-face PT services in several gyms in London.
Potters Bar
As a personal trainer and strength and conditioning coach, my 360˚ approach to fitness focuses on how the right kind of exercise, or rather, the right kind of habit can save a life. Mental coaching is a big part of our training together. We will get to grips with what intrinsically motivates you and how we can align your fitness aims with your life goals. Currently I coach clients all over London with sessions taking place outdoors, at home, near the office, and online.
Potters Bar
Street Defence are launching new self defence/fitness classes in St Albans this October (2018). Classes are suitable for everyone and no previous martial arts or self defence knowledge is required. All classes take place in a non intimidating atmosphere. Your 1st class is FREE so you get to try the class before you join. The classes days, times and locations are: Adults Street Defence Classes
Maria
"When someone recommended i try a self defence class, i was not entirely sure what to expect!! It turned out to be a lot of fun and whilst really building my confidence in martial arts, which I hadn't used for a fair few years, Colin proved that he is a great instructor giving time for both verbal instruction and practical demos.
He creates a really relaxed and encouraging atmosphere when it comes to trying new moves. I'd recommend his classes to anyone interested in learning how to raise their pre-conceived limits in defending themselves."
Maria
Potters Bar
Becoming fit and healthy is about more than just joining a gym and eating healthy food. It's about your relationship to each of those things and learning to view yourself as more than just muscle and fat. You are a Whole person and deserve to be treated as such. My aim is to help you achieve your fitness goals - whatever they may be - while helping you to see your own strength and ability.
Potters Bar
I offer affordable, fun and results driven private 1-1 personal training. I have very flexible hours and work from as early as 6:00am. I have several years experience and have worked with a huge diversity of clients. I have had clients aged as young as 12 and as old as 68. I structure the sessions specifically around preferences of the client as well as training styles that i know will benefit them greatly depending on their goals!
Potters Bar
We are a results driven and community focused gym, helping people from all walks of life come together through fitness, boxing and strength training. Meaning and alongside there hard work and ours, we help make dreams happen! Fitness is so much more than just looking good, its feeling good to and enjoying what you do, which is where the well being comes in
Potters Bar
After 17 years of working as a Personal Trainer and Nutrition & Holistic Lifestyle Coach, I always make sure I tailor my nutrition plans tot the individual. Whether you are looking to lose weight or just improve you overall health then I can help you reach your targets as soon as possible. All dietary requirements and allergies are taken into account and my nutrition plans will also fit into your lifestyle.
Potters Bar
I am a competitive powerlifter, previously playing at a high level in a range of sports including swimming, football, rugby and athletics. I have trained dozens of clients with a focus on strength training & bodybuilding and/or fat loss and have been doing so many years.
Potters Bar
I offer Personal Training tailored for a range of different fitness goals; - body composition - core stability - strength & conditioning My sessions will improve every aspect of your fitness I employ a mixture of training methods to deliver a workout that is fun, effective and which will help you look and feel your best. Sessions include: Boxercise, bodyweight training, Speed and Agility work and more.
A Google User
I've been seeing David on a weekly basis for sometime now and he has achieved some impressive results. I first went to him with a back complaint that i had struggled to shake off.
Having spent time with David and followed his instruction in improving my core strength i have enjoyed my longest period without the back pain.
It is a pleasure to visit David and he always provides a fun and relaxed session and i always leave feeling positive and energised.
M Roberts
Gardener
Finding the right personal trainer in Potters Bar can be a transformative step towards achieving your health and fitness goals. Whether you're aiming to lose weight, build muscle, improve your overall health, or prepare for a specific event, a personal trainer provides the expertise, motivation, and personalised approach you need to get there faster. With the diverse range of personal trainers available, you can find the perfect match for your specific needs and preferences.
Choosing to hire a personal trainer offers numerous benefits that go beyond what you might achieve alone. A personal trainer near you brings professional expertise and a structured approach to your workouts, ensuring each session is tailored to your goals. Whether you're looking for a male or female personal trainer, you'll find professionals who can help you stay accountable, prevent injuries, and push past plateaus.
Personal trainers offer a personalised fitness plan that aligns with your lifestyle, providing flexibility in scheduling sessions at a gym, outdoors, or even at your home. This convenience ensures you can maintain your commitment to fitness regardless of your busy schedule.
Many people experience barriers like lack of motivation, confusion over workout routines, or frustration from not seeing progress. Personal trainers are skilled at helping clients overcome these hurdles. With a PT trainer, you have a partner who keeps you motivated, designs effective workouts, and provides ongoing support and encouragement. This relationship often leads to improved mental health and a greater sense of accomplishment.
When you embark on the journey to find a personal trainer, consider what specific attributes are important to you. Whether you prefer one-on-one fitness coaching, require a certified personal trainer for weight loss, or seek affordable personal training services, Potters Bar offers a diverse selection of professionals to choose from.
Perhaps you're interested in in-home personal training services, allowing you to exercise in the comfort and privacy of your own space. Many trainers in Potters Bar provide this service, ensuring you can achieve your fitness goals without the need to travel.
Finding the right personal trainer in Potters Bar is straightforward. Start by identifying what you need from your personal training experience. Are you focused on weight loss, strength building, or improving your cardiovascular health? Once you have a clear idea of your goals, it's time to connect with personal trainers who specialise in those areas.
Using a platform like Bark.com makes this process seamless. Simply tell us what you need, and we'll connect you with vetted and reviewed personal trainers in your area. You'll receive free quotes from professionals, allowing you to compare services, read reviews, and make an informed decision.
Personal trainers in Potters Bar offer a wide range of training styles and expertise. Some trainers focus on strength and conditioning, while others specialise in holistic fitness approaches that include nutritional guidance. Whether you're interested in high-intensity interval training, boxing, yoga, or bodyweight exercises, you'll find a trainer who can tailor their approach to your preferences.
The personalised support of a personal trainer means you receive workouts designed specifically for you, leading to faster and more noticeable results. Trainers offer expert guidance on form and technique, reducing the risk of injury and ensuring you get the most out of each session.
Moreover, personal trainers provide accountability, which is crucial for maintaining consistency and motivation. Knowing you have a session scheduled with your trainer can be a powerful motivator to stick to your fitness routine.
The decision to engage a personal trainer is about investing in your health and well-being. With the right personal trainer, you gain access to a wealth of knowledge and experience that can transform your fitness journey. From setting realistic goals to celebrating your achievements, a personal trainer is an invaluable resource in reaching your full potential.
In Potters Bar, personal trainers are dedicated to helping you succeed. Whether you're new to fitness or looking to take your training to the next level, there's a personal trainer ready to guide you on your journey to a healthier, happier you. Find your perfect match today and take the first step towards achieving your fitness dreams.
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans. See testimonials and find my contact details at www.workthat.co.uk I believe in a kind friendly approach with my clients, I pride myself on listening when they're feeling tired but knowing when to push them. I dont focus on aesthetics as I believe exercise should be used primarily to feel good about ourselves and boost our sense of wellbeing as it has for millions all around the world, but my work helps my clients reach any goal in a healthy way. I can work with you to help relieve aches and pains, resolve postural issues or niggling injuries. We offer face to face training in London and Hertfordshire.
Our mission is to change people’s lives through truly attentive coaching and in depth training plans that healthily, sustainably and effectively push your boundaries, allowing you to truly thrive throughout your time with us.
We work with clients from a range of backgrounds and we’ve helped them all understand the true power that lies within your body, mind and health. We develop carefully considered training plans that use dynamic movement sequences to get you stronger, fitter and able to live your life to its fullest potential.
We believe in encouraging people to love their bodies and aim for optimum health above all.
Seeing people grow and seeing how personal training can transform their lives, giving them more confidence, more energy, developing strength, reaching their goals and feeling happier and healthier.
Feeling like the fitness industry is broken and focuses too much on short term aesthetic based training which can often demotivate people and make them feel intimidated and shy away from the gym.
1-2-1 online training with me is a safe space to grow and not feel judged, but to enjoy your journey and see real lifestyle changes as you become a healthier person.
I develop relationships with clients that are based on trust and communication. Each session is different and catered to you as an individual; I listen to my clients and use motivational techniques and modern training routines that cater to your personality, lifestyle, goals and physique. All my clients often tell me how our training sessions are the best part of their week - it really is my passion and I'm constantly upgrading my knowledge to become a better trainer.
Yes, I offer online personal training for a reduced price.
I offer online coaching. When working with mobile clients, we work in outdoor public spaces and maintain social distancing at all times. I also wear full PPE.
