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Chorleywood
Due to my thai boxing background my style of training tends to differ to your average personal trainer. Treadmills...bikes...cross trainers...resistance machines....most people are bored of the same old routine... I have well over 20 years thai boxing experience, ive fought professionally both in Thailand and nationwide winning several titles along the way and retiring rank no.
Bartosz bergandy
My two sons (12&8) absolutely love the intensity and knowledge that Dan uses to train them in Thai boxing as well as the no mercy strength and conditioning sessions. Their fitness level has improved dramatically since training with Dan.
It’s amazing how his personality transfers onto them and how well my kids respond to his instructions. The one hour session is their high light of the week by far. Well done Sir!
Chorleywood
Anna Drizen Pronouns: She/Her My approach to health and fitness is a compassionate and person-centred approach. I know how hard and scary it can be to try and pull yourself out of that cycle due to stress, low confidence and depression, but I can assure you, it can get better. Together we will learn what works for your body by treating you as the unique individual that you are.
Chorleywood
1to1 Personal Training Imagine having Energy all day, being Confident in your body and its strength, able to wear whatever you wanted, being Pain Free and mobile. You can achieve all this and more with an experienced personal trainer. Group Personal Training Workout with friends or make new ones it’s your choice. Either way you’ll get great results with a semi bespoke training programme and lots of camaraderie!
Angie White
There's a reason why I travel 50 minutes, 3 times a week to see my Personal Trainer.... Because It's Keith Tucker!
Keith has coached me back to health from lower back injury, knee pain, nutritional deficiencies and numerous self-induced injuries!
I would whole heartedly recommend Keith and his team to anyone who's looking for results. I look forward to every session and the changes that my friends and family have observed in me have been undeniable.
Thank you Keith!
Chorleywood
Roland
Amazing programming and tailored to my ability and equipment that I have.
Very creative with movement, sets and repetitions, never stop to impress and challenge me week after week
I was noticing improvement in strength and conditioning from early stages of the program
Great athlete himself with local and European competition experience
Highly recommended for any age groups including masters
Best coaching and programming for a great value
Chorleywood
ELEVATE YOUR FITNESS EXPERIENCE - Limited slots available! Tired of feeling bad, hitting plateaus and feeling frustrated with your fitness journey? Say goodbye to generic advice & workouts and get the most out of your efforts instead. I have acquired vast knowledge on the subjects of nutrition, weight lifting strategies and rehab, to offer a more complete health package.
Chorleywood
Jodie Sweet
I am really enjoying my sessions with Tim, I do this on a 1:2 basis with my husband. Tim has really helped increase my motivation to exercise after having a baby and I feel much fitter and stronger. He is really knowledgeable and tailors the programme to suit the sports I like. Would highly recommend!
