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Bursledon
Whether your goal is to get fit, get strong or get lean, we have helped over 200+ clients do the same. We understand what it's like to start working towards your goals and not being certain of what exactly you need to do, or how to keep on track during the daily pitfalls of everyday life. If you would like help with changing your body for good, reach out for a completely free consultation to see if we can help you and how that would look.
Bursledon
All-Mobile Pilates brings the studio to you either at home or work providing you with a personalised service getting you back to the best version of yourself. We also teach at work classes to all abilities with no more than 8 people in each session. The classes start at beginners level through to advanced as well as back care and rehabilitation for injuries.
Bursledon
Results-driven PT, Group PT, Boot Camp & Gym Membership facility Helping people get in the best shape of their lives. Southampton Hidden Gym. No Bravado, No Mirrors, just Professionals with your needs in hand.
Lisa
Pinnacle is the best gym I have ever been to and wish I had found it sooner. Everyone is welcoming, friendly and down to earth. Stepping into a new gym is daunting but not here! Jamie has pushed me to achieve more than I thought I could and there’s still more to go. The gym has everything you need as well as great support with Emma and Tom and beauty options with Penny.
Couldn’t recommend this place highly enough and encourage everyone to take that first step.
Bursledon
Are you a looking to lose weight? Tone up? Or maybe you've got an injury or problems you want to work on in a private one to one setting? Do your favorite clothes feel tight in all the WRONG places? Do you want to feel more confident and more assertive when you meet new people and walk into a room... If so... I’d bet you've tried to fix this MANY times... And failed... Right?
Anna
When I met Joe I had a lot of weight to lose, had not done any form of exercise in a long time, and was very apprehensive about even walking through the door of the gym!
He was great, made me feel comfortable and was very encouraging. He was flexible enough to try out a few different styles of training to find not only the things that were effective for me and my specific goals, but also exercises that I enjoyed.
I saw great results in terms of weight loss and health improvements during our PT sessions. But the real success is that Joe laid the foundations I needed in terms of teaching me how to move and train safely, as well as turning a training session from something I dreaded into something that I looked forward to. This means that although I no longer have regular PT sessions, 2 and a half years on I still exercise regularly and continue to get stronger/fitter/healthier.
Bursledon
The Body Change Expert. Sustainable and enjoyable body change programmes which you can stick to for life. I ensure a client centred approach whereby everything I recommend is designed to work for you. There's no dictatorships here. I'm an advanced personal trainer and accredited dietitian with over 10years experience of helping clients lose weight.
Bursledon
We are a Sports, Fitness and Training Business. We work across a number of industries, industry active personal trainers to deliver fitness and personal training and qualifications. We believe in helping people whatever their goal, from weight loss to competition ready. My-Coaching has a personal trainer to suit your need.
Rebecca Banks
James and his team have been amazing in helping me complete my level 3 personal trainer course! So easy to talk to .. really helpful and kept me updated. Thankyou so much guys :) I can not recommend these guys enough !! Footsteps in the sand .. looking back on your life .. if you know the story .. this is where my- coaching carried me :)
Bursledon
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
Bursledon
We are an up and coming fitness and boxing buisness. Whether you are on the road to fitness or looking to improve or pursue the sport of boxing we are perfect for you. You are able to enjoy the real boxing gym friendly atmosphere no matter age or ability all are welcome! Check out our instagram for more info: instagram.com/ptgeorgeaustinboxing
Bursledon
The basics: - Optimist - Coffee lover - Summer > Winter - Life is sound Work: - 4 years+ personal training full time - Actively chased growing knowledge consistently for the last 4 years - Launching an online fitness platform over the next 6-8 weeks - Recruited by WeSUP to deliver their fitness program this year Elaborating on the above point - Im linking up with WeSUP a local Stand Up Paddle Boarding company to deliver a fitness program this year.
Bursledon
PT500 is all about helping local people like you achieve your health and fitness goals. It’s our mission to make a positive impact on the lives of 500 local people every year through health and fitness whilst supporting a local charity. Whether you’re looking to lose weight, or you have a specific challenge in mind; whatever your goals, we are here to help you and we’ll even guarantee your results.
Bursledon
A body transformation specialist! A former professional athlete with over 18 years experience helping people achieve their aspirations. A studio in Hedge End, Southampton Online 1:1 training Online classes
