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North Baddesley
I have worked with beginners to exercise, all the way up to international athletes and everyone inbetween. I can help in a number of ways -Rehabilitation post injury or operation -Food diary analysis including nutrition plan and dietary advice – lose weight permanently – increase your fitness – build muscle – improve your performance at your sport – train for an event
Matthew Laven-Brown
Paul is an excellent personal trainer! He's helped me to realise I can get fit again after gaining weight with two pregnancies. He's wonderfully good at getting the best out of you... even when you thought you had nothing left to give. He's very knowledgable and extremely flexible. With a disabled 5 year old and a 17m old, I thought I'd never find the time to go to the gym again! I am so thankful to paul for helping me achieve my goals and getting me started! If you're considering PT sessions I can absolutely recommend paul. You definitely won't be disappointed!!
North Baddesley
Next Step Running is a coaching and personal training service to help you achieve your next step in fitness and running. Running coaching and personal training is available on one to one or through group programmes which are designed to meet your specific goals. Next Step Running offers coaching services across the Southampton, Chandlers Ford and Eastleigh area in South Hampshire.
Gary Ashley
Working with Mike from the end of last year, my main goal was to work towards an improved, competitive and relative time for my 10km. Having had less than 6 months running experience I saw lots of improvement initially but had since plateaued. With Mike’s knowledge of specific training, encouragement and expert advice I was back on the right track and have since smashed 2 minutes off my 5km and 5 minutes off my 10km! I Couldn’t be happier with the results!! If you’re willing to push and train hard, put up with a slight dry humour with a seriousness built from dedication to running then Mike is your man! ����
North Baddesley
Kali has her own private gym in Shirley, Southampton. Here she works 1:1 with clients to improve their fitness, weight loss and physique goals. Kali uses a range of techniques in which to train her clients, incorporating the emphasis on improved posture. Kali is also a qualified Nutritional Therapist enabling her to use the latest nutritional information to address a range of common issues such as digestive complaints, low energy/fatigue and excess weight while optimising diets to achieve higher levels of optimal performance
North Baddesley
Studio Twenty 3 is a Private Personal Training studio in Chandler's Ford, helping busy professionals lose weight, look great and have more energy.
Clare Macdonald
Thank you to Ben for a fantastic training experience, I was really nervous about doing my level 3 personal training and looked at a lot of courses, I am so glad I found you guys, you made doing the course such a positive experience, I’m very grateful for all your help. I would recommend you for anyone who is wanting to become a personal trainer. Thanks again
North Baddesley
Helping women everywhere be body confident and become a healthier version of themselves I am a qualified Fitness Instructor who is passionate about helping women around the world become the healthiest version of themselves. Take a look around and get in touch if you would like any more information on my services
North Baddesley
Studio Twenty 3 provided top quality personal training, group training and sports massage. If you want to get in great shape get in touch today for a complimentary consultation.
North Baddesley
We deliver high-quality personal training programmes, whether this is gym based, mobile or via our online platform
Susa Dickerson
I have been attending bootcamp for the past year. I mostly joined to lose weight and although I have lost some, the greatest benefit has actually been to almost completely get rid of my chronic back pain, by building muscle in the right places. I can't imagine not going to this great group workout, with a great PT!
North Baddesley
Laura Reynolds
I've been training with Alchemy fitness for just over 12 weeks now. I am seeing amazing results after struggling for years with other methods! It's not just the exercise but the help with nutrition. I actually look forward to my personal training sessions and come away feeling I've had the best workout. The studio in Romsey is a great place to train. Highly recommend!
North Baddesley
I help men and women aged 30+ safely lose 1 stone in 3 months through a mix of strength and conditioning and nutrition coaching in Southampton. My packages start at £100 per week, if you are prepared to commit your time and finances to change then this is the programme for you! Services can be delivered online and in person. If you request us to contact you, we will send a link to book a consultation by email.
North Baddesley
We help busy adults improve their health and fitness through our coached strength and conditioning classes and nutrition coaching. If you request that we contact you we will send you a link to a free class where we will meet you and lead you through your first session.
based on 25 reviews
The average rating for Bark Personal Trainers in North Baddesley is 5.00, based on 25 reviews.