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Bramley
Shaped Physique is a unique 1-2-1 personal studio & online coaching. As a Personal Trainer in Basingstoke, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a tailored nutrition & training programme based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Bramley
Hi, my name is Barry. I am a fully qualified Level 2 Gym Instructor and Level 3 Personal Trainer. I want to share my successes from my own personal training experience with you! I want to help you to achieve your goals and experience your own successes in the gym, so I setup BBFittraining! I have a private fully equipped gym to meet all your training needs. Sessions are private and 1-2-1.
Bramley
At TNT Family Fitness our motto is ‘Making Families Fit’ . We know that when you exercise together, spend time together and have fun together you ‘fit’ together as a family. At TNT Family Fitness we enjoy creating an environment where this can happen. The benefits of exercise are widely researched and well known. Joining both fun and fitness together will do more than increase fitness, it will increase the way you and your family FIT together!
Morgan
Andy has helped me massively with achieving my goal to lose weight and get fit. With guidance and pt sessions each week I'm fitter than I have been for years. Andy pushes me just the right amount (more on my good days and less so on my bad days) and has tailored sessions to my particular goals. As well as working me hard Andy is incredibly encouraging and our pt sessions together are a joy.
Bramley
I am a keen enthusiastic trainer who is dedicated to getting you to your goals through personalised training plans. Guarenteed no copy and paste sessions here. I can help acheive a variety of fitness goals including weight loss, strength and power training, muscle gain and generalised fitness. Being a Bodyweight specialist i can help no matter your equipment. Having access to Personal train at 2 different gyms in the basingstoke area I am able to help with a wide range of goals!
Bramley
I work at Basingstoke Aquadrome and Ministry gym as a qualified level 3 personal trainer. I have been in the fitness industry for 10 years and have trained many different clientele, from people who want to trim down for weddings to sports specific people increasing knee strength for brazilian jiu jitsu!
Berkshire
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as; improving their general fitness, educating them on sustainable lifestyle changes and completely transforming their physiques for special occasions including holidays, weddings and specific sporting events.
Well, our moto is simple; we’re serious about what we do, we just have fun doing it. This moto has been the basis of our results which has served us extremely well over the past 4 years with over 350 clients. We know if our client's are having fun then they're more likely to continue exercising and therefore reaching their goals. We know reaching your fitness and body goals is about long term, sustainable lifestyle changes - something we preach to everybody we work with. We don't provide 'fad' diets or unsustainable hours of gruelling exercise, we create sessions and tailored plans around your life so you can achieve your goals without ever having to suffer a juice diet or hours of cardio. Our client's get access to 1-2-1 personal training sessions, our famous BBF Phase Training Plan, weekly check-ins and 24:7 support. We can't wait to help you achieve your fitness goals :)
Consistency + Patience = Success. It may sound stupid simple but if you stay consistent with effective exercise and a focus on eating good food, your dream body will come. Rome wasn't built in a day and nor will your dream body be, but you will see some incredible results faster than you could ever imagine if you just stick to a plan and execute it. Luckily when you work with BensBodyFitness this is made even easier, we give you a step-by-step guide on everything you need to do to achieve the body of your dreams. This includes the best workouts for your body and the perfect amount of calories to guarantee success. Stay consistent, be patient and you'll be happy you did!
We love everything about our jobs but the biggest reward is seeing how happy our work makes other people - their new found body and confidence does amazing things to their life through improved mood, relationships and increased energy.
You can read more about our personal trainers here: https://www.bensbodyfitness.com/who-we-are/
Before founding BBF in March 2015, I didn’t know what a personal trainer was (mad, I know) but instead I had been coaching people free of charge for fun for a couple of years until somebody said, “you should become a personal trainer” and well, the story begins. As of April 2018, my personal trainers and I have been lucky enough to deliver over 7000 sessions to over 350 clients and we have loved every moment.
We know we are bias but you won't find another business out there who cares more, provides more or does more for you. We know that because we have clients from other personal trainers join us all the time astounded by the level of service we provide. It's not just new clients though either - 70% of our clients stay with us over a year, all of which have got the results they desire but just stay for the service and to maintain their goals under our watchful eye.