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Emsworth
Now offering contactless PT! With everything that is going on in recent times its important to stay healthy and train safely, in the comfort of your own home. With a tailored exercise plan from GEPT find the most effective ways to train in your home away from the virus. Achieve a healthy, active lifestyle with my help! At Glen Eastick Personal Training in West Sussex, I create goal specific workout plans and sessions for clients looking to loose weight, tone up or gain muscle .
Matthew Humphreys
Glen is very professional and is always both engaging, motivating and well prepared. I am preparing for a hip replacement and have been concerned about how to get myself ready for that. I have always been active and have found the hip problems affect me in all sorts of ways and limit what I can do for exercise. Glen comes up with different and interesting things to do that are well tailored to me. I enjoy my sessions with him.
Emsworth
Hi i offer PT sessions Diet plans club programs affordable friendly service i can help with realistic goal settings i can travel to you or accommodate you at my Gym i have many clients who are making great results i can help you bulk cut for summer tone up mma training boxing training.
Emsworth
Lorraine Davies-Cox
Popped over here today as a guest with a friend to check out the leisure facilities and found the staff to be really helpful over the phone and in person. I enjoyed my time in the pool which was the perfect temperature and the saunas were great too. I spoke with several members whilst we were there who have been using this club for many years - to keep members this long you have to be doing something right. Some aspects of the club are beginning to look a little tired and could do with sprucing up (the steam room wasn't working particularly well) and the chemicals in the jacuzzi were a little overpowering, but I am really looking forward to checking out a couple of your classes over the coming weeks. Thank you!
Emsworth
Louisa Mansfield
Brilliant gym with fast results, i have Fibromalgia so struggle walking and extream tiredness, but after a session here i feel so much better plus im getting fitter every month, i lost 8 and inches in my first month 3 off them off my waist. I would recommend this gym to anyone of any fitness ability.
Here at Empress Coaching I am more than just your average Fitness Coach. I help women transform from the shade of grey in the background, to thrive and become an empowered boss woman they deserve to feel and look. I have transformed over 400 women's lives and I aim to help many more! I have helped women over come eating disorders and body dysmorphia. I have helped women sculpt and transform their body shapes. I have helped women gain confidence to wear the clothes they dreamed of wearing.
With a structured workout schedule to suit their capabilities and that will also push their limits in order to see continued progression
Consistency, making it enjoyable and organisation. All tool that I will give you to get there
Watching my clients be from the shade of grey in the background, to become a confident happy and strong woman they deserve to be.
Having a passion for health and fitness start in my early 20s who;lst I was busy flying around the world. I take great enjoyment in helping people and so becoming a PT was a no brainer! I started empress coaching June 2023 as I wanted to make women feel empowered and beautiful. Since starting my PT career I have transformed over 400 women's lives.
If you want to become your happiest, healthiest and strongest yet then I am your girl.
I will help you:
- Abolish gym anxiety
- Feel incredible in your clothes
- Give you the energy boost you have been seeking
- Improve your relationship with food
- Boost your body confidence
Yes, I can train you in person, online and both together as a hybrid service. We can discuss the right package to suit you and your goals
My home gym is well ventilated and has plenty of room.
Online programmes are built and designed to make the customer feel happy and safe in their workout environment
4.91/5.00
based on 11 reviews
The average rating for Bark Personal Trainers in Emsworth is 4.91, based on 11 reviews.
