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Basingstoke
Complete Performance offers a variety of services designed to give you the best experience possible. these include: 1:1, 2:1 and 3:1 Personal Training. Designed to provide a personal yet affordable personal training experience. Program design is more personal with 1:1 however. Nutrition advice designed to fit your lifestyle and needs. This is carefully developed to ensure you can and will stick to whatever method we decide to take.
Erica
Basingstoke
We offer 1-1 personal training and nutrition advice in a small, modern, fully equipped private gym in North Waltham, 15 minutes from Basingstoke and Winchester. After undergoing a full assessment of your posture, body composition and current fitness levels, we will discuss and agree your goals and put together a detailed plan. You will be trained on a 1-1 basis and fully supported on your nutritional plan, by a fully certified Precision Nutrition Coach, one of the worlds leading online nutrition coaching companies.
Basingstoke
Hi, my name is Barry. I am a fully qualified Level 2 Gym Instructor and Level 3 Personal Trainer. I want to share my successes from my own personal training experience with you! I want to help you to achieve your goals and experience your own successes in the gym, so I setup BBFittraining! I have a private fully equipped gym to meet all your training needs. Sessions are private and 1-2-1.
Daniel Ribeiro
Barry is a great PT, his passion for it is clear from the first session, makes you want to put the effort to achieve your goals. Easygoing and will make you work hard, it's been definitely a great help to make me achieve my set goals. I would definitely recommend to anyone that is not sure where to start and needs a extra support to get into it.
Basingstoke
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as;
Basingstoke
At TNT Family Fitness our motto is ‘Making Families Fit’ . We know that when you exercise together, spend time together and have fun together you ‘fit’ together as a family. At TNT Family Fitness we enjoy creating an environment where this can happen. The benefits of exercise are widely researched and well known. Joining both fun and fitness together will do more than increase fitness, it will increase the way you and your family FIT together!
Michelle
I was lucky enough to have a 1:1 personal training plan with TNT family fitness at the end of last year and can’t recommend it highly enough.
Andy took time to find out what I wanted from a program, he not only took time design a program that inspired and motivated me but cured my long standing back pain.
His sessions built on exercises that fitted in around my work and we’re manageable at home.
I was able to build my fitness level and make changes that I could stick to.
Very grateful and looking forward to working with him again this year.
Basingstoke
I take your fitness goals seriously and aim to assist you in unlocking your full potential. I understand that losing weight and gaining muscle can be challenging, I was that person! I spent most of my adult life overweight, yo-yo dieting and exercising with no purpose, now having learnt how to be the very best version of myself I want to help you achieve the same.
Basingstoke
I am a keen enthusiastic trainer who is dedicated to getting you to your goals through personalised training plans. Guarenteed no copy and paste sessions here. I can help acheive a variety of fitness goals including weight loss, strength and power training, muscle gain and generalised fitness. Being a Bodyweight specialist i can help no matter your equipment. Having access to Personal train at 2 different gyms in the basingstoke area I am able to help with a wide range of goals!
Basingstoke
I work at Basingstoke Aquadrome and Ministry gym as a qualified level 3 personal trainer. I have been in the fitness industry for 10 years and have trained many different clientele, from people who want to trim down for weddings to sports specific people increasing knee strength for brazilian jiu jitsu!
Basingstoke
Hi! My name is Zoltan. I am a Fitness coach, Personal trainer and online trainer from Basingstoke. Something about me: I was into various sports as a kid, I played football and basketball actively. I started weightlifting since I turned 16 years old and I constantly educated myself about fitness, human body and kinetics ever since. As I am having a big passion for fitness, I will give my best knowledge and practice to make sure my clients reach their goals.
Basingstoke
Personal Training - from a private gym studio or we will come to you! Nutrition advice, support, detailed plans and recipes Bootcamp Sessions Body transformation, sports performance, weight loss and weight gain. Workplace health & fitness solutions. Team-building
Basingstoke
Indoor bootcamp facility in Basingstoke, great for fat loss, strength training and conditioning. I use more fun and interesting kit and equipment, combined with nutritional coaching to help people reach their goals and enjoy fitness. As well as normal PT I offer 6 week fat loss kick-start packages and packages for people with the intent to join the armed services.
Shaped Physique is a unique 1-2-1 personal studio & online coaching. As a Personal Trainer in Basingstoke, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a tailored nutrition & training programme based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. To be successful in your transformation you'll need these 5 key principles (please watch the video below). https://www.youtube.com/watch?v=arfiNrJzwlE&t=6s 96% of people never get the body they want whilst training without a coach ... this is something I learned the hard way. During my studies at University, my progress was at a stand-still. I was putting in hundreds of hours in the gym and looking into the mirror month on month, year on year trying to figure out why I looked exactly the same as I did 3/6/12 months ago. But, after completing my studies at University and making lots of mistakes along the way, I know the reason why. Hi Everyone, I'm Maciek, and I was always the skinny kid in school. I used to feel insecure and self-conscious about my body. Graduating from the University of Portsmouth in Exercise and Fitness Management has given me the knowledge to help people improve their health and well being.
Everyone is different .. doing the same programme over and over is not going to work ..
I use an evidence based system that works and guarantees results.
To be successful in your transformation you'll need these 5 key principles:
Exercise Programming- weekly tailored training programmes including exercises, sets, reps, rest & volume.
Progress Tracking - detailed tracking systems. Including measurement & fitness assessments.
Nutrition Monitoring - personalised weekly nutrition plan, including macronutrients breakdown.
Weekly Check-Ins -precise check-ins with your coach.
Support & Guidance -holding you accountable throughout the programme.
I was always the skinny kid in school. I used to feel insecure and self-conscious about my body. Once I have achieved my dream body I wanted to help others do the same.
Graduating from the University of Portsmouth in Exercise and Fitness Management has given me the knowledge to help people improve their health and well being. Shaped Physique is a unique 1-2-1 personal studio & online coaching based in Basingstoke, if you work with myself using my strategy and methods I can guarantee you results.
Yes I can. I do provide remote coaching with monthly tailored training programme and nutritional programme.
4.94/5.00
based on 1,896 reviews
The average rating for Bark Personal Trainers in Basingstoke is 4.94, based on 1,896 reviews.
