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Eastleigh
Level 3 Personal Trainer/ Lvl 2 Fitness Instructor/Massage Therapist. I have 2,1/2+ years experience in local authority leisure centres, GP Referral, and experience in commercial gyms (LA Fitness) as a lvl2 fitness instructor. I then returned to health and social care & homeless support work for some years before retraining as a level 3 personal trainer and massage therapist and joining TheGym group.
Eastleigh
All-Mobile Pilates brings the studio to you either at home or work providing you with a personalised service getting you back to the best version of yourself. We also teach at work classes to all abilities with no more than 8 people in each session. The classes start at beginners level through to advanced as well as back care and rehabilitation for injuries.
Eastleigh
I have worked with beginners to exercise, all the way up to international athletes and everyone inbetween. I can help in a number of ways -Rehabilitation post injury or operation -Food diary analysis including nutrition plan and dietary advice – lose weight permanently – increase your fitness – build muscle – improve your performance at your sport – train for an event
Eastleigh
Contact Jason via www.FasterPT.co.uk & you can enjoy a free 2 week unlimited trial. Welcome to the award-winning FASTER PT & Bootcamp Southampton, Eastleigh & surrounding areas. We specialise in helping people to lose weight and improve health & fitness. We also provide nutritional education & workshops with our own registered Expert Dietician. Choose from Boxing fitness, Body Power, Bootcamp, Foundation & Pilates classes.
Kate Portsmouth
Eastleigh
We are a 1-1 mobile personal training and nutritional consultancy business dedicated to helping our clients achieve the goals they desire. Our sessions are competitively priced at £35 per session. We offer sessions once , twice or three times a week. We bring all the necessary equipment straight to you, saving you time and money! We understand you have a busy life so we fit in perfectly without interruption.
Andy house
Eastleigh
We are a Sports, Fitness and Training Business. We work across a number of industries, industry active personal trainers to deliver fitness and personal training and qualifications. We believe in helping people whatever their goal, from weight loss to competition ready. My-Coaching has a personal trainer to suit your need.
Rebecca Banks
James and his team have been amazing in helping me complete my level 3 personal trainer course! So easy to talk to .. really helpful and kept me updated. Thankyou so much guys :) I can not recommend these guys enough !! Footsteps in the sand .. looking back on your life .. if you know the story .. this is where my- coaching carried me :)
Eastleigh
Hi, I’m Jack! I help busy professionals lose weight, improve fitness and boost energy levels WITHOUT having to spend hours in the gym or stop drinking wine. Weight loss doesn’t have to be complicated, but it quite often can be. There is a lot of conflicting information out there and it can be difficult to know what is true and which route to take. You spend all day working your @$$ off - there quite simply isn’t time to sift through 1000’s of google results on ‘how to get in shape’ to eventually find what may be the answer (only to then realise the next result completely throws it out the window).
James
I have been training with Jack for a while now and can not recommend him enough. Every season is varied and fun, yes fun. I have used kettlebells over the years but with Jacks expertise he has fixed my sloppy technique and shown me so many new exercises . I had suffered with slight back issues but through great guidance and correction that is nearly a thing of the past. I have practised martial arts for many years and teach self defence, Jack has incorporated some techniques into our sessions so I really could not ask for a more adaptable Personal Trainer. The Hatton Boxercise adds a brilliant cardio element. Jack is a great motivator, friendly and above all listens to your needs. I look forward to our sessions.
Eastleigh
Next Step Running is a coaching and personal training service to help you achieve your next step in fitness and running. Running coaching and personal training is available on one to one or through group programmes which are designed to meet your specific goals. Next Step Running offers coaching services across the Southampton, Chandlers Ford and Eastleigh area in South Hampshire.
Gary Ashley
Working with Mike from the end of last year, my main goal was to work towards an improved, competitive and relative time for my 10km. Having had less than 6 months running experience I saw lots of improvement initially but had since plateaued. With Mike’s knowledge of specific training, encouragement and expert advice I was back on the right track and have since smashed 2 minutes off my 5km and 5 minutes off my 10km! I Couldn’t be happier with the results!! If you’re willing to push and train hard, put up with a slight dry humour with a seriousness built from dedication to running then Mike is your man! ����
Eastleigh
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
Eastleigh
Studio Twenty 3 is a Private Personal Training studio in Chandler's Ford, helping busy professionals lose weight, look great and have more energy.
Clare Macdonald
Thank you to Ben for a fantastic training experience, I was really nervous about doing my level 3 personal training and looked at a lot of courses, I am so glad I found you guys, you made doing the course such a positive experience, I’m very grateful for all your help. I would recommend you for anyone who is wanting to become a personal trainer. Thanks again
Eastleigh
Fast Track Fitness have a small team of fitness trainers offering the following health and fitness options, under one flexible membership fee: Personal training, Pilates, EMS training, Injury rehab, Back pain rehab and Nutrition advice. Each week you can choose which training method you would like to book, without worrying about the cost. All our health & fitness sessions are private and focused on your goals.
hampshire
Are you a looking to lose weight? Tone up? Or maybe you've got an injury or problems you want to work on in a private one to one setting? Do your favorite clothes feel tight in all the WRONG places? Do you want to feel more confident and more assertive when you meet new people and walk into a room... If so... I’d bet you've tried to fix this MANY times... And failed... Right?! The good news is sorting your problems, getting in shape and looking better than 99% of people is pretty simple IF you're willing to be committed and work hard. You just need to STOP doing it the way you think (and have been taught) it should be done. It's WRONG... I'd like to show you how I help people from all walks of life go from out of shape and injury plagued, to being in better physical shape than people half their age. WITHOUT stupid fad diets, feeling starving, or having to live at the gym. Just go ahead and contact j•••••@••••.co.uk for a free, no-obligation success session with one of our specialist trainers to find out how. P.S - keep your card and money in your purse because you're not here for a sales pitch. This is to see if we can help you or not.
"The first thing I look for is a strong mentality towards training and healthy eating choices. If there are poor associations with either of these, I work with my clients to shift these into more positive associations and in the process, we shape their new positive habits for long-term results."
"The training itself is tough and demanding, but every session is individualized and tailored to the clients needs and wants. The nutritional advice is also highly individualized for the very reason that no two people are the same. Everyone is different and has different preferences, so I work with them to develop healthy habits of their own with regards to food".
"Secret?"
"I will be blunt here, there is NO SECRET, only hard work and perseverance. Anyone else who says otherwise is full of hot air and B.S."
"I love the fact that I can have a positive long term effect on every single person that steps through the door of my studio. Sometimes just dropping a dress size or rehabilitating a niggling injury, can massively increase peoples confidence. Seeing people smile and getting the positive comments back makes it all worth while".
"Honestly, I hate being told what to do! That was the first nail in the coffin of me being employed. The second was when I found out I could help people become more confident in themselves and achieve similar results I had experienced. I was never a small kid and I was bullied a lot at school, so being able to help people become what they truly want and be happy in themselves is just amazing for me."
"Very simple answer really. I provide a clear and effective blueprint towards either dropping a dress size or an amount of body fat."
"If the goal is rehab, I have worked with literally hundreds of people on this with great results. Specifically over 700 which I can count, but anyway the numbers and results speak for themselves".
4.97/5.00
based on 45 reviews
The average rating for Bark Personal Trainers in Eastleigh is 4.97, based on 45 reviews.
