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Cosham
As well as being a Personal Trainer, I am also a CrossFit L1 Coach holding additional Olympic Weightlifting, CrossFit Kids & Teens and Aerobic Capacity qualifications. I started working in this industry because of my own love of health and fitness, and helping others achieve their goals and seeing their confidence grow alongside this brings me genuine job satisfaction. I work with both males and females of all ages, predominantly adult although I am also able to teach children, and am well equipped to deal with a great variety of different client goals due to the time I have invested into continually furthering my own knowledge as well as the time I have spent working with my clients and gym members.
James Shell
Been attending this gym for 3 years now and watched it grow from strength to strength. While the other CrossFit affiliated gyms in the area have fallen by the way side this place keeps bringing people in and for good reason. Run by two fantastic people who put there all into it. With a dance studio and showers upstairs and a whole ground floor dedicated to CrossFit what more could you ask for. Nutrition, stretch, fundamental courses can all be done as well as a perfect selection of classes run by a variety of coaches or an open gym which you can attend in your own time and allows you to do the work out of the day (WOD). Give this place a go you won’t regret it.
Cosham
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
Cosham
Here at IDeal Health and Wellbeing I help people tackle their emotional eating behaviours. I have designed a bullet proof program designed to break you free of the negative thought cycles that lead you down a path of binge eating destruction. My 12 week personalised program takes you from visualising your perfect lifestyle to actually living it in just 12 weeks. Using my own personal journey and extensive training in Cognitive Behavioural Therapy and Nutrition we will challenge your negative thoughts and turn them on their heads.
Luke Ev
I've been fortunate to work with both sides of IDeal Fitness & Nutrition and can whole heartily say it's great! I worked with Dani when I started my journey with nutrition and she was great at adapting my vegetarian diet to follow a very successful weight loss program that felt like a breeze with her support. I now continue to work with Ian doing Fitness and Kickboxing and come rain or shine he's there ready to help me work on a variety of different combat skills. Personable and knowledgable PT's with Ian are more like working with a friend than an exercise session! Very happy to continue my subscription with IDeal and reccomend them highly
Cosham
I am a Fitness behaviour Change Coach. I specialise in helping busy professional Men in their 40s lose 20lb+ in 12 weeks without giving up their favourite foods and drink and without spending hours in the gym. My program the Lean Project focuses on behaviour change for an holistic approach to total transformation which incorporates specific exercise for client needs, full nutritional guidance and support, habit creation and mindset coaching.
Raluca
I needed a bit of a push and this is exactly what I was looking for, I feel so much stronger since starting with Michael and my fitness has definitely increased. I have lost weight but most importantly I've increased my muscle % and lowered the fat in my body.
I work out twice a week, which is great because we can focus on different muscle groups on each day and he brings everything that you need for the workout and then some ... battle ropes in the garden when it's warm :)
The training has changed since I started in order to best fit my needs, focusing on strengthening when I started and now progressively increasing my cardio in the sessions while still doing weight and HITT Training.
And the best thing is that he comes to my house which makes it super convenient and easy to fit in and on top of that as long as I give enough notice he is very flexible to work around me.
Cosham
Personal training services in Portsmouth. Specialising in athletic physical preperation, strength developement, weight loss, longevity and healthy living.
Suzanne Whitcombe
I have been training with Henry since April 2018 and the changes to my mobility, flexibility, nutrition, body shape and strength have been amazing. The coaching is focused, supportive and educational, helping you to understand your body's mechanics, and the associated mental barriers, this approach enables you to remain motivated in achieving your personal goals. Just starting out, need motivation, have a specific goal or already in the semi professional arena, whatever your discipline Pike Performance can help!
Cosham
Personal Trainer Nutritional Advisor Get fit for holidays, weddings etc Weight loss Toning Shredding and bulking and much much more All this helps with building self confidence
Cosham
Hello all, I have many years experience in the fitness industry, from. Ladies only training, toning, body building, strength training, and Crossfit. I have my own fully equipped gym in Portsmouth. I also train my clients on Southsea common or at their homes. For more information, please contact me. 07525615323 Thank you
Cosham
Hi i offer PT sessions Diet plans club programs affordable friendly service i can help with realistic goal settings i can travel to you or accommodate you at my Gym i have many clients who are making great results i can help you bulk cut for summer tone up mma training boxing training.
Cosham
We are a physiotherapy clinic in Waterlooville, Hampshire. We offer, physiotherapy, acupuncture, sports massage, hydrotherapy, gym therapy, shockwave therapy and injection therapy.
Cosham
One to one or small group personal training in Portsmouth. Individual Nutrition and Workout Plans. Before and after transformation photos. If you would like to see what results others have achieved from working with me then check out my page below: https://www.instagram.com/mindmotivatingfitness/
Cosham
We all want to look great with a trim physique, six-pack abs, and muscles in the right places. But it takes a great deal of work and consistency and if you need help and direction, I can help you get started or get back on track. First, a bit about me – I’m Gary, a personal trainer that turned my passion for healthy living and a fit lifestyle into a career that I love. I have over 5 years of experience in the fitness industry and love guiding my clients to become the best and healthiest version of themselves and I can do the same for you!
Cosham
My name is Cindy, I am a Female Personal Trainer & accredited Nutritionist in Portchester, Portsmouth, and its surrounding area but also an International Athlete. I was recently awarded with Best Personal Trainer of 2020 by SME NEWS - UK ENTERPRISE AWARD & I was also on the BBC1 TV program 'The Truth About getting Fit at Home'. Personal Training is a great way for me to share my knowledge with each one of you and to show what you can achieve.
Are you on a quest to transform your fitness journey with the help of a personal trainer in Cosham? Whether you're aiming to lose weight, build muscle, enhance your fitness routine, or simply maintain your health, finding the right personal trainer can be a game-changer. This is your opportunity to connect with highly qualified personal trainers who are ready to guide you through a personalised fitness plan that suits your unique needs.
Achieving your fitness goals can be challenging, especially when you're unsure of where to start or how to stay motivated. This is where a personal trainer comes in. With expert guidance and personalised attention, a personal trainer can help you overcome common barriers such as lack of motivation, confusion about workouts, or plateaus in progress. Whether you're interested in weight loss, strength building, or improving overall health, a personal trainer can offer the support and accountability you need to succeed.
Whether you're looking for a certified personal trainer for weight loss, a private fitness coach for one-on-one sessions, or in-home personal training services for convenience, Cosham offers a variety of options to meet your needs. Personal trainers in the area are equipped to cater to different fitness levels and goals, ensuring that you receive a tailored approach that aligns with your aspirations.
Finding a personal trainer near you in Cosham is simple and convenient. Consider your fitness objectives and preferences when choosing between male or female personal trainers, as well as their specialisations and training styles. By browsing profiles, reading reviews, and comparing quotes, you can make an informed decision that suits your needs.
Engaging with a personal trainer offers numerous benefits beyond just physical changes. Here’s what you can expect:
Budget-conscious individuals will be pleased to know that there are affordable personal trainers in Cosham who offer competitive rates without compromising on quality. Many trainers provide flexible packages and payment plans to accommodate different budgets and schedules.
Embark on your fitness journey by finding a personal trainer who resonates with your goals and preferences. Take advantage of the opportunity to receive free quotes from top personal trainers in Cosham, and choose the perfect fit for your fitness needs. With the right personal trainer by your side, you'll be well-equipped to overcome challenges and achieve the results you've always desired.
4.83/5.00
based on 172 reviews
The average rating for Bark Personal Trainers in Cosham is 4.83, based on 172 reviews.
