Find a Personal Trainer in Kings Langley

The MPH Method is your personal health and fitness partner that brings together all the elements that transforms you to peak condition both mentally and physically. What Combining movement and gait analysis with personal training, metabolic testing, hormone control, nutrition and massage therapy our 5 stage method is designed to be the most comprehensive body transformation program on the market.

Hi, I'm David Gordon and run DHG Fitness as a Lifestyle and Holistic Wellness Coach based in Hertfordshire, UK (with an obsession about healthy eating). DHG Fitness focuses on a holistic approach to Wellness - for the mind, body, and beyond. Whether you're seeking a straightforward diet and exercise plan to achieve your fitness goals, or if you want to have fun and achieve mental wellness at the same time, DHG Fitness is for you!

Privet Personal Training Studio. Results driven program, Guaranteed results, Experienced Qualified PT's as well as Registered Nutritionists and Registered Mental Health Coaches.

KielyCo Sports Coaching Specialist in Body Conditioning for all sports and General Health. England’s Athletics Coach UKA Number: 3470688 Prices. Run Coaching 1-2-1 £30p/h Spartan Run club - Bovingdon £5 per session pay in the day Personal training £30 p/h Online Running programme With 24/7 communication £100

Most of us live a sedentary lifestyle... We wake up, get ready for work, sit in a car/public transport, sit at a desk, sit again on the way home and then sit down for the evening before lying down to sleep. Our bodies were designed to move, we crave exercise, it relieves stress, releases endorphins, improves joint health, burns fat and strengthens the body. As a West-end actor and personal trainer, I use my understanding of movement and functional strength training to help you achieve your personal fitness goals.

At Fenrir Fitness Im here to support and produce results in transforming your body into your desired body and make you feel happy and comfortable again with yourself.

J2BFitness- welcome to our page. This is the first step in making real long lasting lifestyle changes on whatever your journey, physical goal or interests may be. Unlike the majority of these "trainers" I will work with you to build the necessary foundations to turn your physical and mental state into the structure you deserve

Personal training and nutrition advice for all sexes, ages and levels of fitness. As a qualified personal trainer I can help you to achieve your goals from muscle building and strength, body toning and conditioning or general exercise and nutrition. I believe personal training should be individual for each client and their goals. I will try my best to keep you motivated and build confidence ensuring an ongoing and healthy lifestyle.

* Call/text/email for a free session and mention the Bark offer. I pay Bark so that you can see my number and email. If you don't get in touch they want me to pay another £15 to see your number. If you mean to improve please start by making the effort to get in touch! What have you to lose by a free session after all ? * Private Micro Gym with Elite Equipment - no judging eyes or stares.

Please see my website for testimonials. I have been involved in boxing and coaching for over 17 years. With multiple marathons, mountain climbs, long distance cycles and fights in the tank. Having worked with multiple professional fighters in both boxing and BJJ at a domestic and world level, challenging for and attaining various titles, cyclists, a 3 man team who successfully rowed the Atlantic and older every day people simply looking to rebuild after a hip surgery.

9 Years ago I started on my own personal journey to become the healthiest version of me, I lost 42lbs in weight, dropped 18% Body Fat and started to age backwards :-) I now dedicate my time to helping others feel as amazing as I do... If you are looking to make some positive changes to your health & vitality then I would love to connect with you to see how we could work together to help you reach your goals.

I am a health coach that specialises in weight loss. As a qualified nutrition consultant and personal trainer, I provide detailed knowledge, insights and education to improving all areas of my your health and well being. I work out of my health and fitness studio in Boxmoor, Hemel Hempstead, either face to face or via video calls. I design bespoke health packages to help you lose the weight that you’ve been struggling with and provide support for as long as is needed to keep you on track in maintaining your healthy lifestyle changes.