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Alton
I have been training in martial arts for 30+ years and coaching for almost 25 years. We offer private lessons in traditional karate to individuals and also self defence lessons to women, either individually or in groups. Our small purpose built gymnasium in GU34 is also perfect for fitness for small groups of 1-2-1 personal training. Qualifications include 4th Dan karate, DBS, 1st Aid, level 2 gym instruction, as well as all insurances.
Alton
Here at Alton Personal Training our main passion is to guide people towards a healthier lifestyle. Everybody is unique; each with they're own strengths and limitations. Our method is to build a custom plan based on your shape, size, and fitness goals. Our aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.
Alton
Alison Morag Blackwood Andrew
My personal trainer Nichola, in only a matter of weeks, has brought be so far to improve my core strength and overall physical fitness level.
Over the last two months I have lost over half a stone without dieting.
My sleep patterns have greatly improved and I have much more energy than before I started my training.
I would highly recommend Nichola for her excellent warm up and work out exercise routines. Her attention to detail and friendly professionalism has made a real difference to help me get fit again.
based on 45 reviews
The average rating for Bark Personal Trainers in Alton is 5.00, based on 45 reviews.