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West End
Level 3 Personal Trainer/ Lvl 2 Fitness Instructor/Massage Therapist. I have 2,1/2+ years experience in local authority leisure centres, GP Referral, and experience in commercial gyms (LA Fitness) as a lvl2 fitness instructor. I then returned to health and social care & homeless support work for some years before retraining as a level 3 personal trainer and massage therapist and joining TheGym group.
West End
Whether your goal is to get fit, get strong or get lean, we have helped over 200+ clients do the same. We understand what it's like to start working towards your goals and not being certain of what exactly you need to do, or how to keep on track during the daily pitfalls of everyday life. If you would like help with changing your body for good, reach out for a completely free consultation to see if we can help you and how that would look.
Amir
Restarting the gym with Nick has been a great experience. Not only did he make me feel comfortable and confident with the workouts, but during sessions he is very enthusiastic and motivating, often pushing me to lengths I didn’t think I could go. Aside from his nice and upbeat attitude in sessions, what I like most is that Nick has tailored my programme specifically to me and my goals in the future. I can safely say the gym has become a very fun activity that I look forward to rather than a chore at the end of the day. All thanks to Nick!
West End
All-Mobile Pilates brings the studio to you either at home or work providing you with a personalised service getting you back to the best version of yourself. We also teach at work classes to all abilities with no more than 8 people in each session. The classes start at beginners level through to advanced as well as back care and rehabilitation for injuries.
West End
Are you a looking to lose weight? Tone up? Or maybe you've got an injury or problems you want to work on in a private one to one setting? Do your favorite clothes feel tight in all the WRONG places? Do you want to feel more confident and more assertive when you meet new people and walk into a room... If so... I’d bet you've tried to fix this MANY times... And failed... Right?
West End
I have worked with beginners to exercise, all the way up to international athletes and everyone inbetween. I can help in a number of ways -Rehabilitation post injury or operation -Food diary analysis including nutrition plan and dietary advice – lose weight permanently – increase your fitness – build muscle – improve your performance at your sport – train for an event
Matthew Laven-Brown
Paul is an excellent personal trainer! He's helped me to realise I can get fit again after gaining weight with two pregnancies. He's wonderfully good at getting the best out of you... even when you thought you had nothing left to give. He's very knowledgable and extremely flexible. With a disabled 5 year old and a 17m old, I thought I'd never find the time to go to the gym again! I am so thankful to paul for helping me achieve my goals and getting me started! If you're considering PT sessions I can absolutely recommend paul. You definitely won't be disappointed!!
West End
We are a 1-1 mobile personal training and nutritional consultancy business dedicated to helping our clients achieve the goals they desire. Our sessions are competitively priced at £35 per session. We offer sessions once , twice or three times a week. We bring all the necessary equipment straight to you, saving you time and money! We understand you have a busy life so we fit in perfectly without interruption.
West End
The Body Change Expert. Sustainable and enjoyable body change programmes which you can stick to for life. I ensure a client centred approach whereby everything I recommend is designed to work for you. There's no dictatorships here. I'm an advanced personal trainer and accredited dietitian with over 10years experience of helping clients lose weight.
West End
MA Fitness was established with the mission of helping other people reaching their goals and improving quality of life. I don't use any shortcuts here but promise to provide the best tools and coaching process to help you with reaching any goals that you have in your mind. I started working in Fitness Industry in 2009 in London and in 2103 moved to Southampton. When working with clients I go through the assessment process first to get as many information as I can to build bespoke training and nutrition plan.
West End
We are a Sports, Fitness and Training Business. We work across a number of industries, industry active personal trainers to deliver fitness and personal training and qualifications. We believe in helping people whatever their goal, from weight loss to competition ready. My-Coaching has a personal trainer to suit your need.
Rebecca Banks
James and his team have been amazing in helping me complete my level 3 personal trainer course! So easy to talk to .. really helpful and kept me updated. Thankyou so much guys :) I can not recommend these guys enough !! Footsteps in the sand .. looking back on your life .. if you know the story .. this is where my- coaching carried me :)
West End
Hi, I’m Jack! I help busy professionals lose weight, improve fitness and boost energy levels WITHOUT having to spend hours in the gym or stop drinking wine. Weight loss doesn’t have to be complicated, but it quite often can be. There is a lot of conflicting information out there and it can be difficult to know what is true and which route to take. You spend all day working your @$$ off - there quite simply isn’t time to sift through 1000’s of google results on ‘how to get in shape’ to eventually find what may be the answer (only to then realise the next result completely throws it out the window).
Helen
Jack is an awesome personal trainer. I have been his client for several months and I love his sessions. He is supportive and encouraging and friendly and makes fitness fun. He has helped me so much and I always look forward to our sessions. I always try my best and give it everything I have. He listens to your goals and helps make them happen. Thank you Jack!
If you are looking for a personal trainer I highly recommend him 👍😀
West End
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
West End
Gym Based & Online Coaching Services With Top Professionals. Everything is Geared Towards Your Individual Needs and Goals. For Men and Women All Shapes and Sizes.
