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Aldershot
Lifestyle Fitness will help you achieve your goals and support and motivate you through every step of your fitness journey. I have worked in the fitness industry for many years and I am passionate about ensuring all my clients achieve and surpass their goals. I specialise in female transformation and weight loss, strength and conditioning, competition training and yoga. Using a variety of techniques I will ensure you get amazing results!
Aldershot
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Aldershot
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Aldershot
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Emily Weston
Lauren is absolutely amazing at her job! She's supports you and pushes to pursue every goal achieveable. She is a great asset to have on your team. She is someone who you feel so comfortable, half the time, you forget she is a personal trainer and she more of a friend! Lauren is amazing at her job. She sorts everything from Diet plans to exercise routine. She's amazing - simple.
Aldershot
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Daniel Tookey
Chris has been very approachable from start to finish. I often asked him questions on either nutrition or other related topics. His responded in a very timely manner and was very clear and concise; which is needed in the fitness industry.
What also been very helpful is his ability to adapt to different needs due to the physical demands of my job.
I would highly recommend over & over again!!
Aldershot
Working within the fitness industry and achieving results with one to one clients based in Aldershot and Guildford since 2015. Not only do I aim to keep you motivated during our sessions but also through the days where you might be struggling. (Online training has now been made available.) Enquire today and let us start achieving your goals. Instagram: izzylukecfit
Aldershot
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Aron
I have been training with my personal trainer, Scott for the past four months, having sessions thrice a week. I've had an excellent experience working with him. Scott's extensive knowledge and expertise in fitness have greatly benefited my fitness journey. He develops custom workout plans that challenge and push me towards achieving my goals. His attention to proper form and technique ensures that I workout safely and effectively. Additionally, Scott's positive and motivating attitude keeps me engaged and motivated throughout each session. He is always open to addressing any questions or concerns I have, both during and outside of our training sessions. Scott's professionalism, punctuality, and dedication make him an exceptional trainer. I highly recommend him to anyone looking to make significant progress in their fitness journey.
Aldershot
Welcome to GB Fitness and Health I'm a certified Bsc Sports Rehabilitator and a level 3 personal trainer specialising in online coaching. We will closely collaborate to ensure you stay on the path to achieving your goals. By choosing online coaching, you get the same level of accountability as personal 1:1 training but at a more affordable price. Through my online training app, you'll have exclusive access to personalized workouts, rehab plans, customised nutritional goals and meal ideas, as well as round-the-clock contact and support from me.
Greg OShea
I've been working with Georges from GB Fitness for a while now, and I couldn't be happier with the results. Georges provides an exceptional online coaching service that’s both thorough and personalised. He tailors meal prep plans, exercise routines, and sets achievable goals that really suit my needs. The weekly check-ins are a game-changer, keeping me motivated and on track. Plus, Georges is always available whenever I need advice or support, which has been incredibly helpful. His commitment to my success and the high level of personalised attention make GB Fitness the perfect choice for anyone looking to improve their health and fitness. I highly recommend Georges and GB Fitness to anyone serious about achieving their fitness goals.
Aldershot
My private personal training studio offers a unique opportunity to take your fitness and personal training journey to a new level. From weightloss to muscle building, i cover all aspect of your goal.
Aldershot
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Aldershot
I’m Adam, and I'd love to help you achieve your health, fitness and weight loss goals! By offering advice, tailoring plans for each client as no one way fits everyone, answering questions, explaining anything the client doesn’t understand. If I don’t know the answer to something I will find out by the next session or if it’s a pressing point, reply outside the session.
Aldershot
I am Romain Greze, a Level 4 Personal Trainer, Low back pain specialist, Sport conditioning coach and Nutrition Adviser and member of the Register of Exercise Professionals and CIMSPA. My experience of trying to balance a stressful job with a family life is what motivated me to set up YOLO Fitness because life is so short we need to make the most of it by being happy, healthy and active.
Hampshire
We have a fully equipped private gym in Aldershot where we offer complete 1-1 training, without being in a busy commercial gym. We also have a range of mobile equipment for training at your home or outdoors, to make sure you can get the results you're looking for, wherever you choose to train with us. All of our trainers are level 3 qualified and will help with both training and nutrition.
Before having any training sessions, we offer a free consultation where we find the exact needs and goals of our clients. We will then make a plan going forward which is tailored to the client, with no 2 plans being the same. We will always give 100% dedication and commitment throughout the time we are training our client.
To get the body of your dreams takes commitment, however this doesn't mean it can't be fun and enjoyable. All of our sessions will be different from eachother and kept fun. It also doesn't mean that your life has to change dramatically, as you can get results with small lifestyle changes along the way, without feeling like you are punishing yourself and your body. At JAGS Personal Training we aim to get the right balance between being fit and healthy and happy with our lifestyle.
I love my job because alongside my own passion for fitness, I get to help others with both their physically and mental wellbeing. I also love seeing my clients reach their goals, whether that is to lose weight or improving their fitness their is a great sense of achievement helping people do this.
Before stsrting my own business as a self employed personal trainer, I worked in a gym. While I was working in the gym, I realised how many people didn't feel comfortable training is such a busy emvironment, and I wanted to be able to help people reach their goals. To do this I created my own studio which focuses on 1-1 training without anybody else being in the gym. Along side this I have mobile equipment to train at clients houses or in a location they feel comfortable.
At JAGS Personal Training, we care about every single client we have, regardless of their goals. We are reliable, and efficient and always available to help. We never rush any sessions and listen to the clients needs at all times, to tailor our sessions specifically to that client. We are fully insured and fully qualified, keeping up to date at all times, with any new studies or information in the fitness industry.
based on 198 reviews
The average rating for Bark Personal Trainers in Aldershot is 5.00, based on 198 reviews.